majumdar sujit (8 risultati)

Condizione: New. In.

Condizione: New. In.

PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Hardcover. Condizione: New. 1st Edition. Matheran is a hill station in the Indian state of Maharashtra, located in Sahyadri ranges of the northern extent of the Western Ghats, about 43 km east of the state's capital city Mumbai. Matheran lies between 18? 58' 48" N and 73? 16' 12" E. The average elevation of the area is 800 m from mean sea level, and covers a total geographical area of 21 km². The name is derived from two Marathi words 'mathe' means a head and 'ran', a wood or forest, i.e., the name Matheran means a 'wood-headed' or 'forest perched at the top'. Matheran is an eco-sensitive region declared by the Ministry of Environment, Forest and Climate Change, Government of India on February 4, 2003. It is known for its salubrious climate and well-preserved colonial architecture. Matheran is floristically a very rich pocket with almost undisturbed vegetation, visited by a large number of tourists but vehicles are not allowed to this hill station. This book reports the occurrence of 743 species and 20 infra-specific taxa belonging to 438 genera under 121 families of Angiosperms and 1 species of Gymnosperm based on extensive botanical explorations in the area. The book has a map of the area and photographs of plants. For every taxon, up-to-date nomenclature and information on the habitat and phenology are provided. Artificial keys to the families, genera and species are provided for easy and correct identification. This Flora will be most useful for students, researchers, foresters, agricultural scientists and in general to all the nature lovers who are concerned with the preservation and proper utilization of the plant wealth of our country.

Paperback. Condizione: new. Paperback. "Harmony Within: A Guide to Mindfulness and Meditation" is a transformative book that offers readers a comprehensive understanding of mindfulness and meditation practices. Authored by an experienced practitioner, it serves as a practical guide for individuals seeking inner peace, balance, and mental clarity.The book begins by demystifying the concepts of mindfulness and meditation, providing a clear definition and highlighting their benefits. It emphasizes the importance of incorporating these practices into daily life, not just as a means of stress relief, but as a pathway to a more harmonious and fulfilling existence.The author skillfully navigates through various meditation techniques, ranging from breath awareness to guided visualizations, making them accessible to beginners and experienced practitioners alike. Each technique is accompanied by step-by-step instructions and practical tips, enabling readers to cultivate a sustainable meditation practice.Throughout the book, the author places a strong emphasis on the integration of mindfulness into everyday activities. By offering exercises to apply mindfulness to tasks such as eating, walking, and even communicating, the book encourages readers to live with greater awareness and presence.Moreover, "Harmony Within" delves into the science behind mindfulness and meditation, providing a clear understanding of how these practices affect the brain and the body. This scientific foundation reinforces the credibility of the techniques presented, offering readers a solid rationale for incorporating them into their lives.One of the notable strengths of the book lies in its adaptability to various lifestyles and belief systems. The author respects the diversity of readers and provides flexible approaches to accommodate different preferences and cultural backgrounds.In addition, "Harmony Within" addresses common challenges that individuals may face while cultivating a meditation practice, offering practical solutions and insightful guidance. This inclusive approach ensures that readers feel supported and empowered throughout their mindfulness journey.Ultimately, "Harmony Within: A Guide to Mindfulness and Meditation" is a valuable resource for anyone seeking to embark on a journey of self-discovery and inner peace. With its accessible language, practical exercises, and holistic approach, it stands as a beacon of guidance for those who aspire to lead a more balanced and harmonious life through the power of mindfulness and meditation. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.