Jean l casteel (47 risultati)

Condizione: New.

Condizione: As New. Unread book in perfect condition.

Condizione: New.

Condizione: As New. Unread book in perfect condition.

Condizione: As New. Unread book in perfect condition.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Condizione: New.

Paperback. Condizione: New.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condizione: New.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Condizione: New.

Condizione: New.

Condizione: New.

Condizione: As New. Unread book in perfect condition.

Condizione: As New. Unread book in perfect condition.

Condizione: As New. Unread book in perfect condition.

Paperback. Condizione: New.

Taschenbuch. Condizione: Neu. Neuware - Are you tired of waking up already dreading the day Does your mind refuse to stop racing, your body refuse to stop tensing, and your life refuse to feel like your own You are not weak. You are not broken. And you are absolutely not alone.Anxiety disorders affect hundreds of millions of people worldwide, and most of them spend years managing around their anxiety rather than actually breaking free from it. They make their world smaller. They avoid, withdraw, and overthink their way through situations that should feel simple. They try to explain what they feel to people who do not understand, and eventually stop trying.This book was written for exactly that person.Practical Guide To Break Free From Anxiety is an honest, deeply human, and genuinely practical roadmap, from the grip of anxiety to a life where fear no longer makes your decisions for you. Written with compassion and backed by established psychological principles, this guide walks you through every dimension of anxiety recovery in language that actually speaks to what you are living through.Inside, you will discover: - Why anxiety is not a personal failure or character flaw, and why understanding this changes everything- How to identify your personal triggers before they catch you off guard- The hidden ways alcohol, caffeine, and poor sleep are silently fueling your anxiety- How to apply Cognitive Behavioral Therapy techniques to your own thought patterns right now- The cognitive distortions keeping anxiety alive, and exactly how to dismantle them- Immediate tools for when anxiety strikes without warning- Long-term strategies that gradually shift the ground beneath anxiety's feet- How to build self-compassion and resilience that sustain recovery through the hard weeks, not just the good onesThis is not about becoming fearless.The goal is a life where fear no longer decides where you go, what you try, or how fully you show up. That life is built, quietly, imperfectly, one honest step at a time, by people exactly like you who decided enough was enough.You have already taken the first step by being here.Now let this book take you the rest of the way.If you are ready to stop surviving your own mind and start living freely, scroll up and grab your copy today.…

Paperback. Condizione: new. Paperback. Breaking the Grip of Anorexia Nervosa There is a particular kind of helplessness that settles over a family when someone they love stops eating. The fear is real. The confusion is real. And the desperate need for something, anything, that actually makes sense of what is happening is real too.This book was written for that moment.Breaking the Grip of Anorexia Nervosa is not another cold clinical manual filled with medical jargon and unrealistic advice. It is a warm, honest, and thoroughly practical guide for every caregiver, family member, and support person who has ever sat across from someone they love and wondered: what do I do now? It is equally a resource for anyone navigating this disorder personally, searching for understanding, for language, for the reassurance that recovery is genuinely possible.Written with deep respect for the complexity of this journey, this book meets you exactly where you are and walks with you toward where you need to be.What You Will Discover Inside: The truth about what anorexia nervosa actually is, and why understanding it changes everything about how you respond to itHow to recognize the early physical, behavioral, and emotional warning signs before the disorder becomes deeply entrenchedThe real causes and risk factors behind anorexia, replacing blame and confusion with genuine, liberating understandingWhat untreated anorexia nervosa costs over a lifetime, and why early intervention is one of the most important decisions you can makeThe irreplaceable role caregivers play in recovery, and how to fulfill that role without burning yourself outHow to build a home environment where recovery can genuinely take rootA clear, honest breakdown of treatment options, therapy approaches, professional roles, medication considerations, and what a multidisciplinary team actually looks likePractical guidance on nutritional support and how to navigate mealtimes with compassion and consistencyCommunication strategies that open doors rather than close them, including how to handle denial, resistance, and the conversations that feel impossibleCoping strategies and emotional support tools that address the psychological depth of the disorder, not just its surface symptomsA step-by-step approach to building a recovery-oriented lifestyle, including gradual social reintegration and the celebration of progressHow to identify triggers, develop a relapse prevention plan, and sustain recovery for the long termThis Book Is for You If: You are a parent watching your child disappear and need to understand what you are facing. You are a partner, sibling, or friend who wants to help but does not know how. You are a professional who works with individuals affected by eating disorders. Or you are someone who has been living inside this disorder and is ready, however tentatively, to find a way out.Whatever brought you here, you will not leave this book the way you arrived.Scroll up and grab your copy today This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condizione: new. Paperback. What if everything you thought you knew about autism was only part of the story?Every day, parents walk out of diagnosis appointments holding more questions than answers. Teachers stand in front of classrooms containing children whose needs they genuinely want to meet but do not yet fully understand. Autistic adults carry the quiet weight of a lifetime spent feeling out of step with a world that was never quite designed for them.Autism Handbook for Adults and Children was written for every single one of them.This is not a cold clinical manual. It is a warm, honest, deeply human guide that takes one of the most complex neurological conditions in existence and makes it genuinely understandable, without sacrificing accuracy, without jargon, and without ever losing sight of the real human beings at the center of every page.What You Will Discover InsideYou will discover what autism actually is at a neurological level, explained in plain language that finally makes the science feel accessible. You will gain a clear understanding of why the spectrum is far wider and more varied than most people realize, and why that understanding changes everything about how you support the autistic person in your life.You will uncover the truth about autism's causes, cutting through decades of misinformation and replacing harmful myths with evidence-based clarity. You will explore the full landscape of daily life with autism, the communication challenges, the sensory world, the social difficulties, not as a catalogue of deficits, but as a map that helps you respond with insight rather than frustration.You will find honest, practical guidance on the therapies and strategies that genuinely help. You will learn how to build environments where autistic people do not merely survive but genuinely thrive. And throughout every chapter, you will find something no clinical textbook can offer, the deep, validating reassurance that your efforts matter and that you are not alone in this.Who This Book Is ForWhether you are a parent navigating a new diagnosis, a teacher searching for better ways to support a struggling student, a family member wanting to show up more meaningfully, a professional deepening your practice, or an autistic adult finally searching for language that fits your experience, this book was written for you.It meets you where you are, requires no prior knowledge, and asks only one thing: the willingness to truly understand.Why This Book Is DifferentBeyond the Spectrum occupies the space between clinical precision and lived human reality, where most families actually spend their lives. It draws on current research, honors autistic voices, and consistently insists that autistic people are not broken versions of neurotypical people. They are fully realised human beings who deserve a world with more room in them.That belief runs through every single page.The journey toward understanding starts here. Let this be your beginning.Scroll up and grab your copy today. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condizione: new. Paperback. Are you tired of waking up already dreading the day? Does your mind refuse to stop racing, your body refuse to stop tensing, and your life refuse to feel like your own?You are not weak. You are not broken. And you are absolutely not alone.Anxiety disorders affect hundreds of millions of people worldwide, and most of them spend years managing around their anxiety rather than actually breaking free from it. They make their world smaller. They avoid, withdraw, and overthink their way through situations that should feel simple. They try to explain what they feel to people who do not understand, and eventually stop trying.This book was written for exactly that person.Practical Guide To Break Free From Anxiety is an honest, deeply human, and genuinely practical roadmap - from the grip of anxiety to a life where fear no longer makes your decisions for you. Written with compassion and backed by established psychological principles, this guide walks you through every dimension of anxiety recovery in language that actually speaks to what you are living through.Inside, you will discover: Why anxiety is not a personal failure or character flaw, and why understanding this changes everythingHow to identify your personal triggers before they catch you off guardThe hidden ways alcohol, caffeine, and poor sleep are silently fueling your anxietyHow to apply Cognitive Behavioral Therapy techniques to your own thought patterns right nowThe cognitive distortions keeping anxiety alive, and exactly how to dismantle themImmediate tools for when anxiety strikes without warningLong-term strategies that gradually shift the ground beneath anxiety's feetHow to build self-compassion and resilience that sustain recovery through the hard weeks, not just the good onesThis is not about becoming fearless.The goal is a life where fear no longer decides where you go, what you try, or how fully you show up. That life is built - quietly, imperfectly, one honest step at a time, by people exactly like you who decided enough was enough.You have already taken the first step by being here.Now let this book take you the rest of the way.If you are ready to stop surviving your own mind and start living freely, scroll up and grab your copy today. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condizione: New. Print on Demand.

Condizione: New. Print on Demand.