Mayo de barra (1 risultati)

Soft cover. Condizione: Very Good ++. First Edition. This 176 page work was originally marketed through Runner's World stores. Learn about nutrition, breathing, diet, concentration, muscles, and philosophy as well as the actual yogic poses. Three poses you will encounter are Rubberband Stretch, Footloose and Fancy Free, and Tension Eraser. Lots of b/w photos. Cond : Paper wrapper is white with blue lettering. On the cover a male dressed in yellow and a female dressed in orange are both illustrating stretches. Clean , minimal wear, No marks. Excellent reference shelf copy. Quote (p. 77) : " Now imagine your breath entering through your toes and leaving through the top of your head. Relax and let your mind and body flow with the breath. " Size: 8vo. B/W Photographs (illustratore). …