Julie gowthorpe (14 risultati)

Paperback or Softback. Condizione: New. Heal Childhood Trauma: The Self-Nurturing Therapy Approach to Better Adult Relationships. Book.

Paperback. Condizione: new. Paperback. Reclaim your sense of safety, security, and connection. Learn how to soothe the inner child still guarding against pain, so you can finally build the relationshipsand the peaceyou deserve. From fear to connection: Heal your inner child and thrive in relationships. Early trauma can quietly shape every relationship we form as adults, creating disconnection where we long for closeness. In Heal Childhood Trauma, psychotherapist, speaker, and coach Dr. Julie Gowthorpe explains how childhood and adolescent experiences establish lasting relational patternsand how to change them. Drawing on her evidence-based Self-Nurturing Therapy (SNT) framework, which integrates attachment theory and mindfulness-based cognitive approaches, Dr. Gowthorpe guides readers through reflective exercises, meditations, and case studies from her clinical practice. This step-by-step process helps readers soothe the unsoothed inner child, rebuild trust and emotional safety, and interrupt cycles of dysfunction in all kinds of relationships. With warmth and professional insight, Heal Childhood Trauma empowers readers to transform fear, vulnerability, and self-doubt into secure, fulfilling connections. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condizione: New.

PAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. Established seller since 2000.

Paperback. Condizione: Brand New. 256 pages. 5.50x1.00x8.50 inches. In Stock.

Paperback. Condizione: Brand New. 256 pages. 5.50x1.00x8.50 inches. In Stock.

Condizione: New. Special order direct from the distributor.

Condizione: New. Special order item direct from the distributor.

Condizione: New.

Condizione: New.

Paperback. Condizione: new. Paperback. Reclaim your sense of safety, security, and connection. Learn how to soothe the inner child still guarding against pain, so you can finally build the relationshipsand the peaceyou deserve. From fear to connection: Heal your inner child and thrive in relationships. Early trauma can quietly shape every relationship we form as adults, creating disconnection where we long for closeness. In Heal Childhood Trauma, psychotherapist, speaker, and coach Dr. Julie Gowthorpe explains how childhood and adolescent experiences establish lasting relational patternsand how to change them. Drawing on her evidence-based Self-Nurturing Therapy (SNT) framework, which integrates attachment theory and mindfulness-based cognitive approaches, Dr. Gowthorpe guides readers through reflective exercises, meditations, and case studies from her clinical practice. This step-by-step process helps readers soothe the unsoothed inner child, rebuild trust and emotional safety, and interrupt cycles of dysfunction in all kinds of relationships. With warmth and professional insight, Heal Childhood Trauma empowers readers to transform fear, vulnerability, and self-doubt into secure, fulfilling connections. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Paperback. Condizione: New. Reclaim your sense of safety, security, and connection. Learn how to soothe the inner child still guarding against pain, so you can finally build the relationships-and the peace-you deserve. From fear to connection: Heal your inner child and thrive in relationships. Early trauma can quietly shape every relationship we form as adults, creating disconnection where we long for closeness. In Heal Childhood Trauma, psychotherapist, speaker, and coach Dr. Julie Gowthorpe explains how childhood and adolescent experiences establish lasting relational patterns-and how to change them. Drawing on her evidence-based Self-Nurturing Therapy (SNT) framework, which integrates attachment theory and mindfulness-based cognitive approaches, Dr. Gowthorpe guides readers through reflective exercises, meditations, and case studies from her clinical practice. This step-by-step process helps readers soothe the "unsoothed" inner child, rebuild trust and emotional safety, and interrupt cycles of dysfunction in all kinds of relationships. With warmth and professional insight, Heal Childhood Trauma empowers readers to transform fear, vulnerability, and self-doubt into secure, fulfilling connections.…

Taschenbuch. Condizione: Neu. Neuware - Your childhood trauma is affecting your adult relationships. Here is your framework to thrive.Overcoming complex childhood trauma is within reach. When we are children and adolescents, the things that happen to us are often beyond our control or comprehension. These things are not our fault, but feelings of hurt and shame are difficult to relinquish. We carry these traumatic events, abuse, and neglect with us into adulthood, where they reappear as emotional dysregulation, difficulty maintaining healthy relationships, and even alarming physical disorders.As a leading psychotherapist and coach, Julie Gowthorpe, PhD, bridges the gap between the wounded child and the struggling adult to repair damaged self-esteem and forge healthier, happier relationships. Research-backed and clinically proven, Gowthorpe's methods stem from her Self-Nurturing Therapy techniques and her own practice, helping you move beyond the events of your childhood to a happier, healthier life-full of loving family and friends.Gowthorpe's Self-Nurturing Therapy combines two therapeutic models, attachment therapy and cognitive-based mindfulness, which address the root cause of disruption in childhood, while sharing clinical techniques for self-regulation in adulthood. Backed by academic research and augmented with inspiring case studies and exercises you can complete from the comfort and security of your own home, Heal Childhood Trauma is the next step on your journey from emotionally surviving to optimally thriving.Whether you have tried therapy in the past or are embarking on your healing journey for the first time, Gowthorpe demonstrates that it's never too late to change your perception of yourself and others, and confidently enjoy healthy relationships. …

Paperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days.