Maunder robert m d hunter jonathan m d (23 risultati)

Hardcover. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Condizione: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Condizione: Good. Satisfaction 100% guaranteed.

Condizione: Good. hardcover 100% of proceeds go to charity! Good condition with all pages in tact. Item shows signs of use and may have cosmetic defects.

paperback. Condizione: Good. Good - Bumped and creased book with tears to the extremities, but not affecting the text block, may have remainder mark or previous owner's name - GOOD PAPERBACK Standard-sized.

paperback. Condizione: Acceptable. Acceptable - This is a significantly damaged book. It should be considered a reading copy only. Please order this book only if you are interested in the content and not the condition. May be ex-library. PAPERBACK Standard-sized.

hardcover. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

hardcover. Condizione: Good. HARDCOVER Good - Bumped and creased book with tears to the extremities, but not affecting the text block, may have remainder mark or previous owner's name - GOOD Standard-sized.

Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

hardcover. Condizione: New. This is a new book. All orders ship by next business day! We are a small company and very thankful for your business.

Condizione: New.

Paperback. Condizione: New. Coping offers a straightforward, evidence-based road map for managing stress with clarity and confidence. Drawing on decades of clinical experience and a thorough review of the latest research, psychiatrists and mental health researchers Robert Maunder, MD and Jonathan Hunter, MD present a practical, curated guide to effective coping strategies - along with realistic expectations for their success. With warmth and wisdom, the authors introduce three essential steps: fix the problem if you can, feel better about what you can't fix, and, when suffering persists, seek purpose and meaning. For each step, they provide specific, proven techniques to help you tackle problems, find comfort, and discover deeper significance in challenging times. Step-by-step instructions and decision-making tools make it easy to learn, apply, and choose the right approach for any situation. These science-backed strategies are designed for maximum flexibility and can be adapted to meet the reader where they are. Integrating twelve powerful, real-life interviews with individuals facing extraordinary stress, the book helps readers modify the tested methods to their unique challenges and personal preferences and provides a rare sense of hope. Accessible, compassionate, and grounded in science, Coping presents a scientifically sound, practical, forgiving, and authoritative guide to caring for yourself.…

Condizione: New.

Condizione: New.

Condizione: New.

Condizione: As New. Unread book in perfect condition.

Hardcover. Condizione: Brand New. 1st edition. 219 pages. 9.50x6.50x0.75 inches. In Stock.

Condizione: New. In English.

Condizione: New.

Condizione: As New. Unread book in perfect condition.

Paperback. Condizione: New. Coping offers a straightforward, evidence-based road map for managing stress with clarity and confidence. Drawing on decades of clinical experience and a thorough review of the latest research, psychiatrists and mental health researchers Robert Maunder, MD and Jonathan Hunter, MD present a practical, curated guide to effective coping strategies - along with realistic expectations for their success. With warmth and wisdom, the authors introduce three essential steps: fix the problem if you can, feel better about what you can't fix, and, when suffering persists, seek purpose and meaning. For each step, they provide specific, proven techniques to help you tackle problems, find comfort, and discover deeper significance in challenging times. Step-by-step instructions and decision-making tools make it easy to learn, apply, and choose the right approach for any situation. These science-backed strategies are designed for maximum flexibility and can be adapted to meet the reader where they are. Integrating twelve powerful, real-life interviews with individuals facing extraordinary stress, the book helps readers modify the tested methods to their unique challenges and personal preferences and provides a rare sense of hope. Accessible, compassionate, and grounded in science, Coping presents a scientifically sound, practical, forgiving, and authoritative guide to caring for yourself.…