Lingua: Inglese
Editore: New Harbinger Publications, 2022
ISBN 10: 1684038456 ISBN 13: 9781684038459
Da: HPB Inc., Dallas, TX, U.S.A.
paperback. Condizione: Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Lingua: Inglese
Editore: New Harbinger Publications, 2022
ISBN 10: 1684038456 ISBN 13: 9781684038459
Da: Zoom Books Company, Lynden, WA, U.S.A.
Condizione: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.
Lingua: Inglese
Editore: New Harbinger Publications, 2022
ISBN 10: 1684038456 ISBN 13: 9781684038459
Da: ebooks Keystone, Reading, PA, U.S.A.
Condizione: good. This book is in good condition, with minimal signs of wear and tear.
Da: BooksRun, Philadelphia, PA, U.S.A.
Paperback. Condizione: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
Condizione: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
Lingua: Inglese
Editore: New Harbinger Publications, 2025
ISBN 10: 1648486592 ISBN 13: 9781648486593
Da: Red's Corner LLC, Tucker, GA, U.S.A.
paperback. Condizione: Very Good. Grade 3 out 5 points. This is a used book. Book has wear on cover and pages. May have personalized notes/names, stickers/labels. Has no markings on pages. May not include extra materials like access codes, CDs, accessories, etc. All orders ship by next business day! We are a small company and very thankful for your business!
Lingua: Inglese
Editore: New Harbinger Publications, 2022
ISBN 10: 1684038456 ISBN 13: 9781684038459
Da: GreatBookPrices, Columbia, MD, U.S.A.
Condizione: New.
Lingua: Inglese
Editore: New Harbinger Publications, Oakland, CA, 2022
ISBN 10: 1684038456 ISBN 13: 9781684038459
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.
Paperback. Condizione: new. Paperback. Is your perfectionism causing you anxiety, stress, and worry? If you identify as a perfectionist, you may not see your perfectionism as a problem. But striving for unrealistic standards, basing your self-worth on meeting those standards, and engaging in persistent self-criticism will ultimately lead to anxiety, stress, worry, burnout, and unhappiness. So, how can you distinguish between "helpful" and "hurtful" perfectionism and stop holding yourself and others to unrealistically high standards?Written by two clinical psychologists, The Anxious Perfectionist shines a much-needed light on the hidden costs of "being the best," and offers essential skills based in acceptance and commitment therapy (ACT) to help you cope with the anxiety that is driven by your perfectionism. You'll learn how your "need to be perfect" can actually hinder your productivity, and keep you from reaching your goals. You'll also learn skills to help you gain distance from negative self-talk and criticism, let go of unhelpful and self-limiting labels such as "success" or "failure," and give yourself and others permission to make mistakes while still honoring your high aspirations.If you're struggling with feelings of anxiety and stress, and suspect your perfectionism may be to blame, this guide will show you how to stop getting in the way of your own success, and live a life guided by your deepest values. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Lingua: Inglese
Editore: New Harbinger Publications, 2022
ISBN 10: 1684038456 ISBN 13: 9781684038459
Da: Lakeside Books, Benton Harbor, MI, U.S.A.
Condizione: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!
Lingua: Inglese
Editore: New Harbinger Publications, US, 2022
ISBN 10: 1684038456 ISBN 13: 9781684038459
Da: Rarewaves USA, OSWEGO, IL, U.S.A.
Paperback. Condizione: New. Is your perfectionism causing you anxiety, stress, and worry?If you identify as a perfectionist, you may not see your perfectionism as a problem. But striving for unrealistic standards, basing your self-worth on meeting those standards, and engaging in persistent self-criticism will ultimately lead to anxiety, stress, worry, burnout, and unhappiness. So, how can you distinguish between "helpful" and "hurtful" perfectionism and stop holding yourself and others to unrealistically high standards?Written by two clinical psychologists, Perfectly Anxious shines a much-needed light on the hidden costs of "being the best," and offers essential skills based in acceptance and commitment therapy (ACT) to help you cope with the anxiety that is driven by your perfectionism. You'll learn how your "need to be perfect" can actually hinder your productivity, and keep you from reaching your goals. You'll also learn skills to help you gain distance from negative self-talk and criticism, let go of unhelpful and self-limiting labels such as "success" or "failure," and give yourself and others permission to make mistakes while still honoring your high aspirations.If you're struggling with feelings of anxiety and stress, and suspect your perfectionism may be to blame, this guide will show you how to stop getting in the way of your own success, and live a life guided by your deepest values.
Lingua: Inglese
Editore: New Harbinger Publications, 2022
ISBN 10: 1684038456 ISBN 13: 9781684038459
Da: GreatBookPrices, Columbia, MD, U.S.A.
Condizione: As New. Unread book in perfect condition.
Lingua: Inglese
Editore: New Harbinger Publications, 2025
ISBN 10: 1648486592 ISBN 13: 9781648486593
Da: GreatBookPrices, Columbia, MD, U.S.A.
Condizione: New.
Da: medimops, Berlin, Germania
EUR 4,46
Quantità: 1 disponibili
Aggiungi al carrelloCondizione: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.
Lingua: Inglese
Editore: New Harbinger Publications, 2022
ISBN 10: 1684038456 ISBN 13: 9781684038459
Da: California Books, Miami, FL, U.S.A.
EUR 17,77
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New.
Lingua: Inglese
Editore: New Harbinger Publications, US, 2025
ISBN 10: 1648486592 ISBN 13: 9781648486593
Da: Rarewaves USA, OSWEGO, IL, U.S.A.
Paperback. Condizione: New.
Lingua: Inglese
Editore: New Harbinger Publications, 2025
ISBN 10: 1648486592 ISBN 13: 9781648486593
Da: GreatBookPrices, Columbia, MD, U.S.A.
Condizione: As New. Unread book in perfect condition.
Lingua: Inglese
Editore: New Harbinger Publications, 2025
ISBN 10: 1648486592 ISBN 13: 9781648486593
Da: Magers and Quinn Booksellers, Minneapolis, MN, U.S.A.
paperback. Condizione: Like New. May have light shelf wear and/or a remainder mark. Complete. Clean pages.
Lingua: Inglese
Editore: New Harbinger Publications, 2025
ISBN 10: 1648486592 ISBN 13: 9781648486593
Da: California Books, Miami, FL, U.S.A.
EUR 19,55
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New.
Lingua: Inglese
Editore: New Harbinger Publications, US, 2022
ISBN 10: 1684038456 ISBN 13: 9781684038459
Da: Rarewaves.com USA, London, LONDO, Regno Unito
EUR 19,94
Quantità: 8 disponibili
Aggiungi al carrelloPaperback. Condizione: New. Is your perfectionism causing you anxiety, stress, and worry?If you identify as a perfectionist, you may not see your perfectionism as a problem. But striving for unrealistic standards, basing your self-worth on meeting those standards, and engaging in persistent self-criticism will ultimately lead to anxiety, stress, worry, burnout, and unhappiness. So, how can you distinguish between "helpful" and "hurtful" perfectionism and stop holding yourself and others to unrealistically high standards?Written by two clinical psychologists, Perfectly Anxious shines a much-needed light on the hidden costs of "being the best," and offers essential skills based in acceptance and commitment therapy (ACT) to help you cope with the anxiety that is driven by your perfectionism. You'll learn how your "need to be perfect" can actually hinder your productivity, and keep you from reaching your goals. You'll also learn skills to help you gain distance from negative self-talk and criticism, let go of unhelpful and self-limiting labels such as "success" or "failure," and give yourself and others permission to make mistakes while still honoring your high aspirations.If you're struggling with feelings of anxiety and stress, and suspect your perfectionism may be to blame, this guide will show you how to stop getting in the way of your own success, and live a life guided by your deepest values.
Lingua: Inglese
Editore: New Harbinger Publications 3/1/2022, 2022
ISBN 10: 1684038456 ISBN 13: 9781684038459
Da: BargainBookStores, Grand Rapids, MI, U.S.A.
Paperback or Softback. Condizione: New. The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy. Book.
Lingua: Inglese
Editore: New Harbinger Publications, US, 2025
ISBN 10: 1648486592 ISBN 13: 9781648486593
Da: Rarewaves.com USA, London, LONDO, Regno Unito
EUR 21,72
Quantità: 10 disponibili
Aggiungi al carrelloPaperback. Condizione: New.
Paperback. Condizione: new. Paperback. Si te consideras una persona perfeccionista, quiza no te parezca que el perfeccionismo sea un problema. De hecho, podria parecerte mas bien lo contrario: una ventaja, y en muchos sentidos lo es! Pero aspirar continuamente a la excelencia, valorarte en funcion de si eres capaz de alcanzarla y, en el proceso, criticarte sin descanso puede ser tambien causa de ansiedad, estres, preocupacion, agotamiento e infelicidad. Asi que, como distinguir entre el perfeccionismo util y el perjudicial y dejar de ser irracionalmente exigente contigo y con los demas?.Este libro muestra al fin la cara oculta del perfeccionismo: las razones que lo motivan y el precio de ser el mejor, y presenta tecnicas y estrategias basadas en la terapia de aceptacion y compromiso (ACT) que te ayudaran a mirar de frente la ansiedad que lo acompana y a distanciarte de ella. Entenderas que el afan de perfeccion puede ser en realidad un obstaculo para la productividad e incluso para alcanzar tus objetivos. .Descubriras tambien como situarte por encima de la autocritica y del relato mental negativo, como desentenderte de las definiciones culturales sobre lo que son el exito y el fracaso, y como darte, y dar a los demas, permiso para cometer errores, sin que nada de esto signifique, ni mucho menos, renunciar a la calidad y la satisfaccion. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Lingua: Inglese
Editore: New Harbinger Publications, 2022
ISBN 10: 1684038456 ISBN 13: 9781684038459
Da: PBShop.store UK, Fairford, GLOS, Regno Unito
EUR 21,11
Quantità: 2 disponibili
Aggiungi al carrelloPAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
Da: Brook Bookstore On Demand, Napoli, NA, Italia
EUR 19,96
Quantità: 5 disponibili
Aggiungi al carrelloCondizione: new.
Lingua: Inglese
Editore: New Harbinger Publications, 2025
ISBN 10: 1648486592 ISBN 13: 9781648486593
Da: PBShop.store UK, Fairford, GLOS, Regno Unito
EUR 21,59
Quantità: 15 disponibili
Aggiungi al carrelloPAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
Da: GreatBookPrices, Columbia, MD, U.S.A.
EUR 26,92
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: As New. Unread book in perfect condition.
Da: GreatBookPrices, Columbia, MD, U.S.A.
EUR 26,97
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New.
Da: California Books, Miami, FL, U.S.A.
EUR 29,33
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New.
Lingua: Inglese
Editore: New Harbinger Publications, 2025
ISBN 10: 1648486592 ISBN 13: 9781648486593
Da: Majestic Books, Hounslow, Regno Unito
EUR 22,53
Quantità: 3 disponibili
Aggiungi al carrelloCondizione: New.
Lingua: Inglese
Editore: New Harbinger Publications, 2022
ISBN 10: 1684038456 ISBN 13: 9781684038459
Da: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
EUR 20,02
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New. 2022. Paperback. . . . . .