Otchere irene (11 risultati)

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Taschenbuch. Condizione: Neu. Neuware - Worried about brain fog, memory loss, or staying mentally sharp as you age You are not helpless. You can start with what is on your plate.The Sharp Mind Kitchen is a practical, senior-friendly guide to using the MIND Diet to support brain health, improve everyday clarity, and make memory-friendly eating simple with easy 5-ingredient recipes.This is not a complicated diet book. It is not a medical cure or a promise that food can prevent every memory problem. It is a calm, plain-English kitchen system for older adults who want to make better daily choices without spending all day cooking or buying expensive specialty ingredients.The MIND Diet combines ideas from the Mediterranean and DASH eating patterns and focuses on foods often associated with brain health, including leafy greens, berries, beans, whole grains, nuts, fish, poultry, vegetables, and olive oil.Inside this book, you will learn how to: If you have ever felt overwhelmed by health advice, confused by recipes with too many ingredients, or worried that memory loss is something you can do nothing about, this book gives you a simple place to begin.This book is especially helpful if you: Inside, you will find practical food lists, shopping tips, weekly prep ideas, meal-planning guidance, and simple recipes built around leafy greens, berries, beans, fish, oats, nuts, olive oil, and other brain-friendly foods.This book also pairs naturally with The Peace of Mind Legacy Binder, another book in the AI Confidence After 50 series, for seniors and families who want to stay organized, prepared, and supported in the next chapter of life.No shame. No overwhelm. No complicated recipes.Just simple food, better routines, and a practical kitchen system for a sharper, healthier future.…

Paperback. Condizione: new. Paperback. Are you over 50 and wondering if AI could help you earn extra income without starting over?You are not too old. You are not too late. And your experience is not outdated.The AI Side Income Senior is a calm, jargon-free guide for adults 50+ who want to understand how artificial intelligence can help them turn their skills, wisdom, work history, and life experience into simple income opportunities.This is not a hype-filled book about getting rich overnight. It is not about becoming a programmer, influencer, or tech expert. And it is not about gambling your time or money on confusing online trends.This book was written for people who have lived, worked, solved problems, helped others, and still have something valuable to offer.Inside, Irene Otchere walks you through a simple, practical path for using AI as an assistant - not a replacement for your judgment, wisdom, or real-world experience.Inside this book, you will learn how to: Whether you are retired, still working, starting over, or simply looking for more options, this book will help you see your experience with fresh eyes.Maybe you managed people. Maybe you worked in healthcare, education, customer service, sales, administration, caregiving, ministry, transportation, government, business, or the military. Maybe you raised a family, supported a community, solved problems behind the scenes, or built wisdom through years of real life.That still counts.AI can help you organize that knowledge, explain it clearly, and turn it into something useful for others.This book is especially helpful if you: The AI Side Income Senior gives you a clear 5-step path: Step 1: Start with what you already knowStep 2: Choose a simple income laneStep 3: Use AI as your assistantStep 4: Create your first small offerStep 5: Share it with confidenceThis book also includes practical reflection questions, simple examples, and action steps to help you move from confusion to clarity.You will not be pushed to build a complicated business overnight. You will not be buried in technical language. You will not be told that AI is magic.Instead, you will learn how to use AI in a grounded, useful way - to think better, write faster, organize your knowledge, serve others, and explore income possibilities that match your life.Your next chapter is not closed.You are starting with experience, wisdom, patience, people skills, judgment, and real-world understanding. With the right tools, those things can still create value.No hype. No pressure. No confusing tech talk.Just practical steps, real examples, and a clear path forward for adults 50+ who are ready to use AI with confidence and create new possibilities in this next season of life. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condizione: New. Print on Demand.

Condizione: New. Print on Demand.

Condizione: New. Print on Demand.

Paperback. Condizione: new. Paperback. Are you over 50 and wondering if AI could help you earn extra income without starting over?You are not too old. You are not too late. And your experience is not outdated.The AI Side Income Senior is a calm, jargon-free guide for adults 50+ who want to understand how artificial intelligence can help them turn their skills, wisdom, work history, and life experience into simple income opportunities.This is not a hype-filled book about getting rich overnight. It is not about becoming a programmer, influencer, or tech expert. And it is not about gambling your time or money on confusing online trends.This book was written for people who have lived, worked, solved problems, helped others, and still have something valuable to offer.Inside, Irene Otchere walks you through a simple, practical path for using AI as an assistant - not a replacement for your judgment, wisdom, or real-world experience.Inside this book, you will learn how to: Whether you are retired, still working, starting over, or simply looking for more options, this book will help you see your experience with fresh eyes.Maybe you managed people. Maybe you worked in healthcare, education, customer service, sales, administration, caregiving, ministry, transportation, government, business, or the military. Maybe you raised a family, supported a community, solved problems behind the scenes, or built wisdom through years of real life.That still counts.AI can help you organize that knowledge, explain it clearly, and turn it into something useful for others.This book is especially helpful if you: The AI Side Income Senior gives you a clear 5-step path: Step 1: Start with what you already knowStep 2: Choose a simple income laneStep 3: Use AI as your assistantStep 4: Create your first small offerStep 5: Share it with confidenceThis book also includes practical reflection questions, simple examples, and action steps to help you move from confusion to clarity.You will not be pushed to build a complicated business overnight. You will not be buried in technical language. You will not be told that AI is magic.Instead, you will learn how to use AI in a grounded, useful way - to think better, write faster, organize your knowledge, serve others, and explore income possibilities that match your life.Your next chapter is not closed.You are starting with experience, wisdom, patience, people skills, judgment, and real-world understanding. With the right tools, those things can still create value.No hype. No pressure. No confusing tech talk.Just practical steps, real examples, and a clear path forward for adults 50+ who are ready to use AI with confidence and create new possibilities in this next season of life. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Paperback. Condizione: new. Paperback. Worried about brain fog, memory loss, or staying mentally sharp as you age?You are not helpless. You can start with what is on your plate.The Sharp Mind Kitchen is a practical, senior-friendly guide to using the MIND Diet to support brain health, improve everyday clarity, and make memory-friendly eating simple with easy 5-ingredient recipes.This is not a complicated diet book. It is not a medical cure or a promise that food can prevent every memory problem. It is a calm, plain-English kitchen system for older adults who want to make better daily choices without spending all day cooking or buying expensive specialty ingredients.The MIND Diet combines ideas from the Mediterranean and DASH eating patterns and focuses on foods often associated with brain health, including leafy greens, berries, beans, whole grains, nuts, fish, poultry, vegetables, and olive oil.Inside this book, you will learn how to: If you have ever felt overwhelmed by health advice, confused by recipes with too many ingredients, or worried that memory loss is something you can do nothing about, this book gives you a simple place to begin.This book is especially helpful if you: Inside, you will find practical food lists, shopping tips, weekly prep ideas, meal-planning guidance, and simple recipes built around leafy greens, berries, beans, fish, oats, nuts, olive oil, and other brain-friendly foods.This book also pairs naturally with The Peace of Mind Legacy Binder, another book in the AI Confidence After 50 series, for seniors and families who want to stay organized, prepared, and supported in the next chapter of life.No shame. No overwhelm. No complicated recipes.Just simple food, better routines, and a practical kitchen system for a sharper, healthier future. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…