narayanan kumaran (55 risultati)

Condizione: New.

Condizione: As New. Unread book in perfect condition.

Condizione: New.

Condizione: As New. Unread book in perfect condition.

Paperback. Condizione: new. Paperback. Dopamine Detox: Your Guide to Reclaiming Focus and Productivity in 48 HoursBreak Free from Distraction, Rewire Your Brain, and Build a Life of Deep Work and Lasting SuccessIn today's fast-paced, notification-driven world, your brain is under constant siege from one of the most addictive chemicals it naturally produces-dopamine. Every swipe, like, binge, and scroll feeds your brain's craving for instant gratification while robbing you of focus, discipline, and long-term satisfaction. If you've ever wondered why it feels impossible to concentrate, why your goals stall, or why "just five minutes on the phone" turns into an hour, you're not broken-you're overloaded.This book is your reset button.In Dopamine Detox: Your Guide to Reclaiming Focus and Productivity in 48 Hours, you'll discover a step-by-step, scientifically grounded process to break free from compulsive distractions, rebuild your attention span, and design a lifestyle that supports deep, meaningful work.This is not a vague self-help pep talk-it's a practical, actionable blueprint that works in as little as two days. You'll learn: The Science of Dopamine Overload - Understand how your brain's reward system is hijacked by modern technology and how to take back control.The 48-Hour Detox Protocol - A proven, two-day plan to strip away digital noise, reset your reward circuits, and regain mental clarity.Withdrawal Without the Crash - How to navigate the challenging first 24 hours without caving in to cravings or boredom.The Reset Phase - Harness post-detox clarity to replace bad habits with focus-building activities that stick.Controlled Reintroduction - Bring back healthy pleasures strategically without falling into the same traps.The Maintenance Blueprint - A repeatable, lifelong system to prevent dopamine overload and maintain peak focus.But the transformation doesn't stop at 48 hours.The second half of the book takes you beyond the detox, into building a Deep Work Lifestyle-a state where distraction is minimal, focus is automatic, and meaningful progress becomes your default mode. You'll discover how to: Design a Low-Dopamine Environment - Optimize your surroundings so productivity feels natural.Upgrade Your Mind & Body - Nutrition, exercise, sleep, and mental practices that make your brain resilient to digital overstimulation.Learn from Real Success Stories - Case studies of individuals who transformed their careers, relationships, and health using this exact process.At the end, you'll find a visual Dopamine Detox Blueprint-a one-page infographic summarizing the entire method, perfect for quick reference and daily motivation.Why this book works where others fail: Most "detox" advice is extreme, unrealistic, or overly philosophical. This book is different-it's science-backed, time-bound, and practical. You won't be told to give up all pleasure forever or move to a cabin in the woods. Instead, you'll be shown exactly how to reset your brain in 48 hours and maintain balance for life, all while living in the real world.Whether you're an entrepreneur struggling to stay on task, a student fighting procrastination, or simply someone tired of feeling scattered and distracted, Dopamine Detox will give you the clarity, control, and focus you've been craving.You have two choices: Keep living in a haze of constant distraction.Or take two days to reclaim your mind, your productivity, and your future. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Condizione: New. Print on Demand.

PAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Condizione: New. In.

Condizione: New. In.

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Condizione: Sehr gut. Zustand: Sehr gut | Seiten: 360 | Sprache: Englisch | Produktart: Bücher | Bacterial Artificial Chromosomes, Second Edition expands upon the previous edition with current, detailed methods developed for working with BACs. Updated chapters included in this edition present fundamental techniques used for BAC construction and characterization, advanced procedures for introducing modifications, achieving gene expression from BAC vectors, applications of BACs in model organisms, and medical genetics and drug discovery. Written in the highly successful Methods in Molecular Biology series format, chapters include introductions to their respective topics, lists of the necessary materials and reagents, step-by-step reproducible laboratory protocols, and tips to troubleshoot and avoid known pitfalls. Authoritative and cutting-edge, Bacterial Artificial Chromosomes, Second Edition seeks to aid scientists in advancing their research using these exciting BAC techniques and strategies.

Condizione: New. In.

Condizione: New.

Condizione: New. 2nd Edition NO-PA03JAN2015-KAP Includes cutting-edge methods and protocols Provides step-by-step detail essential for reproducible results Contains key notes and implementation advice from the ex.

Hardcover. Condizione: Brand New. 2nd edition. 348 pages. 10.50x7.25x1.00 inches. In Stock.

Taschenbuch. Condizione: Neu. Bio-Carrier Vectors | Methods and Protocols | Kumaran Narayanan | Taschenbuch | xi | Englisch | 2021 | Humana | EAN 9781071609453 | Verantwortliche Person für die EU: Springer Verlag GmbH, Tiergartenstr. 17, 69121 Heidelberg, juergen[dot]hartmann[at]springer[dot]com | Anbieter: preigu.

Condizione: New. In.

Taschenbuch. Condizione: Neu. Bacterial Artificial Chromosomes | Kumaran Narayanan | Taschenbuch | xi | Englisch | 2016 | Humana | EAN 9781493954308 | Verantwortliche Person für die EU: Humana Press in Springer Science + Business Media, Heidelberger Platz 3, 14197 Berlin, juergen[dot]hartmann[at]springer[dot]com | Anbieter: preigu.

Taschenbuch. Condizione: Neu. Druck auf Anfrage Neuware - Printed after ordering - This detailed book explores techniques used in research efforts to adopt and combine the best capabilities from natural and artificial vector systems to assemble improved delivery technologies aimed for specific applications. The collection discusses vectors other than the traditional viral and non-viral systems and explores ideas for blending the best features of bacteria, nanoparticles, peptides, and hybrid systems for the delivery of biomaterials into cells, as well as a chapter on the application of shotgun proteomics and mass spectrometry as a tool to analyze the proteomic profile changes in cells that result from these interventions. Written in the highly successful Methods in Molecular Biology format, chapters include introductions to their respective topics, lists of the necessary materials and reagents, step-by-step, readily reproducible laboratory protocols, and tips on troubleshooting and avoiding known pitfalls.Authoritative and practical,Bio-Carrier Vectors: Methods and Protocols serves as an ideal guide for researchers working toward harnessing the power of multiple vectors in gene and drug delivery.

Buch. Condizione: Neu. Druck auf Anfrage Neuware - Printed after ordering - Bacterial Artificial Chromosomes, Second Edition expands upon the previous edition with current, detailed methods developed for working with BACs. Updated chapters included in this edition present fundamental techniques used for BAC construction and characterization, advanced procedures for introducing modifications, achieving gene expression from BAC vectors, applications of BACs in model organisms, and medical genetics and drug discovery. Written in the highly successful Methods in Molecular Biology series format, chapters include introductions to their respective topics, lists of the necessary materials and reagents, step-by-step reproducible laboratory protocols, and tips to troubleshoot and avoid known pitfalls.Authoritative and cutting-edge, Bacterial Artificial Chromosomes, Second Edition seeks to aid scientists in advancing their research using these exciting BAC techniques and strategies.

Taschenbuch. Condizione: Neu. Druck auf Anfrage Neuware - Printed after ordering - Bacterial Artificial Chromosomes, Second Edition expands upon the previous edition with current, detailed methods developed for working with BACs. Updated chapters included in this edition present fundamental techniques used for BAC construction and characterization, advanced procedures for introducing modifications, achieving gene expression from BAC vectors, applications of BACs in model organisms, and medical genetics and drug discovery. Written in the highly successful Methods in Molecular Biology series format, chapters include introductions to their respective topics, lists of the necessary materials and reagents, step-by-step reproducible laboratory protocols, and tips to troubleshoot and avoid known pitfalls.Authoritative and cutting-edge, Bacterial Artificial Chromosomes, Second Edition seeks to aid scientists in advancing their research using these exciting BAC techniques and strategies.

Hardcover. Condizione: Like New. LIKE NEW. SHIPS FROM MULTIPLE LOCATIONS. book.

Paperback. Condizione: Brand New. 2nd reprint edition. 359 pages. 9.25x6.10x0.85 inches. In Stock.

Condizione: New. 2021st edition NO-PA16APR2015-KAP.

Paperback. Condizione: Like New. Like New. book.

Buch. Condizione: Neu. Druck auf Anfrage Neuware - Printed after ordering - This detailed book explores techniques used in research efforts to adopt and combine the best capabilities from natural and artificial vector systems to assemble improved delivery technologies aimed for specific applications. The collection discusses vectors other than the traditional viral and non-viral systems and explores ideas for blending the best features of bacteria, nanoparticles, peptides, and hybrid systems for the delivery of biomaterials into cells, as well as a chapter on the application of shotgun proteomics and mass spectrometry as a tool to analyze the proteomic profile changes in cells that result from these interventions. Written in the highly successful Methods in Molecular Biology format, chapters include introductions to their respective topics, lists of the necessary materials and reagents, step-by-step, readily reproducible laboratory protocols, and tips on troubleshooting and avoiding known pitfalls.Authoritative and practical,Bio-Carrier Vectors: Methods and Protocols serves as an ideal guide for researchers working toward harnessing the power of multiple vectors in gene and drug delivery.

Hardcover. Condizione: Brand New. 254 pages. 10.00x7.00x0.70 inches. In Stock.

Condizione: New. pp. 360.

Hardcover. Condizione: New. NEW. SHIPS FROM MULTIPLE LOCATIONS. book.

Paperback. Condizione: new. Paperback. Dopamine Detox: Your Guide to Reclaiming Focus and Productivity in 48 HoursBreak Free from Distraction, Rewire Your Brain, and Build a Life of Deep Work and Lasting SuccessIn today's fast-paced, notification-driven world, your brain is under constant siege from one of the most addictive chemicals it naturally produces-dopamine. Every swipe, like, binge, and scroll feeds your brain's craving for instant gratification while robbing you of focus, discipline, and long-term satisfaction. If you've ever wondered why it feels impossible to concentrate, why your goals stall, or why "just five minutes on the phone" turns into an hour, you're not broken-you're overloaded.This book is your reset button.In Dopamine Detox: Your Guide to Reclaiming Focus and Productivity in 48 Hours, you'll discover a step-by-step, scientifically grounded process to break free from compulsive distractions, rebuild your attention span, and design a lifestyle that supports deep, meaningful work.This is not a vague self-help pep talk-it's a practical, actionable blueprint that works in as little as two days. You'll learn: The Science of Dopamine Overload - Understand how your brain's reward system is hijacked by modern technology and how to take back control.The 48-Hour Detox Protocol - A proven, two-day plan to strip away digital noise, reset your reward circuits, and regain mental clarity.Withdrawal Without the Crash - How to navigate the challenging first 24 hours without caving in to cravings or boredom.The Reset Phase - Harness post-detox clarity to replace bad habits with focus-building activities that stick.Controlled Reintroduction - Bring back healthy pleasures strategically without falling into the same traps.The Maintenance Blueprint - A repeatable, lifelong system to prevent dopamine overload and maintain peak focus.But the transformation doesn't stop at 48 hours.The second half of the book takes you beyond the detox, into building a Deep Work Lifestyle-a state where distraction is minimal, focus is automatic, and meaningful progress becomes your default mode. You'll discover how to: Design a Low-Dopamine Environment - Optimize your surroundings so productivity feels natural.Upgrade Your Mind & Body - Nutrition, exercise, sleep, and mental practices that make your brain resilient to digital overstimulation.Learn from Real Success Stories - Case studies of individuals who transformed their careers, relationships, and health using this exact process.At the end, you'll find a visual Dopamine Detox Blueprint-a one-page infographic summarizing the entire method, perfect for quick reference and daily motivation.Why this book works where others fail: Most "detox" advice is extreme, unrealistic, or overly philosophical. This book is different-it's science-backed, time-bound, and practical. You won't be told to give up all pleasure forever or move to a cabin in the woods. Instead, you'll be shown exactly how to reset your brain in 48 hours and maintain balance for life, all while living in the real world.Whether you're an entrepreneur struggling to stay on task, a student fighting procrastination, or simply someone tired of feeling scattered and distracted, Dopamine Detox will give you the clarity, control, and focus you've been craving.You have two choices: Keep living in a haze of constant distraction.Or take two days to reclaim your mind, your productivity, and your future. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.