marek nocon (4 risultati)

Condizione: New. In.

PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Condizione: new. Paperback. This book is an inspiring and practical guide to transforming your health and well-being. Authored by someone who has walked the challenging path from obesity and hypertension to vitality and resilience, this book offers a deeply personal narrative intertwined with expert advice on achieving a healthy lifestyle.Discover the essence of true health through sustainable dieting, balanced nutrition, and mindful eating. The author shares their real-life experiences of battling heart disease and overcoming the odds with determination and practical strategies. This book is not just about losing weight; it's about embracing a holistic approach to health that includes physical activity, mental well-being, and a nutritious diet.With insights from healthcare professionals and the author's personal triumphs, you will find practical tips, easy-to-follow recipes, and a roadmap to a healthier future. Whether you are struggling with weight issues, managing hypertension, or simply seeking a healthier lifestyle, "Healthy Living: A Personal Journey" provides the motivation and guidance you need to take control of your health.Join the journey to reclaim your health, one mindful choice at a time, and discover how you, too, can achieve lasting transformation and well-being. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.