Meibert petra (95 risultati)

Condizione: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condizione: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Condizione: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Condizione: As New. Unread book in perfect condition.

Paperback. Condizione: New.

Condizione: New.

Paperback. Condizione: new. Paperback. Mindfulness-Based Stress Reduction is a concise, thorough, concrete, and a very practical introduction to mindfulness and stress. It's designed to work either as a text in a classroom or training situation or as an individual's guide to understanding and practicing MBSR. It features straightforward instruction in the main exercises of MBSR?mindfulness meditation, walking and eating meditation, Yoga, Body-Scan, informal everyday practices?and builds these skills step by step. Authentic personal stories from MBSR class participants allow readers to benefit from and relate to others' experiences, and helpful summaries are included for quick reference. A comprehensive and authoritative, yet concise and reader-friendly, guide that's ideal for both beginners and instructors Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condizione: New.

Paperback. Condizione: New.

Condizione: As New. Unread book in perfect condition.

Condizione: As New. Unread book in perfect condition.

Condizione: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.

Condizione: New. pp. 272.

Paperback. Condizione: New.

Paperback. Condizione: Brand New. 272 pages. 9.00x6.00x0.50 inches. In Stock.

paperback. Condizione: New.

Condizione: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.

Condizione: New. In.

paperback. Condizione: New.

Condizione: New.

Condizione: New. pp. 272.

Condizione: New. pp. 272.

Condizione: As New. Unread book in perfect condition.

Condizione: New. Idioma/Language: Español. Este libro nos brinda una inmersión concisa, pero muy exhaustiva, en el curso de ocho semanas de la reducción del estrés basado en el mindfulness (MBSR): meditación sedente, meditación ambulante, meditar comiendo, yoga, escáner corporal y otras prácticas cotidianas informales. Está demostrado que el MBSR ayuda a aliviar los síntomas asociados con enfermedades crónicas, ansiedad, dolor, agotamiento, cáncer y otras condiciones relacionadas con el estrés. Las autoras, dos destacadas formadoras de instructores de MBSR, proporcionan instrucciones detalladas, así como ejemplos ilustrativos procedentes de la vida real. Los lectores que emprendan el curso MBSR hallarán en aquí una guía clara, los instructores dispondrán de una herramienta valiosa para la enseñanza y cualquier persona que reciba tratamiento o experimente dificultades en su cuerpo, mente o espíritu encontrará en este texto una ayuda práctica e inspiradora. *** Nota: Los envíos a España peninsular, Baleares y Canarias se realizan a través de mensajería urgente. No aceptamos pedidos con destino a Ceuta y Melilla.…