June m kessler (15 risultati)

Condizione: good. Signs of wear and consistent use.

Paperback. Condizione: Brand New. 122 pages. 9.00x6.00x0.28 inches. In Stock.

Paperback. Condizione: Brand New. 70 pages. 9.00x6.00x0.16 inches. In Stock.

Condizione: New. Print on Demand.

Condizione: New. Print on Demand.

Condizione: New. Print on Demand.

Paperback. Condizione: Brand New. 2nd edition. 92 pages. 10.00x7.00x0.21 inches. This item is printed on demand.

Paperback / softback. Condizione: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.

Paperback. Condizione: Brand New. 86 pages. 9.00x0.21x6.00 inches. This item is printed on demand.

Paperback / softback. Condizione: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.

Paperback / softback. Condizione: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.

Paperback. Condizione: Brand New. 1st edition. 140 pages. 10.00x7.00x0.33 inches. This item is printed on demand.

Paperback. Condizione: new. Paperback. Super Juicer is a collection of health-boosting juices that will give you inspiration for ways to lift your life. From energizing wake-up drinks, to juices to calm you down when you're feeling stressed or to pep you up when you're feeling down in the dumps, there's a juice for everyone, at any time of day. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. …

Paperback. Condizione: new. Paperback. Over the years I have gathered an amazing collection of Christmas cookie recipes - great homemade cookies, full of flavors and memories, loved by family and friends, also easy to prepare with my grandchildren. To keep with tradition, once they are baked and cooled completely, they can be wrapped in colorful paper or air tight containers to make truly festive homemade gifts! A must have for the cookie baker! Book features lots of old favorites as well as new recipes. Clear concise instructions This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Paperback. Condizione: new. Paperback. Superfoods_ What are Superfoods Superfoods are whole-foods. Whole-foods are foods which are unprocessed or are only minimally processed in a manner that none or very little of the nutrition has been altered or destroyed. Superfoods are not always exotic fruits and vegetables. Apples have been shown to be powerful weapons against cancers cardiovascular disease, asthma, and type 2 diabetes but other fruits and veggies and have some amazing health benefits as well. Or strawberries and raspberries for instance; they contain a compound called ellagic acid, one of the best cancer fighters nature ever created. When you are eating these fresh fruits the ellagic acid enters the bloodstream and will help to destroy cancer cells on contact. Fruits and Vegetables Your body needs foods for important nutrients as well as energy. However, many foods are superior to others. Some foods are not particularly healthy, and consuming them can increase your risk of certain diseases. In comparison, Fruit and Vegetables can help cure and heal, improve your health and reduce your risk for disease. Superfoods Berries"" blueberries, blackberries, cranberries, boysenberries, elderberries, raspberries and goji berries Pomegranate "" drink 8 ounces per day (or at least a few times per week) Tropical fruits "" mango, pineapple, passion fruit and papaya, Green leafy veggies "" chard, spinach, collard greens, turnip, beet and mustard greens, Calciferous - veggies "" broccoli, cauliflower, Brussels sprout and cabbage Grasses & Sprouts ""barley, wheat, oat, alfalfa and radish Help your body help you Besides eating the right foods, you should also take care of your body in other ways. Exercise: Regular, gentle exercise, like walking, helps fortify your immune system by stimulating natural killer cells that stop viruses and bacteria. Exercise is especially helpful for seniors. Women over 67 who walk or exercise regularly reportedly have fewer respiratory infections than others. Get enough sleep. Your body needs rest to stay in tip-top shape. When it's working to fight off a cold or the flu, sometimes rest is the best medicine. Relax. Find ways to reduce stress, which can weaken your immune system. Listen to music, do yoga or tai chi, go for a walk, practice deep breathing exercises or other relaxation techniques, or just talk to someone about your problems. Wash your hands. It's an easy and effective way to fight germs. Wash vigorously with regular soap and water for 15 to 20 seconds. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…