Kopecky stephen l (21 risultati)

Paperback. Condizione: Good. After surviving two bouts of cancer, Mayo Clinic cardiologist Stephen Kopecky, M.D., set out to discover behaviors people can adopt to live longer lives free from chronic illness and disease. He discovered that the answer to preserving health and improving quality of life lies in just six habits that require small changes to your daily life. The secret, however, lies not just in the steps themselves but in how you accomplish them.…

Condizione: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Paperback. Condizione: Good. After surviving two bouts of cancer, Mayo Clinic cardiologist Stephen Kopecky, M.D., set out to discover behaviors people can adopt to live longer lives free from chronic illness and disease. He discovered that the answer to preserving health and improving quality of life lies in just six habits that require small changes to your daily life. The secret, however, lies not just in the steps themselves but in how you accomplish them.…

Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

paperback. Condizione: Very Good. May have light to moderate shelf wear and/or a remainder mark. Complete. Clean pages.

Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Condizione: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books.

Paperback or Softback. Condizione: New. Live Younger Longer: 6 Steps to Prevent Heart Disease, Cancer, Alzheimer's and More. Book.

Paperback. Condizione: New.

Paperback. Condizione: new. Paperback. Most of us want to live a long, healthy life, but how do we do that? Drawing upon lessons from his own life, Mayo Clinic cardiologist Stephen Kopecky offers a holistic, evidence-based approachto preventing common diseases and chronic illnesses and living a longer life of pleasure and purpose.In the past century, the leading causes of death around the world have shifted from infectious diseases to long-term chronic illnesses. What's killing us today isn't so much flu or tuberculosis, but heart disease and cancer. In fact, more than 1.2 million Americans die from these two diseases each year. Paradoxically, these chronic diseases are a consequence of living longer than ever. But even if we're living longer, are we living better? The overwhelming number of people now living under the burden of chronic illness indicates otherwise.After surviving two bouts of cancer, Dr. Stephen Kopecky, M.D set out to discover the behaviours people can adopt to live longer lives free of chronic illnesses and diseases. What he discovered was that the answer lies in just six habits that require small changes to your daily life, but reap big results long-term. From adopting better diet and exercise habits to managing stress and sleep, these behaviours will not only preserve your health, they can improve your quality of living and extend your life. The secret, however, lies not just in the steps themselves but in how you accomplish them.This book offers in-depth insights on:The best foods to eat and whyIncreasing physical activity and improving fitnessWhy your sleep habits matterThe dangers of stress and what to do about themThe true impact of alcohol and tobacco on our bodiesHow to make changes that will last a lifetimeAfter 30 years of research in the field of cardiovascular disease prevention, Dr. Kopecky is sharing what he's learnedfrom his practice and own personal experience about staying healthy, preventing chronic illnesses, and living younger longer. "6 steps to prevent heart disease, cancer, Alzheimer's, diabetes and more"--Cover. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condizione: New.

Paperback. Condizione: New.

Softcover. Condizione: Fine. Leichte Kratzer / Abnutzungen / Druckstellen; Leichte Verschmutzung / Farbtonveranderung. Kniha prinasi radu konkretnich cennych rad, jak postupnymi a pozvolnymi zmenami zivotniho stylu ochranit sve zdravi - a to v kazdem veku. Prave snadnou proveditelnosti techto doporuceni v kazdodennim zivote se tato kniha lisi od vetsiny titulu, ktere dosud u nas i ve svete vysly. Vsechny tyto zmeny nas navic ochrani pred kardiovaskularnimi onemocnenimi, ale i pred ostatnimi vaznymi civilizacnimi onemocnenimi, jako je rakovina, cukrovka ci Alzheimerova choroba. Na vydani ceske verze teto knihy se primo podileji i respektovani cesti kardiologove a interniste, kteri knihu doplnili o odborne komentare. Proto tato kniha, byt byla puvodne napsana v Americe, je vysoce aktualni i pro ceske ctenare. ODBORNI EDITORI CESKEHO VYDANI: assoc. prof. Tomas Kara, prof. Ales Linhart, prof. Petr Ostadal, prof. Miroslav Soucek, prof. Milos Taborsky a prof. Michal Vrablik Vydani teto knihy je podporeno edukacnim grantem Ceske kardiologicke spolecnosti.…

Paperback. Condizione: Brand New. 1st edition. 223 pages. 9.25x7.50x0.50 inches. In Stock.

Paperback. Condizione: Good.

Paperback. Condizione: New.

Kartoniert / Broschiert. Condizione: New. &Uumlber den AutorrnrnStephen (Steve) L. Kopecky, M.D., is a cardiologist at Mayo Clinic in Rochester, Minnesota, who specializes in cardiovascular disease prevention and risk factor management. He also serves as the Director of the Statin.

Paperback. Condizione: New.

Paperback. Condizione: new. Paperback. Most of us want to live a long, healthy life, but how do we do that? Drawing upon lessons from his own life, Mayo Clinic cardiologist Stephen Kopecky offers a holistic, evidence-based approachto preventing common diseases and chronic illnesses and living a longer life of pleasure and purpose.In the past century, the leading causes of death around the world have shifted from infectious diseases to long-term chronic illnesses. What's killing us today isn't so much flu or tuberculosis, but heart disease and cancer. In fact, more than 1.2 million Americans die from these two diseases each year. Paradoxically, these chronic diseases are a consequence of living longer than ever. But even if we're living longer, are we living better? The overwhelming number of people now living under the burden of chronic illness indicates otherwise.After surviving two bouts of cancer, Dr. Stephen Kopecky, M.D set out to discover the behaviours people can adopt to live longer lives free of chronic illnesses and diseases. What he discovered was that the answer lies in just six habits that require small changes to your daily life, but reap big results long-term. From adopting better diet and exercise habits to managing stress and sleep, these behaviours will not only preserve your health, they can improve your quality of living and extend your life. The secret, however, lies not just in the steps themselves but in how you accomplish them.This book offers in-depth insights on:The best foods to eat and whyIncreasing physical activity and improving fitnessWhy your sleep habits matterThe dangers of stress and what to do about themThe true impact of alcohol and tobacco on our bodiesHow to make changes that will last a lifetimeAfter 30 years of research in the field of cardiovascular disease prevention, Dr. Kopecky is sharing what he's learnedfrom his practice and own personal experience about staying healthy, preventing chronic illnesses, and living younger longer. "6 steps to prevent heart disease, cancer, Alzheimer's, diabetes and more"--Cover. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Paperback. Condizione: new. Paperback. Most of us want to live a long, healthy life, but how do we do that? Drawing upon lessons from his own life, Mayo Clinic cardiologist Stephen Kopecky offers a holistic, evidence-based approachto preventing common diseases and chronic illnesses and living a longer life of pleasure and purpose.In the past century, the leading causes of death around the world have shifted from infectious diseases to long-term chronic illnesses. What's killing us today isn't so much flu or tuberculosis, but heart disease and cancer. In fact, more than 1.2 million Americans die from these two diseases each year. Paradoxically, these chronic diseases are a consequence of living longer than ever. But even if we're living longer, are we living better? The overwhelming number of people now living under the burden of chronic illness indicates otherwise.After surviving two bouts of cancer, Dr. Stephen Kopecky, M.D set out to discover the behaviours people can adopt to live longer lives free of chronic illnesses and diseases. What he discovered was that the answer lies in just six habits that require small changes to your daily life, but reap big results long-term. From adopting better diet and exercise habits to managing stress and sleep, these behaviours will not only preserve your health, they can improve your quality of living and extend your life. The secret, however, lies not just in the steps themselves but in how you accomplish them.This book offers in-depth insights on:The best foods to eat and whyIncreasing physical activity and improving fitnessWhy your sleep habits matterThe dangers of stress and what to do about themThe true impact of alcohol and tobacco on our bodiesHow to make changes that will last a lifetimeAfter 30 years of research in the field of cardiovascular disease prevention, Dr. Kopecky is sharing what he's learnedfrom his practice and own personal experience about staying healthy, preventing chronic illnesses, and living younger longer. "6 steps to prevent heart disease, cancer, Alzheimer's, diabetes and more"--Cover. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…