Peggy j martinez (6 risultati)

PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Condizione: new. Paperback. What would it be like to be free of constraints and soar above your limits? What can you do on a daily basis to find inner peace and serenity? Unleashing Tranquillity provides straightforward yet significant answers to these problems.Whether this is your first incursion into your inner space or you've devoted your life to it, this book will change your relationship with yourself and the world around you. You will learn what you can do to break the cycle of habitual studies and feelings that limit your peace. Author Peggy J. Martinez demonstrates how the growth of mindfulness can enable us all to live in the present moment and let go of painful experiences and recollections that stymie us from achieving happiness and tone- consummation by drawing on contemplation and awareness traditions.Unleashing Tranquillity guides you to find the source and variations of your inner energy. It also goes into detail on what you may do to break free from the regular ideas, feelings, and energy patterns that limit your peace. Eventually, this book easily opens the door to a life lived in the freedom of your inmost tone. Unleashing Tranquillity has formerly impacted the lives of over a million people and continues to impact the lives of more people.Purchase your copy of this extraordinary book now! This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Paperback. Condizione: new. Paperback. Peggy J. Martinez, a health and science writer, and the numerous experts she interviewed in Revitalize Your Mind can help you get your head on straight through healthy body activities and stimulating brain exercises. Improving your physical and mental health by increasing your exercise, eating healthier, and practicing simple movements.Martinez will teach you how to reduce stress and improve mental agility in Revitalize Your Mind. Learn how the brain interacts with the body, what habits have a positive and negative impact on the brain, and how to maximize learning. Martinez provides tips in this book to help you improve your memory, cognition, and creativity so you can function better in your active life.Revitalize Your Mind provides a comprehensive plan for improving brain health in an engaging and approachable manner. This book contains over a hundred thoroughly researched ideas for improving your memory and mental agility, increasing your creativity and overall brain power, and avoiding brain overload.Brain training and how the mind and body work together are explained in a lively and informative manner.Quick and useful hints that you can read through cover-to-cover or dip into during short breaks.Get your copy right away!!! This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…