Condizione: Very Good. Very Good Condition. Five star seller - Buy with confidence!
paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
EUR 3,57
Quantità: 1 disponibili
Aggiungi al carrelloCondizione: Very Good. 1780668217. 6/5/2026 2:03:37 PM.
EUR 14,43
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New.
Da: GreatBookPrices, Columbia, MD, U.S.A.
Condizione: New.
Lingua: Inglese
Editore: Little, Brown Book Group, GB, 2024
ISBN 10: 147214838X ISBN 13: 9781472148384
Da: Rarewaves.com USA, London, LONDO, Regno Unito
EUR 16,16
Quantità: 5 disponibili
Aggiungi al carrelloPaperback. Condizione: New. An essential book to help women journey through menopause with the confidence and skills to cope effectively with menopause symptoms using cognitive behavioural therapy (CBT)CBT is proven as an effective alternative for women who are looking for non-medical approaches for challenging menopause symptoms, and for those who do not want or are unable to use hormone therapy (HT). Written in an accessible and interactive style, with case examples and quotes, this guide will empower you to take control of your menopause. It covers:- Taking a bio-psycho-social approach to understand the range of factors that might influence your experience of the menopause- Preparing for the menopause - no need to expect the worst!- Using interactive questions and tasks to help you understand the links between menopause symptoms, thoughts, feeling and coping behaviours- Helping you to implement your key goals for this important stage of your life, whether your menopause is early or 'on time' or a consequence of surgery or breast cancer treatment- Enhancing your self-esteem through behaviour change and a compassionate mindset- Helping partners and loved ones to support you through the menopauseLiving Well Through the Menopause is based on a wealth of psychological research, including randomised controlled trials of the MENOS CBT intervention with over 1000 women, that has demonstrated the effectiveness of this approach hot flushes, night sweats, low mood, insomnia and their impact on daily life.Living Well self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical.Series Editors: Professor Kate Harvey and Emeritus Professor Peter Cooper.
Lingua: Inglese
Editore: Starlabel Artistry - Publishing, 2024
ISBN 10: 0645933732 ISBN 13: 9780645933734
Da: California Books, Miami, FL, U.S.A.
EUR 16,23
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New. Mansfield, Lana (illustratore).
Da: GreatBookPrices, Columbia, MD, U.S.A.
Condizione: As New. Unread book in perfect condition.
EUR 16,82
Quantità: Più di 20 disponibili
Aggiungi al carrelloPaperback. Condizione: New.
EUR 14,68
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New.
Paperback or Softback. Condizione: New. Steel Magnolia. Book.
Da: Kennys Bookstore, Olney, MD, U.S.A.
Condizione: New. 2024. paperback. . . . . . Books ship from the US and Ireland.
Lingua: Inglese
Editore: Starlabel Artistry - Publishing, AU, 2024
ISBN 10: 0645933732 ISBN 13: 9780645933734
Da: Rarewaves.com USA, London, LONDO, Regno Unito
EUR 17,57
Quantità: Più di 20 disponibili
Aggiungi al carrelloPaperback. Condizione: New. Mansfield, Lana (illustratore).
EUR 4,80
Quantità: Più di 20 disponibili
Aggiungi al carrelloPaperback. Condizione: New. Exploring a range of factors that influence individual experiences of menopause, such as biology, psychology and social context, Myra Hunter and Melanie Smith explain how to use CBT - a proven, effective alternative to HRT for women looking for a non-medical approach - to mitigate common symptoms including hot flushes, night sweats, low mood and insomnia.
EUR 18,24
Quantità: Più di 20 disponibili
Aggiungi al carrelloPaperback. Condizione: New.
EUR 15,89
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: As New. Unread book in perfect condition.
Da: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
EUR 7,43
Quantità: 3 disponibili
Aggiungi al carrelloCondizione: New. 2024. paperback. . . . . .
Da: Your Online Bookstore, Houston, TX, U.S.A.
paperback. Condizione: New.
Da: Cycle Books LA, South el monte, CA, U.S.A.
Condizione: new.
EUR 20,93
Quantità: Più di 20 disponibili
Aggiungi al carrelloPaperback. Condizione: New.
Da: GreatBookPrices, Columbia, MD, U.S.A.
EUR 19,80
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: As New. Unread book in perfect condition.
EUR 19,15
Quantità: 15 disponibili
Aggiungi al carrelloPAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
Da: GreatBookPrices, Columbia, MD, U.S.A.
EUR 22,23
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New.
Lingua: Inglese
Editore: Starlabel Artistry - Publishing, 2024
ISBN 10: 0645933759 ISBN 13: 9780645933758
Da: California Books, Miami, FL, U.S.A.
EUR 26,15
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New. Mansfield, Lana (illustratore).
Da: Revaluation Books, Exeter, Regno Unito
EUR 14,46
Quantità: 2 disponibili
Aggiungi al carrelloPaperback. Condizione: Brand New. 256 pages. 7.80x4.96x0.91 inches. In Stock.
Da: Ammareal, Morangis, Francia
EUR 3,15
Quantità: 1 disponibili
Aggiungi al carrelloSoftcover. Condizione: Très bon. Ammareal reverse jusqu'à 15% du prix net de cet article à des organisations caritatives. ENGLISH DESCRIPTION Book Condition: Used, Very good. Ammareal gives back up to 15% of this item's net price to charity organizations.
Lingua: Inglese
Editore: Starlabel Artistry - Publishing, 2024
ISBN 10: 0645933732 ISBN 13: 9780645933734
Da: Ria Christie Collections, Uxbridge, Regno Unito
EUR 15,32
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New. Mansfield, Lana (illustratore). In.
Da: Chiron Media, Wallingford, Regno Unito
EUR 12,02
Quantità: 4 disponibili
Aggiungi al carrelloPaperback. Condizione: New.