Miriam sutton (38 risultati)

- Brossura
Da: BargainBookStores, Grand Rapids, MI, U.S.A.BargainBookStores
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 19,06
Spedizione gratuitaSpedito in U.S.A.Quantità: 5 disponibili
Paperback or Softback. Condizione: New. Emotional Abuse and Trauma Recovery: Break The Cycle of Manipulation, Heal From Toxic Relationships, and Rebuild Your Self-Esteem. Book.

- Brossura
Da: medimops, Berlin, Germaniamedimops
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Come nuovo
EUR 9,60
EUR 10,00 spedizioneSpedito da Germania a U.S.A.Quantità: 1 disponibile
Condizione: as new. Wie neu/Like new.
Altre immagini- Brossura
Da: Rarewaves.com USA, London, LONDO, Regno UnitoRarewaves.com USA
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 20,84
Spedizione gratuitaSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Paperback. Condizione: New.

- Rilegato
Da: Books From California, Simi Valley, CA, U.S.A.Books From California
Contatta il venditoreVenditore con 4 stelleCondizione: Usato - Ottimo
EUR 17,80
EUR 4,45 spedizioneSpedito in U.S.A.Quantità: 1 disponibile
hardcover. Condizione: Fine.

- Rilegato
Da: BargainBookStores, Grand Rapids, MI, U.S.A.BargainBookStores
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 23,03
Spedizione gratuitaSpedito in U.S.A.Quantità: 5 disponibili
Hardback or Cased Book. Condizione: New. Emotional Abuse and Trauma Recovery: Break The Cycle of Manipulation, Heal From Toxic Relationships, and Rebuild Your Self-Esteem. Book.

- Brossura
Da: California Books, Miami, FL, U.S.A.California Books
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 21,11
EUR 2,67 spedizioneSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: New.

- Brossura
Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 25,85
EUR 3,93 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibile
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
Altre immaginiEditore: Nanny Goat Productions/Last Gasp, Berkeley, CA, 1979
- Brossura
- Prima edizione
- Fumetto
Da: Tree Frog Fine Books and Graphic Arts, Beaverton, OR, U.S.A.Tree Frog Fine Books and Graphic Arts
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Ottimo
EUR 18,36
EUR 4,68 spedizioneSpedito in U.S.A.Quantità: 1 disponibile
Aggiungi al carrelloSoft cover. Condizione: Fine. 1st Edition. Comic Book. Standard format and size. First Printing ($1.25 cover price). With color cover illustrations and black/white interior art. FINE. All corners pointed. Binding firm and square. Without tears, creases, bumps or chips. With some rubbing to back cover. Not marked in any way and very clean and bright. All items carefully packaged and sent boxed.…

- Rilegato
Da: Books Puddle, Woodside, NY, U.S.A.Books Puddle
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 31,87
EUR 3,56 spedizioneSpedito in U.S.A.Quantità: 4 disponibili
Condizione: New.

- Brossura
Da: Books Puddle, Woodside, NY, U.S.A.Books Puddle
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 35,39
EUR 3,56 spedizioneSpedito in U.S.A.Quantità: 4 disponibili
Condizione: New.
Altre immaginiEditore: Nanny Goat Productions/Last Gasp, Berkeley, CA, 1979
- Brossura
- Prima edizione
- Fumetto
Da: Tree Frog Fine Books and Graphic Arts, Beaverton, OR, U.S.A.Tree Frog Fine Books and Graphic Arts
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Come nuovo
EUR 27,54
EUR 4,68 spedizioneSpedito in U.S.A.Quantità: 1 disponibile
Aggiungi al carrelloSoft cover. Condizione: As New. 1st Edition. Comic Book. Standard format and size. First Printing ($1.25 cover price). With color cover illustrations and black/white interior art. AS NEW. All corners pointed. Binding firm, without stress creasing and square. Without tears, creases, bumps or chips. Not marked in any way and very clean and bright. All items carefully packaged and sent boxed. …

- Brossura
Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 30,57
EUR 35,00 spedizioneSpedito da Germania a U.S.A.Quantità: 2 disponibili
Taschenbuch. Condizione: Neu. Neuware - Are you trapped in a relationship that drains your energy, warps your reality, and leaves you feeling like a shell of yourself Whether it's a romantic partner, a parent, or a close friend, emotional abuse can be devastating-and invisible. It erodes your self-worth, isolates you from support, and creates trauma bonds that feel impossible to break.Inside You'll Discover:- How emotional abuse manifests through gaslighting, negging, guilt-tripping, and triangulation- The hidden damage of trauma bonding-and why it keeps you stuck- Signs you're in a toxic dynamic (even if it sometimes feels 'normal')- How to safely exit a manipulative relationship and build an effective exit plan- Why abusers target your insecurities-and how to take that power back- The psychological and physical toll emotional abuse takes over timeWhat You'll Learn to Heal:- Techniques to regulate anxiety, panic, and emotional flashbacks- Self-care practices that restore nervous system balance- How to rebuild your self-worth and trust your intuition again- Journaling prompts and reflection questions to reconnect with your true self- How to set, express, and enforce healthy boundaries with confidence- Ways to manage guilt, grief, and the fear of abandonment after abuse- How to trust others-and yourself-without repeating past patternsReal Tools for Real TransformationThis book isn't just about identifying abuse-it's about healing and thriving after it. With a trauma-informed, deeply empathetic approach, you'll be guided through every phase of recovery: Breaking trauma bonds Managing PTSD-like symptoms Rebuilding your support system Cultivating emotional resilience Creating a life that reflects your values-not your painYou'll also learn how to challenge the voice of your inner critic, develop positive self-talk, and stop the cycle of self-blame that abuse often leaves behind.You Are Not AloneThis book combines powerful personal storytelling with psychological insight to remind you that your story is valid, your pain is real, and your healing is possible.If you've ever asked yourself:'Why do I keep going back ''Why does it still hurt after I've left ''Will I ever trust again 'This book has answers.…

- Rilegato
Da: BennettBooksLtd, Los Angeles, CA, U.S.A.BennettBooksLtd
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 81,03
EUR 6,19 spedizioneSpedito in U.S.A.Quantità: 1 disponibile
Hardcover. Condizione: New. In shrink wrap. Looks like an interesting title.

Taijiquan Master Reference: An Anthology
Robert W. Smith; Peter Lim Tian Tek; Stephan Berwick; Tim Cartmill; Bosco Seung-Chul Baek; David Gaffney; Zhang Yun; Russ Mason; Kenneth S. Cohen; Douglas Wile; Herman P. Kauz; Stanley E. Henning; Cai Naibiao; Wong Yuen Ming; John Loupos; Jake Burroughs; Benjamin Lo; Michael Rosario Graycar; C.J. Rhoads; Leroy Clark; Asr Cordes; Linda Lehrhaupt; Nigel Sutton; Dietmar Stubenbaum; Barbara Davis; Bradford Tyrey; Marcus Brinkman; Arieh Lev Breslow; Adam Wallace; Wong Jiaxiang; Sophia Delza; Charles Holcombe; Carol M. Derrickson; Stuart Kohler; Donald D. Davis; Dennis Willmont; Donald Mainfort; Miriam O'Connor; Andy Peck; Mark Hawthorne; Yaron Seidman; Joel Stein; Xu Yizhong; Yuan Weiming; Xu Zhengmei; Danny Emerick; Hal Mosher; S. Dale Brown; Greg Brodsky; Lawrence L. Mann
- Rilegato
Da: California Books, Miami, FL, U.S.A.California Books
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 91,79
EUR 2,67 spedizioneSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: New.

- Brossura
Da: preigu, Osnabrück, Germaniapreigu
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 22,90
EUR 70,00 spedizioneSpedito da Germania a U.S.A.Quantità: 1 disponibile
Taschenbuch. Condizione: Neu. Emotional Abuse and Trauma Recovery | Break The Cycle of Manipulation, Heal From Toxic Relationships, and Rebuild Your Self-Esteem | Miriam Sutton | Taschenbuch | Englisch | 2025 | PublishDrive | EAN 9781787938137 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu. …

- Brossura
- Print on Demand
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 21,81
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibile
Paperback. Condizione: new. Paperback. Are you trapped in a relationship that drains your energy, warps your reality, and leaves you feeling like a shell of yourself? Whether it's a romantic partner, a parent, or a close friend, emotional abuse can be devastating-and invisible. It erodes your self-worth, isolates you from support, and creates trauma bonds that feel impossible to break. Inside You'll Discover: - How emotional abuse manifests through gaslighting, negging, guilt-tripping, and triangulation - The hidden damage of trauma bonding-and why it keeps you stuck - Signs you're in a toxic dynamic (even if it sometimes feels "normal") - How to safely exit a manipulative relationship and build an effective exit plan - Why abusers target your insecurities-and how to take that power back - The psychological and physical toll emotional abuse takes over time What You'll Learn to Heal: - Techniques to regulate anxiety, panic, and emotional flashbacks - Self-care practices that restore nervous system balance - How to rebuild your self-worth and trust your intuition again - Journaling prompts and reflection questions to reconnect with your true self - How to set, express, and enforce healthy boundaries with confidence - Ways to manage guilt, grief, and the fear of abandonment after abuse - How to trust others-and yourself-without repeating past patterns Real Tools for Real Transformation This book isn't just about identifying abuse-it's about healing and thriving after it. With a trauma-informed, deeply empathetic approach, you'll be guided through every phase of recovery: Breaking trauma bonds Managing PTSD-like symptoms Rebuilding your support system Cultivating emotional resilience Creating a life that reflects your values-not your pain You'll also learn how to challenge the voice of your inner critic, develop positive self-talk, and stop the cycle of self-blame that abuse often leaves behind. You Are Not Alone This book combines powerful personal storytelling with psychological insight to remind you that your story is valid, your pain is real, and your healing is possible. If you've ever asked yourself: "Why do I keep going back?" "Why does it still hurt after I've left?" "Will I ever trust again?" This book has answers. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…
Altre immagini- Brossura
Da: Rarewaves.com UK, London, Regno UnitoRarewaves.com UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 19,35
EUR 77,64 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Paperback. Condizione: New.

Taijiquan Master Reference
Robert W. Smith; Peter Lim Tian Tek; Stephan Berwick; Tim Cartmill; Bosco Seung-Chul Baek; David Gaffney; Zhang Yun; Russ Mason; Kenneth S. Cohen; Douglas Wile; Herman P. Kauz; Stanley E. Henning; Cai Naibiao; Wong Yuen Ming; John Loupos; Jake Burroughs; Benjamin Lo; Michael Rosario Graycar; C.J. Rhoads; Leroy Clark; Asr Cordes; Linda Lehrhaupt; Nigel Sutton; Dietmar Stubenbaum; Barbara Davis; Bradford Tyrey; Marcus Brinkman; Arieh Lev Breslow; Adam Wallace; Wong Jiaxiang; Sophia Delza; Charles Holcombe; Carol M. Derrickson; Stuart Kohler; Donald D. Davis; Dennis Willmont; Donald Mainfort; Miriam O'Connor; Andy Peck; Mark Hawthorne; Yaron Seidman; Joel Stein; Xu Yizhong; Yuan Weiming; Xu Zhengmei; Danny Emerick; Hal Mosher; S. Dale Brown; Greg Brodsky; Lawrence L. Mann
- Rilegato
Da: Gazelle Books, Lancaster, LANCA, Regno UnitoGazelle Books
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 51,63
EUR 65,70 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibile
Hardback. Condizione: New. New Book, Direct from Publisher.

Taijiquan Master Reference: An Anthology
Robert W. Smith; Peter Lim Tian Tek; Stephan Berwick; Tim Cartmill; Bosco Seung-Chul Baek; David Gaffney; Zhang Yun; Russ Mason; Kenneth S. Cohen; Douglas Wile; Herman P. Kauz; Stanley E. Henning; Cai Naibiao; Wong Yuen Ming; John Loupos; Jake Burroughs; Benjamin Lo; Michael Rosario Graycar; C.J. Rhoads; Leroy Clark; Asr Cordes; Linda Lehrhaupt; Nigel Sutton; Dietmar Stubenbaum; Barbara Davis; Bradford Tyrey; Marcus Brinkman; Arieh Lev Breslow; Adam Wallace; Wong Jiaxiang; Sophia Delza; Charles Holcombe; Carol M. Derrickson; Stuart Kohler; Donald D. Davis; Dennis Willmont; Donald Mainfort; Miriam O'Connor; Andy Peck; Mark Hawthorne; Yaron Seidman; Joel Stein; Xu Yizhong; Yuan Weiming; Xu Zhengmei; Danny Emerick; Hal Mosher; S. Dale Brown; Greg Brodsky; Lawrence L. Mann
- Rilegato
Da: Ria Christie Collections, Uxbridge, Regno UnitoRia Christie Collections
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 108,34
EUR 17,85 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Condizione: New. In English.

- Brossura
Da: Books-by-Floh, Paderborn, GermaniaBooks-by-Floh
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 25,49
EUR 105,00 spedizioneSpedito da Germania a U.S.A.Quantità: 2 disponibili
Taschenbuch. Condizione: Neu. Neuware -Are you trapped in a relationship that drains your energy, warps your reality, and leaves you feeling like a shell of yourself Whether it's a romantic partner, a parent, or a close friend, emotional abuse can be devastating-and invisible. It erodes your self-worth, isolates you from support, and creates trauma bonds that feel impossible to break.Inside You'll Discover:- How emotional abuse manifests through gaslighting, negging, guilt-tripping, and triangulation- The hidden damage of trauma bonding-and why it keeps you stuck- Signs you're in a toxic dynamic (even if it sometimes feels 'normal')- How to safely exit a manipulative relationship and build an effective exit plan- Why abusers target your insecurities-and how to take that power back- The psychological and physical toll emotional abuse takes over timeWhat You'll Learn to Heal:- Techniques to regulate anxiety, panic, and emotional flashbacks- Self-care practices that restore nervous system balance- How to rebuild your self-worth and trust your intuition again- Journaling prompts and reflection questions to reconnect with your true self- How to set, express, and enforce healthy boundaries with confidence- Ways to manage guilt, grief, and the fear of abandonment after abuse- How to trust others-and yourself-without repeating past patternsReal Tools for Real TransformationThis book isn't just about identifying abuse-it's about healing and thriving after it. With a trauma-informed, deeply empathetic approach, you'll be guided through every phase of recovery: Breaking trauma bonds Managing PTSD-like symptoms Rebuilding your support system Cultivating emotional resilience Creating a life that reflects your values-not your painYou'll also learn how to challenge the voice of your inner critic, develop positive self-talk, and stop the cycle of self-blame that abuse often leaves behind.You Are Not AloneThis book combines powerful personal storytelling with psychological insight to remind you that your story is valid, your pain is real, and your healing is possible.If you've ever asked yourself:'Why do I keep going back ''Why does it still hurt after I've left ''Will I ever trust again 'This book has answers. 118 pp. Englisch.…

- Rilegato
- Print on Demand
Da: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 28,44
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
HRD. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

- Rilegato
- Print on Demand
Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 26,06
EUR 4,97 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
HRD. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

- Rilegato
- Print on Demand
Da: Majestic Books, Hounslow, Regno UnitoMajestic Books
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 26,06
EUR 7,76 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 4 disponibili
Condizione: New. Print on Demand.
Altre immaginiAvant Garde, [No.1, January, 1968] [What makes Nixon run? / Warren Boroson -- Galahad's pad / Julio Mitchel -- The hate mail of Captain Levy -- Let's reitre our most overworked four-letter word / L. Eric Hotaling -- Richard Lindner : The Rubens of the Love Generation -- The slaughter of civilians for sport by U.S. Pilots / Lt. Thomas F. Loflin III -- An obscenity bust in--would you believe?--India / Malay Roy Choudhury -- Drawings by Muhammad Ali -- Believe in God : you have teeth! / S. H. Margalith -- The Fugs : Nextness is godlier than cleanliness / Martin Cohen -- Metamorphic jewelry : Last word in found-object art / Ryszard Horowitz -- God/Love poem / Lenore Kandel]
Ginzburg, Ralph, 1930-2006 ; Lubalin, Herbert Frederick, 1918-1981 ; L. Ranasom Burton, Betsy Feist, Warren Boroson, Jerry Oliff, Jeff Berner, Rosemary Latimore, Art Whitman, Miriam Fier, Paul Feingold, Shosana Ginzburg, Bess Alterowitz, Linda Broder, Rufus Causer, Henry Cojulun, Virginia Cunningham, Josephine Dabrowski, Betty Fier, Harry C Jackson, Pobert E Lee, Suzanne Aimes Livornese, Gail Nemeth, Robert Reisner, Richard Rund, Barbara Smukler, David Smukler, Philip Smukler, Allan H Steinfeld, Marie Uddgren Sutton, Carrie B Weiss, Vera Williams, Julio Mithel, L Eric Hotaling, Richard Lindner, Thomas F Loflin, Malay Roy Choudhury, S H Margalith, Martin Cohen, Ryszard Horowitz, Lenore Kandel, Muhammad Ali, Rick Schreiter,James Grashow
Editore: New York : Avant-garde Media, 1 (Jan., 1968), 1968
- Brossura
Da: Joseph Valles - Books, Stockbridge, GA, U.S.A.Joseph Valles - Books
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Buono
EUR 96,38
EUR 15,11 spedizioneSpedito in U.S.A.Quantità: 1 disponibile
Aggiungi al carrelloSoft cover. Condizione: Good. 60 pp . ; ill., ports. ; 28 cm. ; frequency Five no. a year in 1968, 4 no. a year, 1969-1971 ; LC: AP2; N6490; Dewey: 051; OCLC: 1518928 ; colorful, pictorial stiff paper wrappers ; foxing to covers ; Contents : What makes Nixon run? / Warren Boroson -- Galahad's pad / Julio Mitchel -- The hate mail of Captain Levy -- Let's reitre our most overworked four-letter word / L. Eric Hotaling -- Richard Lindner : The Rubens of the Love Generation -- The slaughter of civilians for sport by U.S. Pilots / Lt. Thomas F. Loflin III -- An obscenity bust in--would you believe?--India / Malay Roy Choudhury -- Drawings by Muhammad Ali -- Believe in God : you have teeth! / S. H. Margalith -- The Fugs : Nextness is godlier than cleanliness / Martin Cohen -- Metamorphic jewelry : Last word in found-object art / Ryszard Horowitz -- God/Love poem / Lenore Kandel ; repair to spine ; "Avant Garde was a magazine notable for graphic and logogram design by Herb Lubalin. The magazine had 14 issues and was published from January 1968 to July 1971. From January, 1968, through July, 1971, Ginzburg published Avant Garde. While it could not be termed obscene, it was filled with creative imagery often caustically critical of American society and government, sexual themes, and (for the time) crude language.Avant Garde had a modest circulation but was extremely popular in certain circles, including New York's advertising and editorial art directors. Herbert F. Lubalin (1918-1981), a post-modern design guru, was Ginzburg's collaborator on his four best-known magazines, including Avant Garde, which gave birth to a well-known typeface of the same name. It was originally intended primarily for use in logos: the first version consisted solely of 26 capital letters. It was inspired by Ginzburg and his wife, designed by Lubalin, and realized by Lubalin's assistants and Tom Carnese, one of Lubalin's partners. It is characterized by geometrically perfect round strokes; short, straight lines; and an extremely large number of kerned ligatures. The International Typeface Corporation (ITC) (of which Lubalin was a founder) released a full version in 1970."--wikipedia ; G. Book. …

- Rilegato
- Print on Demand
Da: Biblios, frankfurt am main, HESSE, GermaniaBiblios
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 26,10
EUR 9,95 spedizioneSpedito da Germania a U.S.A.Quantità: 4 disponibili
Condizione: New. PRINT ON DEMAND.

- Brossura
- Print on Demand
Da: Majestic Books, Hounslow, Regno UnitoMajestic Books
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 32,11
EUR 7,76 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 4 disponibili
Condizione: New. Print on Demand.

- Brossura
- Print on Demand
Da: Revaluation Books, Exeter, Regno UnitoRevaluation Books
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 30,17
EUR 11,94 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibile
Paperback. Condizione: Brand New. 118 pages. 6.00x0.25x9.00 inches. In Stock. This item is printed on demand.

- Brossura
- Print on Demand
Da: Biblios, frankfurt am main, HESSE, GermaniaBiblios
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 32,62
EUR 9,95 spedizioneSpedito da Germania a U.S.A.Quantità: 4 disponibili
Condizione: New. PRINT ON DEMAND.

- Brossura
- Print on Demand
Da: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 27,16
EUR 32,97 spedizioneSpedito da Australia a U.S.A.Quantità: 1 disponibile
Paperback. Condizione: new. Paperback. Are you trapped in a relationship that drains your energy, warps your reality, and leaves you feeling like a shell of yourself? Whether it's a romantic partner, a parent, or a close friend, emotional abuse can be devastating-and invisible. It erodes your self-worth, isolates you from support, and creates trauma bonds that feel impossible to break. Inside You'll Discover: - How emotional abuse manifests through gaslighting, negging, guilt-tripping, and triangulation - The hidden damage of trauma bonding-and why it keeps you stuck - Signs you're in a toxic dynamic (even if it sometimes feels "normal") - How to safely exit a manipulative relationship and build an effective exit plan - Why abusers target your insecurities-and how to take that power back - The psychological and physical toll emotional abuse takes over time What You'll Learn to Heal: - Techniques to regulate anxiety, panic, and emotional flashbacks - Self-care practices that restore nervous system balance - How to rebuild your self-worth and trust your intuition again - Journaling prompts and reflection questions to reconnect with your true self - How to set, express, and enforce healthy boundaries with confidence - Ways to manage guilt, grief, and the fear of abandonment after abuse - How to trust others-and yourself-without repeating past patterns Real Tools for Real Transformation This book isn't just about identifying abuse-it's about healing and thriving after it. With a trauma-informed, deeply empathetic approach, you'll be guided through every phase of recovery: Breaking trauma bonds Managing PTSD-like symptoms Rebuilding your support system Cultivating emotional resilience Creating a life that reflects your values-not your pain You'll also learn how to challenge the voice of your inner critic, develop positive self-talk, and stop the cycle of self-blame that abuse often leaves behind. You Are Not Alone This book combines powerful personal storytelling with psychological insight to remind you that your story is valid, your pain is real, and your healing is possible. If you've ever asked yourself: "Why do I keep going back?" "Why does it still hurt after I've left?" "Will I ever trust again?" This book has answers. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

- Brossura
- Print on Demand
Da: CitiRetail, Stevenage, Regno UnitoCitiRetail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 24,59
EUR 44,20 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibile
Paperback. Condizione: new. Paperback. Are you trapped in a relationship that drains your energy, warps your reality, and leaves you feeling like a shell of yourself? Whether it's a romantic partner, a parent, or a close friend, emotional abuse can be devastating-and invisible. It erodes your self-worth, isolates you from support, and creates trauma bonds that feel impossible to break. Inside You'll Discover: - How emotional abuse manifests through gaslighting, negging, guilt-tripping, and triangulation - The hidden damage of trauma bonding-and why it keeps you stuck - Signs you're in a toxic dynamic (even if it sometimes feels "normal") - How to safely exit a manipulative relationship and build an effective exit plan - Why abusers target your insecurities-and how to take that power back - The psychological and physical toll emotional abuse takes over time What You'll Learn to Heal: - Techniques to regulate anxiety, panic, and emotional flashbacks - Self-care practices that restore nervous system balance - How to rebuild your self-worth and trust your intuition again - Journaling prompts and reflection questions to reconnect with your true self - How to set, express, and enforce healthy boundaries with confidence - Ways to manage guilt, grief, and the fear of abandonment after abuse - How to trust others-and yourself-without repeating past patterns Real Tools for Real Transformation This book isn't just about identifying abuse-it's about healing and thriving after it. With a trauma-informed, deeply empathetic approach, you'll be guided through every phase of recovery: Breaking trauma bonds Managing PTSD-like symptoms Rebuilding your support system Cultivating emotional resilience Creating a life that reflects your values-not your pain You'll also learn how to challenge the voice of your inner critic, develop positive self-talk, and stop the cycle of self-blame that abuse often leaves behind. You Are Not Alone This book combines powerful personal storytelling with psychological insight to remind you that your story is valid, your pain is real, and your healing is possible. If you've ever asked yourself: "Why do I keep going back?" "Why does it still hurt after I've left?" "Will I ever trust again?" This book has answers. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…