Lee seung koo (4 risultati)

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Taschenbuch. Condizione: Neu. Neuware.

Condizione: New. Print on Demand.

Paperback. Condizione: new. Paperback. "I had a great time. Why am I so exhausted?" This is the defining paradox of modern life. We enjoy more leisure time, expensive vacations, and digital entertainment than any generation in history. Yet, we return from our weekends feeling more drained than before. Why does our rest fail to restore us? In Homo Leisurus, Dr. Seung Koo Lee reveals the hidden science behind our modern burnout. Drawing on evolutionary biology, neuroscience, and tourism studies, this book exposes the "Savanna OS"-our ancient brain's survival wiring that violently clashes with today's hyper-connected, notification-driven world. Inside this book, you will discover: The Evolutionary Mismatch: Why your brain treats a relaxing resort like a high-stress survival environment.The Paradox of Pleasure (Wanting vs. Liking): Why you obsessively crave new experiences but feel empty once you get them.The Trap of Additive Leisure: Why packing your itinerary with more activities and luxury actually destroys your ability to recover.Condition-Based Leisure: A groundbreaking new framework to design your downtime based on your specific physical and mental depletion. Whether you are a burnt-out professional, a traveler exhausted by planning, or a leader in the wellness and tourism industry, this book offers a paradigm shift. It is time to stop performing your leisure and start actually recovering. Stop chasing an illusion of rest. Discover how to architect the conditions for true recovery today. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…