Mercer erik (31 risultati)
- Brossura
Da: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Come nuovo
EUR 10,52
EUR 2,28 spedizioneSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: As New. Unread book in perfect condition.
- Brossura
Da: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 11,01
EUR 2,28 spedizioneSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: New.
- Brossura
Da: BargainBookStores, Grand Rapids, MI, U.S.A.BargainBookStores
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 19,32
Spedizione gratuitaSpedito in U.S.A.Quantità: 5 disponibili
Paperback or Softback. Condizione: New. How to Stop Being Toxic: Proven Strategies to Catch Yourself Before You React, Heal the Wounds That Drive Your Worst Behavior, and Earn Back the Trust. Book.
- Brossura
Da: California Books, Miami, FL, U.S.A.California Books
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 21,39
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: New.
- Brossura
Da: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 23,05
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
- Brossura
Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 22,25
EUR 3,84 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
- Rilegato
Da: California Books, Miami, FL, U.S.A.California Books
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 27,63
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: New.
- Brossura
Da: Ria Christie Collections, Uxbridge, Regno UnitoRia Christie Collections
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 13,61
EUR 13,98 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Condizione: New. In.
- Brossura
Da: Chiron Media, Wallingford, Regno UnitoChiron Media
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 10,74
EUR 18,08 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 10 disponibili
PF. Condizione: New.
- Rilegato
Da: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 31,33
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
HRD. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
- Brossura
Da: GreatBookPricesUK, Woodford Green, Regno UnitoGreatBookPricesUK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 13,60
EUR 17,51 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Condizione: New.
- Brossura
Da: GreatBookPricesUK, Woodford Green, Regno UnitoGreatBookPricesUK
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Come nuovo
EUR 15,82
EUR 17,51 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Condizione: As New. Unread book in perfect condition.
- Rilegato
Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 29,40
EUR 4,86 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
HRD. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
- Brossura
- Print on Demand
Da: California Books, Miami, FL, U.S.A.California Books
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 13,37
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: New. Print on Demand.
- Brossura
- Print on Demand
Da: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 15,77
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
- Brossura
- Print on Demand
Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 15,13
EUR 3,84 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
PAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
- Brossura
- Print on Demand
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 22,66
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Are You Destroying the Relationships You Care About Most, and You Can't Figure Out How to Stop?Does any of this sound familiar?You explode over small things, then spend days regretting what you said. You know your reactions are out of proportion, but you can't control them in the moment. Th…e people you love have started pulling away, and deep down, you know it's because of you. You catch yourself manipulating, keeping score, or punishing people with silence. You've been told you're "too much," and it feels like nobody can handle being close to you. Inside this book, you'll discover: The 90-second window where you can interrupt your nervous system before it hijacks your brain. Why your worst relationship patterns often mirror what you witnessed in childhood, and how to break the cycle. The crucial difference between shame and guilt, and why confusing them keeps you trapped in destructive loops. How emotional manipulation shows up in behaviors you may still think are normal. Why venting often intensifies anger instead of releasing it, and what actually helps process the emotion. What to say when every impulse tells you to explode, with specific phrases that help keep your thinking brain online. The truth about boundaries. Why many people think they're setting them when they're really making threats. How to apologize in a way that truly repairs trust. What earning back trust actually looks like. Not grand gestures, but steady, consistent actions over time. How to build a stable life so you stop relying on chaos and drama as emotional fuel. Imagine responding to conflict with calm clarity instead of regret. Imagine the people you love finally relaxing around you because they feel safe with you. Imagine trusting yourself not to destroy what matters most.You have the opportunity to start building that life now.Ready to stop being the person everyone has to recover from? Imagine responding to conflict with calm clarity instead of regret. Imagine the people you love finally relaxing around you because they feel safe with you. Imagine trusting yourself not to destroy what matters most. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
- Rilegato
- Print on Demand
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 27,62
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Hardcover. Condizione: new. Hardcover. Are You Destroying the Relationships You Care About Most, and You Can't Figure Out How to Stop?Does any of this sound familiar?You explode over small things, then spend days regretting what you said. You know your reactions are out of proportion, but you can't control them in the moment. Th…e people you love have started pulling away, and deep down, you know it's because of you. You catch yourself manipulating, keeping score, or punishing people with silence. You've been told you're "too much," and it feels like nobody can handle being close to you. Inside this book, you'll discover: The 90-second window where you can interrupt your nervous system before it hijacks your brain. Why your worst relationship patterns often mirror what you witnessed in childhood, and how to break the cycle. The crucial difference between shame and guilt, and why confusing them keeps you trapped in destructive loops. How emotional manipulation shows up in behaviors you may still think are normal. Why venting often intensifies anger instead of releasing it, and what actually helps process the emotion. What to say when every impulse tells you to explode, with specific phrases that help keep your thinking brain online. The truth about boundaries. Why many people think they're setting them when they're really making threats. How to apologize in a way that truly repairs trust. What earning back trust actually looks like. Not grand gestures, but steady, consistent actions over time. How to build a stable life so you stop relying on chaos and drama as emotional fuel. Imagine responding to conflict with calm clarity instead of regret. Imagine the people you love finally relaxing around you because they feel safe with you. Imagine trusting yourself not to destroy what matters most.You have the opportunity to start building that life now.Ready to stop being the person everyone has to recover from? Imagine responding to conflict with calm clarity instead of regret. Imagine the people you love finally relaxing around you because they feel safe with you. Imagine trusting yourself not to destroy what matters most. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
- Rilegato
- Print on Demand
Da: Majestic Books, Hounslow, Regno UnitoMajestic Books
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 30,63
EUR 7,59 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 4 disponibili
Condizione: New. Print on Demand.
- Rilegato
- Print on Demand
Da: Books Puddle, New York, NY, U.S.A.Books Puddle
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 36,53
EUR 3,45 spedizioneSpedito in U.S.A.Quantità: 4 disponibili
Condizione: New. Print on Demand.
- Rilegato
- Print on Demand
Da: Biblios, frankfurt am main, HESSE, GermaniaBiblios
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 31,54
EUR 9,95 spedizioneSpedito da Germania a U.S.A.Quantità: 4 disponibili
Condizione: New. PRINT ON DEMAND.
- Brossura
- Print on Demand
Da: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 29,17
EUR 32,02 spedizioneSpedito da Australia a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Are You Destroying the Relationships You Care About Most, and You Can't Figure Out How to Stop?Does any of this sound familiar?You explode over small things, then spend days regretting what you said. You know your reactions are out of proportion, but you can't control them in the moment. Th…e people you love have started pulling away, and deep down, you know it's because of you. You catch yourself manipulating, keeping score, or punishing people with silence. You've been told you're "too much," and it feels like nobody can handle being close to you. Inside this book, you'll discover: The 90-second window where you can interrupt your nervous system before it hijacks your brain. Why your worst relationship patterns often mirror what you witnessed in childhood, and how to break the cycle. The crucial difference between shame and guilt, and why confusing them keeps you trapped in destructive loops. How emotional manipulation shows up in behaviors you may still think are normal. Why venting often intensifies anger instead of releasing it, and what actually helps process the emotion. What to say when every impulse tells you to explode, with specific phrases that help keep your thinking brain online. The truth about boundaries. Why many people think they're setting them when they're really making threats. How to apologize in a way that truly repairs trust. What earning back trust actually looks like. Not grand gestures, but steady, consistent actions over time. How to build a stable life so you stop relying on chaos and drama as emotional fuel. Imagine responding to conflict with calm clarity instead of regret. Imagine the people you love finally relaxing around you because they feel safe with you. Imagine trusting yourself not to destroy what matters most.You have the opportunity to start building that life now.Ready to stop being the person everyone has to recover from? Imagine responding to conflict with calm clarity instead of regret. Imagine the people you love finally relaxing around you because they feel safe with you. Imagine trusting yourself not to destroy what matters most. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
- Brossura
- Print on Demand
Da: CitiRetail, Stevenage, Regno UnitoCitiRetail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 18,62
EUR 43,19 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. In the middle of the night, a young bureaucrat is summoned to an old vagabond's house.and the world changesNames - omitted by the histories of noble houses - are whispered of again.Names of four grave-robbers, battlefield-scavengers, thieves, who will go on to become the greatest heroes of…the modern age. Caleb - responsible, burdened Caleb, eldest of the band, descendant of a reviled and violent clan of warriors, who nonetheless eschews war. Sorak - ruthless, heartless Sorak that doesn't plan for anything beyond the next hot meal and a full pipe, who finds himself in the middle of a daring plan that will change the lives of thousands. Estin - sensuous Estin that drifts from one situation to another, secretly hoping, wanting, who will find herself having to choose between safety, and the life of one she cares about the most. Morgon - enigmatic Morgon, who has seen first-hand what soldiers bent on pillaging and raping will do, and who is now forced into the army as a lowly recruit. The wrong people at the right place at the right time - they never asked for this. But the fate of the world rests on their shoulders. Because nightmares have returned to the land. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
- Brossura
- Print on Demand
Da: CitiRetail, Stevenage, Regno UnitoCitiRetail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 25,83
EUR 43,19 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Are You Destroying the Relationships You Care About Most, and You Can't Figure Out How to Stop?Does any of this sound familiar?You explode over small things, then spend days regretting what you said. You know your reactions are out of proportion, but you can't control them in the moment. Th…e people you love have started pulling away, and deep down, you know it's because of you. You catch yourself manipulating, keeping score, or punishing people with silence. You've been told you're "too much," and it feels like nobody can handle being close to you. Inside this book, you'll discover: The 90-second window where you can interrupt your nervous system before it hijacks your brain. Why your worst relationship patterns often mirror what you witnessed in childhood, and how to break the cycle. The crucial difference between shame and guilt, and why confusing them keeps you trapped in destructive loops. How emotional manipulation shows up in behaviors you may still think are normal. Why venting often intensifies anger instead of releasing it, and what actually helps process the emotion. What to say when every impulse tells you to explode, with specific phrases that help keep your thinking brain online. The truth about boundaries. Why many people think they're setting them when they're really making threats. How to apologize in a way that truly repairs trust. What earning back trust actually looks like. Not grand gestures, but steady, consistent actions over time. How to build a stable life so you stop relying on chaos and drama as emotional fuel. Imagine responding to conflict with calm clarity instead of regret. Imagine the people you love finally relaxing around you because they feel safe with you. Imagine trusting yourself not to destroy what matters most.You have the opportunity to start building that life now.Ready to stop being the person everyone has to recover from? Imagine responding to conflict with calm clarity instead of regret. Imagine the people you love finally relaxing around you because they feel safe with you. Imagine trusting yourself not to destroy what matters most. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
- Rilegato
- Print on Demand
Da: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 39,44
EUR 32,02 spedizioneSpedito da Australia a U.S.A.Quantità: 1 disponibili
Hardcover. Condizione: new. Hardcover. Are You Destroying the Relationships You Care About Most, and You Can't Figure Out How to Stop?Does any of this sound familiar?You explode over small things, then spend days regretting what you said. You know your reactions are out of proportion, but you can't control them in the moment. Th…e people you love have started pulling away, and deep down, you know it's because of you. You catch yourself manipulating, keeping score, or punishing people with silence. You've been told you're "too much," and it feels like nobody can handle being close to you. Inside this book, you'll discover: The 90-second window where you can interrupt your nervous system before it hijacks your brain. Why your worst relationship patterns often mirror what you witnessed in childhood, and how to break the cycle. The crucial difference between shame and guilt, and why confusing them keeps you trapped in destructive loops. How emotional manipulation shows up in behaviors you may still think are normal. Why venting often intensifies anger instead of releasing it, and what actually helps process the emotion. What to say when every impulse tells you to explode, with specific phrases that help keep your thinking brain online. The truth about boundaries. Why many people think they're setting them when they're really making threats. How to apologize in a way that truly repairs trust. What earning back trust actually looks like. Not grand gestures, but steady, consistent actions over time. How to build a stable life so you stop relying on chaos and drama as emotional fuel. Imagine responding to conflict with calm clarity instead of regret. Imagine the people you love finally relaxing around you because they feel safe with you. Imagine trusting yourself not to destroy what matters most.You have the opportunity to start building that life now.Ready to stop being the person everyone has to recover from? Imagine responding to conflict with calm clarity instead of regret. Imagine the people you love finally relaxing around you because they feel safe with you. Imagine trusting yourself not to destroy what matters most. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
- Rilegato
- Print on Demand
Da: CitiRetail, Stevenage, Regno UnitoCitiRetail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 33,65
EUR 43,19 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Hardcover. Condizione: new. Hardcover. Are You Destroying the Relationships You Care About Most, and You Can't Figure Out How to Stop?Does any of this sound familiar?You explode over small things, then spend days regretting what you said. You know your reactions are out of proportion, but you can't control them in the moment. Th…e people you love have started pulling away, and deep down, you know it's because of you. You catch yourself manipulating, keeping score, or punishing people with silence. You've been told you're "too much," and it feels like nobody can handle being close to you. Inside this book, you'll discover: The 90-second window where you can interrupt your nervous system before it hijacks your brain. Why your worst relationship patterns often mirror what you witnessed in childhood, and how to break the cycle. The crucial difference between shame and guilt, and why confusing them keeps you trapped in destructive loops. How emotional manipulation shows up in behaviors you may still think are normal. Why venting often intensifies anger instead of releasing it, and what actually helps process the emotion. What to say when every impulse tells you to explode, with specific phrases that help keep your thinking brain online. The truth about boundaries. Why many people think they're setting them when they're really making threats. How to apologize in a way that truly repairs trust. What earning back trust actually looks like. Not grand gestures, but steady, consistent actions over time. How to build a stable life so you stop relying on chaos and drama as emotional fuel. Imagine responding to conflict with calm clarity instead of regret. Imagine the people you love finally relaxing around you because they feel safe with you. Imagine trusting yourself not to destroy what matters most.You have the opportunity to start building that life now.Ready to stop being the person everyone has to recover from? Imagine responding to conflict with calm clarity instead of regret. Imagine the people you love finally relaxing around you because they feel safe with you. Imagine trusting yourself not to destroy what matters most. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
- Brossura
- Print on Demand
Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 26,55
EUR 60,99 spedizioneSpedito da Germania a U.S.A.Quantità: 2 disponibili
Taschenbuch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Are You Destroying the Relationships You Care About Most, and You Can't Figure Out How to Stop Does any of this sound familiar You explode over small things, then spend days regretting what you said. You know your reactions are out of p…roportion, but you can't control them in the moment. The people you love have started pulling away, and deep down, you know it's because of you. You catch yourself manipulating, keeping score, or punishing people with silence. You've been told you're 'too much,' and it feels like nobody can handle being close to you. Inside this book, you'll discover:The 90-second window where you can interrupt your nervous system before it hijacks your brain. Why your worst relationship patterns often mirror what you witnessed in childhood, and how to break the cycle. The crucial difference between shame and guilt, and why confusing them keeps you trapped in destructive loops. How emotional manipulation shows up in behaviors you may still think are normal. Why venting often intensifies anger instead of releasing it, and what actually helps process the emotion. What to say when every impulse tells you to explode, with specific phrases that help keep your thinking brain online. The truth about boundaries. Why many people think they're setting them when they're really making threats. How to apologize in a way that truly repairs trust. What earning back trust actually looks like. Not grand gestures, but steady, consistent actions over time. How to build a stable life so you stop relying on chaos and drama as emotional fuel. Imagine responding to conflict with calm clarity instead of regret. Imagine the people you love finally relaxing around you because they feel safe with you. Imagine trusting yourself not to destroy what matters most.You have the opportunity to start building that life now.Ready to stop being the person everyone has to recover from.
- Rilegato
- Print on Demand
Da: buchversandmimpf2000, Emtmannsberg, BAYE, Germaniabuchversandmimpf2000
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 33,00
EUR 60,00 spedizioneSpedito da Germania a U.S.A.Quantità: 1 disponibili
Buch. Condizione: Neu. This item is printed on demand - Print on Demand Titel. Neuware -Are You Destroying the Relationships You Care About Most, and You Can't Figure Out How to Stop Does any of this sound familiar You explode over small things, then spend days regretting what you said.You know your reactions are out of proporti…on, but you can't control them in the moment.The people you love have started pulling away, and deep down, you know it's because of you.You catch yourself manipulating, keeping score, or punishing people with silence.You've been told you're 'too much,' and it feels like nobody can handle being close to you.Inside this book, you'll discover:The 90-second window where you can interrupt your nervous system before it hijacks your brain.Why your worst relationship patterns often mirror what you witnessed in childhood, and how to break the cycle.The crucial difference between shame and guilt, and why confusing them keeps you trapped in destructive loops.How emotional manipulation shows up in behaviors you may still think are normal.Why venting often intensifies anger instead of releasing it, and what actually helps process the emotion.What to say when every impulse tells you to explode, with specific phrases that help keep your thinking brain online.The truth about boundaries. Why many people think they're setting them when they're really making threats.How to apologize in a way that truly repairs trust.What earning back trust actually looks like. Not grand gestures, but steady, consistent actions over time.How to build a stable life so you stop relying on chaos and drama as emotional fuel.Imagine responding to conflict with calm clarity instead of regret. Imagine the people you love finally relaxing around you because they feel safe with you. Imagine trusting yourself not to destroy what matters most.You have the opportunity to start building that life now.Ready to stop being the person everyone has to recover from Libri GmbH, Europaallee 1, 36244 Bad Hersfeld 128 pp. Englisch.
- Brossura
- Print on Demand
Da: preigu, Osnabrück, Germaniapreigu
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 27,50
EUR 70,00 spedizioneSpedito da Germania a U.S.A.Quantità: 5 disponibili
Taschenbuch. Condizione: Neu. How to Stop Being Toxic | Proven Strategies to Catch Yourself Before You React, Heal the Wounds That Drive Your Worst Behavior, and Earn Back the Trust You've Lost | Erik Mercer | Taschenbuch | Englisch | 2026 | High Value Audiobooks | EAN 9781806476435 | Verantwortliche Person für die EU: Libri Gmb…H, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.
- Rilegato
- Print on Demand
Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 37,44
EUR 61,74 spedizioneSpedito da Germania a U.S.A.Quantità: 2 disponibili
Buch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Are You Destroying the Relationships You Care About Most, and You Can't Figure Out How to Stop Does any of this sound familiar You explode over small things, then spend days regretting what you said. You know your reactions are out of proporti…on, but you can't control them in the moment. The people you love have started pulling away, and deep down, you know it's because of you. You catch yourself manipulating, keeping score, or punishing people with silence. You've been told you're 'too much,' and it feels like nobody can handle being close to you. Inside this book, you'll discover:The 90-second window where you can interrupt your nervous system before it hijacks your brain. Why your worst relationship patterns often mirror what you witnessed in childhood, and how to break the cycle. The crucial difference between shame and guilt, and why confusing them keeps you trapped in destructive loops. How emotional manipulation shows up in behaviors you may still think are normal. Why venting often intensifies anger instead of releasing it, and what actually helps process the emotion. What to say when every impulse tells you to explode, with specific phrases that help keep your thinking brain online. The truth about boundaries. Why many people think they're setting them when they're really making threats. How to apologize in a way that truly repairs trust. What earning back trust actually looks like. Not grand gestures, but steady, consistent actions over time. How to build a stable life so you stop relying on chaos and drama as emotional fuel. Imagine responding to conflict with calm clarity instead of regret. Imagine the people you love finally relaxing around you because they feel safe with you. Imagine trusting yourself not to destroy what matters most.You have the opportunity to start building that life now.Ready to stop being the person everyone has to recover from.
