kurdyla (31 risultati)

hardcover. Condizione: Good.

hardcover. Condizione: Very Good. Scratch and dent. Cover may have wear, dings, tears, other damage, or be missing dust jacket. Buy multiples from our store to save on shipping.

Condizione: acceptable. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable. Any access codes or passwords originally included with the book may be expired, used or no longer valid. Image is stock photo and cover art edition may be different than pictured.

Condizione: good.

hardcover. Condizione: New. New with remainder mark. Buy multiples from our store to save on shipping.

hardcover. Condizione: As New. New with remainder mark. Buy multiples from our store to save on shipping.

Condizione: new.

Condizione: As New. Unread copy in mint condition.

Condizione: New. Brand New.

Hardback. Condizione: New. Embrace the ancient healing power of plants with more than 100 whole-food, plant-based, gluten-free herbal recipes, as well as mindfulness and holistic lifestyle practices, designed around the most common health concerns of modern women.Did you know you have access to a potent and sophisticated apothecary-right in your own kitchen? Plants, specifically herbs and spices, have been used for centuries as part of holistic healing traditions around the world to promote health, longevity, and beauty. And as more people become afflicted with chronic stress-based conditions, from inflammation and food allergies to anxiety and depression and menstrual irregularities, a whole new generation is rediscovering nature's power for long-term wellness. In Root and Nourish, wellness experts Abbey Rodriguez and Jennifer Kurdyla teach women how to incorporate plant medicine into everyday life through food and self-care. Organized into three areas of health concerns prevalent in women today-digestion, mental health, and female reproductive hormonal health-these affordable, seasonal, and sustainable recipes, drawn from Western herbalism and Ayurveda, are designed to help you curate a personalized herbal apothecary that will serve you for a lifetime. Inside you'll find dishes including: - Thai Peanut Stir-Fry with Tofu to tackle gut health - Heartwarming Vegan Chili to promote mental health - Adaptogenic Chocolate Chip Cookies for female reproductive health Once you come to learn which ingredients offer you the nourishment you need, whether in the moment or to support chronic conditions, you will understand your body-and yourself-as you never have before: as nature intended.

Condizione: New.

Paperback. Condizione: New.

Condizione: As New. Unread book in perfect condition.

Condizione: New.

Hardcover. Condizione: Brand New. 208 pages. 9.75x7.75x1.00 inches. In Stock.

Condizione: New.

Condizione: As New. Unread book in perfect condition.

Tankobon Softcover. Condizione: Brand New. Japanese language. 8.50x5.94x0.75 inches. In Stock.

hardcover. Condizione: Good.

Paperback. Condizione: Brand New. 141 pages. 8.75x5.75x0.50 inches. In Stock.

Hardback. Condizione: New. Embrace the ancient healing power of plants with more than 100 whole-food, plant-based, gluten-free herbal recipes, as well as mindfulness and holistic lifestyle practices, designed around the most common health concerns of modern women.Did you know you have access to a potent and sophisticated apothecary-right in your own kitchen? Plants, specifically herbs and spices, have been used for centuries as part of holistic healing traditions around the world to promote health, longevity, and beauty. And as more people become afflicted with chronic stress-based conditions, from inflammation and food allergies to anxiety and depression and menstrual irregularities, a whole new generation is rediscovering nature's power for long-term wellness. In Root and Nourish, wellness experts Abbey Rodriguez and Jennifer Kurdyla teach women how to incorporate plant medicine into everyday life through food and self-care. Organized into three areas of health concerns prevalent in women today-digestion, mental health, and female reproductive hormonal health-these affordable, seasonal, and sustainable recipes, drawn from Western herbalism and Ayurveda, are designed to help you curate a personalized herbal apothecary that will serve you for a lifetime. Inside you'll find dishes including: - Thai Peanut Stir-Fry with Tofu to tackle gut health - Heartwarming Vegan Chili to promote mental health - Adaptogenic Chocolate Chip Cookies for female reproductive health Once you come to learn which ingredients offer you the nourishment you need, whether in the moment or to support chronic conditions, you will understand your body-and yourself-as you never have before: as nature intended.

Hardcover. Condizione: New.

Paperback. Condizione: New.

Paperback. Condizione: new. Paperback. Reclaim your attention, cultivate resilience against stress, and rejuvenate your longing for life through simple, accessible daily rituals that cleanse and nourish your five sensesYou've heard of "self-care," but have you heard of "sense-care"? The modern wellness industry has convinced us that "self-care" is something we need to buy. But according to the ancient traditions of Ayurveda and yoga, self-care is in our hands-literally, in the form of the five senses. Conduits of information, energy, and substances between the external world and our internal world, the senses directly shape the nature of the mind through their structural and functional integrity, and through their inputs. Recognizing the mind's tendency toward distraction, emotional identification, and obsession, the Vedic sages passed on the wisdom of a daily routine (dinacarya) and meditative practices that both cleanse and nourish these portals, allowing for a more supple response to stressors and greater capacity to digest the emotional intensities plaguing our individual lives, our communities, and our planet. Combining a rigorous but approachable presentation of Vedic philosophy, with modern science and real-life stories of these rituals' transformative powers, Sense-Care is Self-Care dives into traditional practices to energize and soothe all five senses (plus a vital "sixth sense")-Tongue scraping and oil pulling AbhyagaMantra meditation and sound baths Neti and nasyaSeasonal eating and kitchari monodiets-alongside over 100 daily, seasonal, and mealtime rituals (including simple recipes to support the gut-brain axis) that you can customize according to your needs and schedule. This comprehensive guide will support you through all stages and seasons of life, etching a foundation of stability and discernment into your cells for when you need it most. If the stressors and overwhelm of modern life leave you feeling like you're spiraling out, this evergreen resource will pave the way toward reversing the spiral of your life force inward, befriending your beautiful mind, and redirecting your precious attention back home to your Self, dwelling in the heart. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Condizione: Sehr gut. mit sehr vielen, teils farb. Abb. * Standardwerk mit Bibliographie. Beschreibt alle europäischen Markenhersteller nebst Zubehör. Vom Autorpersönlich gewidmet und schwungvoll signiert ! Italienischer / Englischer Text / Italian / English text. ** etas bestoßen, sonst sehr gut erhalten ! ANY QUESTIONS ?? Please dont hesitate to ask for details !! Sprache: Italienisch Gewicht in Gramm: 1200 farb. ill. OKt., 215 S., 4° (=31 x 26 cm).

Paperback. Condizione: new. Paperback. Reclaim your attention, cultivate resilience against stress, and rejuvenate your longing for life through simple, accessible daily rituals that cleanse and nourish your five sensesYou've heard of "self-care," but have you heard of "sense-care"? The modern wellness industry has convinced us that "self-care" is something we need to buy. But according to the ancient traditions of Ayurveda and yoga, self-care is in our hands-literally, in the form of the five senses. Conduits of information, energy, and substances between the external world and our internal world, the senses directly shape the nature of the mind through their structural and functional integrity, and through their inputs. Recognizing the mind's tendency toward distraction, emotional identification, and obsession, the Vedic sages passed on the wisdom of a daily routine (dinacarya) and meditative practices that both cleanse and nourish these portals, allowing for a more supple response to stressors and greater capacity to digest the emotional intensities plaguing our individual lives, our communities, and our planet. Combining a rigorous but approachable presentation of Vedic philosophy, with modern science and real-life stories of these rituals' transformative powers, Sense-Care is Self-Care dives into traditional practices to energize and soothe all five senses (plus a vital "sixth sense")- Tongue scraping and oil pulling AbhyagaMantra meditation and sound baths Neti and nasyaSeasonal eating and kitchari monodiets-alongside over 100 daily, seasonal, and mealtime rituals (including simple recipes to support the gut-brain axis) that you can customize according to your needs and schedule. This comprehensive guide will support you through all stages and seasons of life, etching a foundation of stability and discernment into your cells for when you need it most. If the stressors and overwhelm of modern life leave you feeling like you're spiraling out, this evergreen resource will pave the way toward reversing the spiral of your life force inward, befriending your beautiful mind, and redirecting your precious attention back home to your Self, dwelling in the heart. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Paperback. Condizione: new. Paperback. Reclaim your attention, cultivate resilience against stress, and rejuvenate your longing for life through simple, accessible daily rituals that cleanse and nourish your five sensesYou've heard of "self-care," but have you heard of "sense-care"? The modern wellness industry has convinced us that "self-care" is something we need to buy. But according to the ancient traditions of Ayurveda and yoga, self-care is in our hands-literally, in the form of the five senses. Conduits of information, energy, and substances between the external world and our internal world, the senses directly shape the nature of the mind through their structural and functional integrity, and through their inputs. Recognizing the mind's tendency toward distraction, emotional identification, and obsession, the Vedic sages passed on the wisdom of a daily routine (dinacarya) and meditative practices that both cleanse and nourish these portals, allowing for a more supple response to stressors and greater capacity to digest the emotional intensities plaguing our individual lives, our communities, and our planet. Combining a rigorous but approachable presentation of Vedic philosophy, with modern science and real-life stories of these rituals' transformative powers, Sense-Care is Self-Care dives into traditional practices to energize and soothe all five senses (plus a vital "sixth sense")-Tongue scraping and oil pulling AbhyagaMantra meditation and sound baths Neti and nasyaSeasonal eating and kitchari monodiets-alongside over 100 daily, seasonal, and mealtime rituals (including simple recipes to support the gut-brain axis) that you can customize according to your needs and schedule. This comprehensive guide will support you through all stages and seasons of life, etching a foundation of stability and discernment into your cells for when you need it most. If the stressors and overwhelm of modern life leave you feeling like you're spiraling out, this evergreen resource will pave the way toward reversing the spiral of your life force inward, befriending your beautiful mind, and redirecting your precious attention back home to your Self, dwelling in the heart. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.

Taschenbuch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Reclaim your attention, cultivate resilience against stress, and rejuvenate your longing for life through simple, accessible daily rituals that cleanse and nourish your five sensesYou've heard of 'self-care,' but have you heard of 'sense-care' The modern wellness industry has convinced us that 'self-care' is something we need to buy. But according to the ancient traditions of ¿yurveda and yoga, self-care is in our hands-literally, in the form of the five senses. Conduits of information, energy, and substances between the external world and our internal world, the senses directly shape the nature of the mind through their structural and functional integrity, and through their inputs. Recognizing the mind's tendency toward distraction, emotional identification, and obsession, the Vedic sages passed on the wisdom of a daily routine (dinacary¿) and meditative practices that both cleanse and nourish these portals, allowing for a more supple response to stressors and greater capacity to digest the emotional intensities plaguing our individual lives, our communities, and our planet. Combining a rigorous but approachable presentation of Vedic philosophy, with modern science and real-life stories of these rituals' transformative powers, Sense-Care is Self-Care dives into traditional practices to energize and soothe all five senses (plus a vital 'sixth sense')-Tongue scraping and oil pulling AbhyägaMantra meditation and sound baths Neti and nasyaSeasonal eating and kitchari monodiets-alongside over 100 daily, seasonal, and mealtime rituals (including simple recipes to support the gut-brain axis) that you can customize according to your needs and schedule. This comprehensive guide will support you through all stages and seasons of life, etching a foundation of stability and discernment into your cells for when you need it most. If the stressors and overwhelm of modern life leave you feeling like you're spiraling out, this evergreen resource will pave the way toward reversing the spiral of your life force inward, befriending your beautiful mind, and redirecting your precious attention back home to your Self, dwelling in the heart.