Jill p weber (54 risultati)

Paperback. Condizione: Very Good. Reprint. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Condizione: Good. Romantic breakups inflict the greatest trauma of our lives-and their wounds can be felt for years to come. How we heal-or fail to heal-from romantic trauma has a profound effect on our future relationships: Will we act out of unresolved emotional patterns, triggered by painful memories and unhealthy reactions, or will we find healthy, healing relationships that build on the best of who we are? Healthy relationships develop from inner healing and self-acceptance. This brief, easy to read workbook-the first in a series of four teaching the reader how to engage healthy relationships-guides the reader through a five-step process of insight, healing, and recovery from breakups: Accept your need to let go. Understand how to let go. Take your emotional life seriously. Create a life without your partner. Work on your relationship with yourself. Based on the latest research, these steps help the reader identify dysfunctional relationship patterns, find internal peace, work through difficult emotions, break out of negative-thinking spirals, and find comfort and nurture in alone time. Once this work of self-nurture is accomplished, the next relationship is far more likely to be satisfying and intimate, life giving and joyful, and mutual and sustainable.…

Paperback. Condizione: Good. Self-esteem is one of the most elusive goals in the human experience. We are often limited not by what others decide but by what we tell ourselves we can't accomplish. We wouldn't let others treat us so badly, so why do we do it to ourselves? Can this pattern be broken? Absolutely. Identifying negative thoughts and understanding why they aren't reflective of reality builds self-esteem. This easy-to-read workbook guides the reader through a five-step process for overcoming self-doubt and insecurity: Identify specific triggers that make you feel poorly about yourself. 2. Tools for replacing negative with adaptive thinking. 3. Strategies for humanizing your internal critic. 4. A new approach to confronting setbacks. 5. Behavioral exercises that will increase your self-esteem now. Packed with useful insights, straightforward guidance, and compassion, this little gem of a book, in fewer than sixty pages, provides a set of easy tools that will help you feel better about yourself. When people feel better about themselves, everything around them can change for the better. On the other hand, when a person becomes harsh and self-critical they are turning on the one person who can do the most to help. …

Paperback. Condizione: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Condizione: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

hardcover. Condizione: Very Good.

Condizione: Very Good. 1st Edition. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.…

Condizione: Good. 1st Edition. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. …

Condizione: Good. 1st Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Condizione: Good. Romantic breakups inflict the greatest trauma of our lives-and their wounds can be felt for years to come. How we heal-or fail to heal-from romantic trauma has a profound effect on our future relationships: Will we act out of unresolved emotional patterns, triggered by painful memories and unhealthy reactions, or will we find healthy, healing relationships that build on the best of who we are? Healthy relationships develop from inner healing and self-acceptance. This brief, easy to read workbook-the first in a series of four teaching the reader how to engage healthy relationships-guides the reader through a five-step process of insight, healing, and recovery from breakups: Accept your need to let go. Understand how to let go. Take your emotional life seriously. Create a life without your partner. Work on your relationship with yourself. Based on the latest research, these steps help the reader identify dysfunctional relationship patterns, find internal peace, work through difficult emotions, break out of negative-thinking spirals, and find comfort and nurture in alone time. Once this work of self-nurture is accomplished, the next relationship is far more likely to be satisfying and intimate, life giving and joyful, and mutual and sustainable.…

Paperback. Condizione: Good. Self-esteem is one of the most elusive goals in the human experience. We are often limited not by what others decide but by what we tell ourselves we can't accomplish. We wouldn't let others treat us so badly, so why do we do it to ourselves? Can this pattern be broken? Absolutely. Identifying negative thoughts and understanding why they aren't reflective of reality builds self-esteem. This easy-to-read workbook guides the reader through a five-step process for overcoming self-doubt and insecurity: Identify specific triggers that make you feel poorly about yourself. 2. Tools for replacing negative with adaptive thinking. 3. Strategies for humanizing your internal critic. 4. A new approach to confronting setbacks. 5. Behavioral exercises that will increase your self-esteem now. Packed with useful insights, straightforward guidance, and compassion, this little gem of a book, in fewer than sixty pages, provides a set of easy tools that will help you feel better about yourself. When people feel better about themselves, everything around them can change for the better. On the other hand, when a person becomes harsh and self-critical they are turning on the one person who can do the most to help. …

Condizione: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Condizione: good. A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships via media mail.…

Condizione: good. This book is in good condition. The cover has minor creases or bends. The binding is tight and pages are intact. Some pages may have writing or highlighting.

Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Condizione: As New. Unread book in perfect condition.

Condizione: As New. Unread book in perfect condition.

Condizione: New.

Condizione: New.

Condizione: As New. Unread book in perfect condition.

Condizione: New.

Trade Paperback. Condizione: Like New. Unread book with Light crease on back cover.

paperback. Condizione: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind.

Paperback. Condizione: new. New Copy. Customer Service Guaranteed.

Condizione: New.

Condizione: As New. Unread book in perfect condition.

Condizione: As New. Unread book in perfect condition.

Condizione: New.

Condizione: New.