Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Paperback. Condizione: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.
Paperback. Condizione: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.
Paperback. Condizione: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.
Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
Paperback. Condizione: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.
Paperback. Condizione: Good.
Da: Lifeways Books and Gifts, Prescott, AZ, U.S.A.
Prima edizione
Soft cover. Condizione: Very Good. 1st Edition. Used/ yoga This paperback is in very good condition. Pages are clean & crisp. Includes b&w illustrations & photos. Inside of cover has some slight discoloration around corners due to age; Otherwise, This book looks very good! Kundalini Yoga: A Simple Guide to the Yoga of Awareness is an introduction to living your life with more awareness and spirituality, as well as a guide to the principles of this form of yoga as taught by Yogi Bhajan, the author's teacher. Kundalini yoga includes habits and practices that "balance the glandular system, strengthen the nervous system, and enable us to harness the energy of the mind and the emotions," explains the author. She clearly explains many facets of this kundalini lifestyle: breathing (including breathing exercises), spirituality, food choices and preparation, chants and meditations, the chakras (energy centers in the body), self-healing, sleep, communication, and using yoga postures for health. This is not an exercise book of yoga postures--although several are illustrated--but a guidebook toward a more spiritual path. "Spirituality cannot be taught. It has to be caught, you have to get it from someone who's got it." The book describes the path to a more spiritual life using kundalini yoga philosophy and practice. You don't have to move to a cave to adopt these practices--the author shows you how you can use them to balance even a busy, modern lifestyle.
EUR 57,90
Quantità: 1 disponibili
Aggiungi al carrelloperfect. Condizione: Sehr gut. Seiten; B2148-107 3442120977 Sprache: Deutsch Gewicht in Gramm: 500.