Hardcover. Condizione: Good. Leslie Hamel (illustratore).
Hardcover. Condizione: Good. Leslie Hamel (illustratore).
Hardcover. Condizione: Fair. Leslie Hamel (illustratore).
Hardcover. Condizione: Good. Leslie Hamel (illustratore).
Lingua: Inglese
Editore: Crown Publishing Group, Incorporated, New York, NY, U.S.A., 1999
ISBN 10: 0609601628 ISBN 13: 9780609601624
Da: Don's Book Store, Albuquerque, NM, U.S.A.
Hard Back. Condizione: Near Fine. Condizione sovraccoperta: Near Fine. Hamel, Leslie (illustrator) (illustratore). 10th Printing. 266 Pages Indexed. Dust jacket price 24.00 is unclipped. Contents in Twelve Chapters: Diets The Ultimate Empty Promise, Sugar The Real Culprit, The Fall Guy, Dangers of a Low-Fat High-Carb Diet, Pick the Healthy Option, Food Combining Fact or Fad, The Somersize Program, Level One, Tips for Eating in Level One, Living Lean Level Two, Why We Eat, Family Dinners, Level One Recipes, and Level Two Recipes. Includes A Final Note, Reference Guide, and Bibliography. More than 100 delicious Somersized recipes that leave you both satisfied and indulged. An easy-to-follow weight-loss plan that teaches you how to combine foods properly so that you'll get, and stay, skinny without feeling deprived. Somers modifies her previous approach somewhat to include fats, admitting that, in moderate amounts, they are necessary for good health. She is still adamant about sugar and says that the proper food combinations can enhance the foods' nutritive values. She points out that fat free does not mean that foods aren't fattening. Sugar is still a prime contributor to obesity, and Somers also blames white flour and other so-called funky foods. Somersizing is not a diet, but a way of life. Here Somersized recipes inclue Milanese Beef with Sauteed Onions and mUshrooms in a Port Wine Sauce, Spicy Rock Shrimp Salad, Fried Rice with Shiitake Mushrooms, Dacadent White Chocolate Cake,and Creme Brulee. Once again she proves that you really can get, and stay, skinny on fabulous food! Center section of color photographs. Almost every page is illustrated with black and white photographs, boxes and drawings.
Hardcover. Condizione: Very Good. Condizione sovraccoperta: Good. First Edition. First printing signed by Somers on a blank bookplate affixed to free front endpaper. Solid binding showing minor shelf wear. Very light wear and soiling to upper text block edge. Text and images unmarked. Light blue dust jacket shows general handling, a small tear and a mild stain to top edge of rear panel, in a mylar cover. Signed by Author.
Da: Revaluation Books, Exeter, Regno Unito
EUR 23,95
Quantità: 1 disponibili
Aggiungi al carrelloHardcover. Condizione: Brand New. illustrated edition. 336 pages. 9.75x7.75x1.25 inches. In Stock.
EUR 33,07
Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: Brand New. reprint edition. 240 pages. 9.25x7.50x0.75 inches. In Stock.
Da: Revaluation Books, Exeter, Regno Unito
EUR 30,87
Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: Brand New. reprint edition. 329 pages. 9.25x7.50x1.00 inches. In Stock.
EUR 33,17
Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: Brand New. reprint edition. 280 pages. 9.50x7.25x1.25 inches. In Stock.
Da: Revaluation Books, Exeter, Regno Unito
EUR 33,33
Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: Brand New. reprint edition. 316 pages. 9.00x7.50x1.00 inches. In Stock.
Da: Revaluation Books, Exeter, Regno Unito
EUR 69,85
Quantità: 1 disponibili
Aggiungi al carrelloHardcover. Condizione: Brand New. large print edition. 498 pages. 9.25x7.50x1.25 inches. In Stock.