Nixon dave (25 risultati)

Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Condizione: Good. Minding Yourself challenges the traditional approach to fitness and reframes the positive psychological approach to training, nutrition, and self-love. For decades, trends in the fitness industry had created long-term psychological issues and provided short-term, unstainable physical solutions to draw people in. …

Hardcover. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: New.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Condizione: Very Good. Condizione sovraccoperta: 48178003. 1788349218. 9/2/2026 11:40:18 AM.

Condizione: New.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Condizione: New.

Condizione: New.

Paperback. Condizione: New.

Paperback. Condizione: new. Paperback. Minding Yourself challenges the traditional approach to fitness and reframes the positive psychological approach to training, nutrition, and "self-love." For decades, trends in the fitness industry had created long-term psychological issues and provided short-term, unstainable physical solutions to draw people in. This book breaks the reader free from the unhealthy pattern of yo-yo diets and impractical fitness routines by providing practical, healthy, and sustainable strategies for long-term change.This book will show the reader how to attach true meaning to losing weight, getting strong, building confidence, and eating healthily. It bases its approach on the methods of people who have made healthy changes to their lifestyles and maintained them. It examines their why, what, and how.Minding Yourself revolutionizes how the reader approaches training, nutrition, and their overall outlook on the life-family-work balance. After applying the strategies in this book, the reader will start living a life that's healthier and happier. Minding Yourself challenges the traditional approach to fitness and reframes the positive psychological approach to training, nutrition, and self-love. For decades, trends in the fitness industry had created long-term psychological issues and provided short-term, unstainable physical solutions to draw people in. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days.

paperback. Condizione: Very Good. Fast Despatch Soft Covers - will send out 1 st class post within 12 hours of receipt of order.

First Edition. First edition. Softcover. Features words by Dave Nixon. Includes numerous black and white images. A fine copy in wrappers. Uncommon. A nicely printed catalog.

Taschenbuch. Condizione: Neu. Neuware.

Paperback. Condizione: new. Paperback. Minding Yourself challenges the traditional approach to fitness and reframes the positive psychological approach to training, nutrition, and "self-love." For decades, trends in the fitness industry had created long-term psychological issues and provided short-term, unstainable physical solutions to draw people in. This book breaks the reader free from the unhealthy pattern of yo-yo diets and impractical fitness routines by providing practical, healthy, and sustainable strategies for long-term change.This book will show the reader how to attach true meaning to losing weight, getting strong, building confidence, and eating healthily. It bases its approach on the methods of people who have made healthy changes to their lifestyles and maintained them. It examines their why, what, and how.Minding Yourself revolutionizes how the reader approaches training, nutrition, and their overall outlook on the life-family-work balance. After applying the strategies in this book, the reader will start living a life that's healthier and happier. Minding Yourself challenges the traditional approach to fitness and reframes the positive psychological approach to training, nutrition, and self-love. For decades, trends in the fitness industry had created long-term psychological issues and provided short-term, unstainable physical solutions to draw people in. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Condizione: New.

Condizione: Wie neu. 1. 328 S. Minding Yourself challenges conventional ideas about fitness and promotes a healthier, more sustainable approach to personal wellbeing. Rather than focusing on quick fixes or short-lived fitness trends, the book encourages readers to build lasting habits through a balanced combination of mindset, movement and nutrition. Drawing on principles of positive psychology, the author examines how unhealthy dieting patterns and unrealistic fitness expectations can undermine long-term success. Instead of restrictive programmes, the book offers practical strategies that support sustainable lifestyle changes, healthier relationships with food and exercise, and a more positive view of self-care. It is designed for readers who want to improve both their physical and mental wellbeing through realistic, long-term approaches. Why this book is interesting: Challenges traditional fitness myths and unsustainable dieting habits Combines mindset, movement and nutrition into a holistic approach Focuses on long-term health instead of short-term results Encourages healthier habits through positive psychology Ideal for readers seeking sustainable lifestyle and wellbeing changes ???????? Butterfly Books Knowledge Note: Long-lasting change usually begins with small habits that can be maintained every day. HC1-911-2 / 8-01388010 Sprache: Englisch Gewicht in Gramm: 386 Taschenbuch, Maße: 13.34 cm x 1.91 cm x 20.96 cm.…

Paperback. Condizione: New.

Condizione: New.

Condizione: New.

Condizione: New. Brand new! Please provide a physical shipping address.

Condizione: New.

Condizione: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. Minding Yourself challenges the traditional approach to fitness and reframes the positive psychological approach to training, nutrition, and self-love. For decades, trends in the fitness industry had created long-term psychological issues and provided sho.…