lauer diane (23 risultati)

paperback. Condizione: Very Good. Publisher overstock. May have remainder mark / minor shelfwear. 99% of orders arrive in 4-10 days. Discounted shipping on multiple books.

Paperback. Condizione: Fair. No Jacket. Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: New. In the latest book from her Stress Less Live Better series, Dr. Sanford and Megan Demsky teach you how to best meet the challenges of pregnancy, postpartum, and early motherhood. With over 30 years expertise in motherhood and emotional health, Dr. Sanford presents her 5 Simple Skills to reduce stress, anxiety, and parenting guilt by learning to calm your mind and body. Based on her Stress Less Live Better program developed for moms and busy people, these skill sets are practical and can easily fit into your daily life without needing extra time.As a mom who experienced postpartum anxiety and a mindfulness student under Dr. Sanford, Megan talks about the importance of self-care, mind-body stress reduction, and the way these skills have helped her have more ease and joy in her life. Complete with exercises and opportunities for reflection, this book will guide you on your journey to stress less and live better.

Paperback. Condizione: Very Good. Till Lauer "Flames and Shadows" cover art; Roz Chast, jon Adams, Eugnenia Viti, Emily Bernstein, Diane de Farran, Harry Bliss, Maggie Larson Lars Kenneth, Jared Nangle, etc (illustratore). 1st. stapled pictorial wraps; 7 clean, unmarked pages; items by/about: poetry (Sasha Debreve-McKenny, Anna Journey); Alex Baiar (Shouts & Murmurs); Sheila Heti (Short Story);Arts: Charlotte Zwerin);Adam Gopnik (Annals of Inquiry (Insomnia); Ian Perker (Profiles: Norman Foster); Sam Knight (Reporter at Large: David Lammy and Trump); Daniel Immewahr (What the panic about attention reveals), Talk of the Town; Music, Theatre , Book Reviews, Etc.

Paperback. Condizione: New. In the latest book from her Stress Less Live Better series, Dr. Sanford and Megan Demsky teach you how to best meet the challenges of pregnancy, postpartum, and early motherhood. With over 30 years expertise in motherhood and emotional health, Dr. Sanford presents her 5 Simple Skills to reduce stress, anxiety, and parenting guilt by learning to calm your mind and body. Based on her Stress Less Live Better program developed for moms and busy people, these skill sets are practical and can easily fit into your daily life without needing extra time.As a mom who experienced postpartum anxiety and a mindfulness student under Dr. Sanford, Megan talks about the importance of self-care, mind-body stress reduction, and the way these skills have helped her have more ease and joy in her life. Complete with exercises and opportunities for reflection, this book will guide you on your journey to stress less and live better.

Condizione: As New. Unread book in perfect condition.

Trade Paperback. Condizione: New. Firefly sells new and used books through our store front. We try to add a detailed description to as many titles as possible. If you have questions regarding this title, please contact us. Photos available on request.

Condizione: New.

Paperback. Condizione: Brand New. 321 pages. 6.00x0.81x9.00 inches. In Stock.

Condizione: New. In.

Condizione: New.

Condizione: As New. Unread book in perfect condition.

Paperback. Condizione: New. In the latest book from her Stress Less Live Better series, Dr. Sanford and Megan Demsky teach you how to best meet the challenges of pregnancy, postpartum, and early motherhood. With over 30 years expertise in motherhood and emotional health, Dr. Sanford presents her 5 Simple Skills to reduce stress, anxiety, and parenting guilt by learning to calm your mind and body. Based on her Stress Less Live Better program developed for moms and busy people, these skill sets are practical and can easily fit into your daily life without needing extra time.As a mom who experienced postpartum anxiety and a mindfulness student under Dr. Sanford, Megan talks about the importance of self-care, mind-body stress reduction, and the way these skills have helped her have more ease and joy in her life. Complete with exercises and opportunities for reflection, this book will guide you on your journey to stress less and live better.

Paperback. Condizione: New. In the latest book from her Stress Less Live Better series, Dr. Sanford and Megan Demsky teach you how to best meet the challenges of pregnancy, postpartum, and early motherhood. With over 30 years expertise in motherhood and emotional health, Dr. Sanford presents her 5 Simple Skills to reduce stress, anxiety, and parenting guilt by learning to calm your mind and body. Based on her Stress Less Live Better program developed for moms and busy people, these skill sets are practical and can easily fit into your daily life without needing extra time.As a mom who experienced postpartum anxiety and a mindfulness student under Dr. Sanford, Megan talks about the importance of self-care, mind-body stress reduction, and the way these skills have helped her have more ease and joy in her life. Complete with exercises and opportunities for reflection, this book will guide you on your journey to stress less and live better.

Paperback. Condizione: new. Paperback. Nurturing Wisdom: Discover What Lasts, Releasing What Fades, and FlourishingAre you ready to release what no longer serves you and embrace the life you were meant to live?Nurturing Wisdom is a compassionate guide for women in midlife who are navigating change, seeking clarity, and longing for renewal. With warmth and practical structure, this book helps you discern what truly lasts, let go of what is fleeting, and step confidently into a season of flourishing.Through reflective prompts, empowering practices, and the proven S.I.M.P.L.E. System, you'll learn how to: Release outdated patterns, expectations, and disappointmentsReclaim your resilience, clarity, and inner wisdomRealign your choices with your deepest values and visionFlourish with renewed energy, purpose, and joyEach chapter blends thought-provoking journaling exercises, guided meditations, and empowering activities to help you explore your inner world, overcome obstacles, and unlock your potential. You'll be invited to dive deep into the parts of you that are ready for transformation and growth.Through each stage-Self Discovery & Shine, Insight & Integrity, Mindfulness, Meditation, & Mindset, Potential & Pathways, Love, Liveliness, & Legacy, and Envision & Embolden-the S.I.M.P.L.E. System guides you toward a life of clarity, empowerment, and transformation. The S.I.M.P.L.E. System integrates mindfulness, self-reflection, and intentional action. You are guided through: Self-Discovery & Shine: Uncover your true self and embrace your unique brilliance by releasing limiting beliefs and uncovering the power within. Insight & Integrity: Ignite your confidence and trust your inner wisdom, enabling you to step boldly into your authentic identity and personal power. Mindfulness, Meditation, & Mindset: Cultivate a mindful mindset through practices that promote inner peace, presence, and emotional resilience, so you can lead with clarity and purpose. Potential & Pathways: Unlock your full potential by identifying new opportunities and pathways that align with your passions, values, and desires. Love, Liveliness, & Legacy: Build meaningful relationships and cultivate a life of love and vitality that leaves a lasting impact, honoring both yourself and others. Envision & Embolden: Clarify your vision for the future, boldly stepping into the life you've always imagined by taking intentional action toward your dreams and aspirations.If you're ready to rise above the noise, find strength in life's transitions, and create grounded new beginnings, this book will guide you every step of the way.It's time to nurture your wisdom-and flourish in the life that's waiting for you. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Condizione: New. Print on Demand.

Condizione: New. Print on Demand.

Condizione: New. PRINT ON DEMAND.

Paperback. Condizione: new. Paperback. Nurturing Wisdom: Discover What Lasts, Releasing What Fades, and FlourishingAre you ready to release what no longer serves you and embrace the life you were meant to live?Nurturing Wisdom is a compassionate guide for women in midlife who are navigating change, seeking clarity, and longing for renewal. With warmth and practical structure, this book helps you discern what truly lasts, let go of what is fleeting, and step confidently into a season of flourishing.Through reflective prompts, empowering practices, and the proven S.I.M.P.L.E. System, you'll learn how to: Release outdated patterns, expectations, and disappointmentsReclaim your resilience, clarity, and inner wisdomRealign your choices with your deepest values and visionFlourish with renewed energy, purpose, and joyEach chapter blends thought-provoking journaling exercises, guided meditations, and empowering activities to help you explore your inner world, overcome obstacles, and unlock your potential. You'll be invited to dive deep into the parts of you that are ready for transformation and growth.Through each stage-Self Discovery & Shine, Insight & Integrity, Mindfulness, Meditation, & Mindset, Potential & Pathways, Love, Liveliness, & Legacy, and Envision & Embolden-the S.I.M.P.L.E. System guides you toward a life of clarity, empowerment, and transformation. The S.I.M.P.L.E. System integrates mindfulness, self-reflection, and intentional action. You are guided through: Self-Discovery & Shine: Uncover your true self and embrace your unique brilliance by releasing limiting beliefs and uncovering the power within. Insight & Integrity: Ignite your confidence and trust your inner wisdom, enabling you to step boldly into your authentic identity and personal power. Mindfulness, Meditation, & Mindset: Cultivate a mindful mindset through practices that promote inner peace, presence, and emotional resilience, so you can lead with clarity and purpose. Potential & Pathways: Unlock your full potential by identifying new opportunities and pathways that align with your passions, values, and desires. Love, Liveliness, & Legacy: Build meaningful relationships and cultivate a life of love and vitality that leaves a lasting impact, honoring both yourself and others. Envision & Embolden: Clarify your vision for the future, boldly stepping into the life you've always imagined by taking intentional action toward your dreams and aspirations.If you're ready to rise above the noise, find strength in life's transitions, and create grounded new beginnings, this book will guide you every step of the way.It's time to nurture your wisdom-and flourish in the life that's waiting for you. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.