EUR 14,87
Quantità: Più di 20 disponibili
Aggiungi al carrelloPaperback. Condizione: New. 'Read this and add at least a fortnight to your life.' - Jeremy Vine'Real, down-to-earth and urgently needed.' - Oliver Burkeman, bestselling author of Four Thousand WeeksWhy do we feel stress? And how can we change things?How Stress Works is a pioneering collaboration between leading researcher Richard Mackenzie and journalist Peter Walker. Investigating the science of stress hormones, real-life case studies, the history of stress, societal factors and how they interact with stress, Mackenzie and Walker explain exactly how stress works, and what we can do to mitigate its long-term health impact. This is the book exploring the nuances of stress and how it affects you.You'll learn how stress impacts and interacts with:Your hormonesWeightType 2 diabetesYour work and socio-economic statusFertility and pregnancyEarly childhood and upbringingPlus practical and adaptable strategies for coping with stress at home and at workPacked with conversation-starting science and stories, How Stress Works answers the important questions and busts common myths. Did you know that low-carb diets can increase cortisol levels, as can HIIT exercise, causing insulin and glucose surges? Or that stress hormones can affect fertility for all genders? Mackenzie and Walker dive into society and stress, considering if the higher rate of type two diabetes in disadvantaged communities is entirely due to lack of healthy food and exercise - or is the stress of poverty itself a major factor?One thing is clear: stress is complex and personal, with many contributing factors. In How Stress Works, the authors present the view that much (if not most) stress is caused by factors outside of your control. It's not your fault if you're stressed. But having the knowledge and understanding of what is happening in your body when stress occurs is a powerful step towards minimizing it.
Da: AwesomeBooks, Wallingford, Regno Unito
EUR 11,89
Quantità: 1 disponibili
Aggiungi al carrelloCondizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .
Lingua: Inglese
Editore: H N H International Limited, 2025
ISBN 10: 1035049031 ISBN 13: 9781035049035
Da: Majestic Books, Hounslow, Regno Unito
EUR 10,51
Quantità: 1 disponibili
Aggiungi al carrelloCondizione: New.
Da: Readify Books, New Castle, DE, U.S.A.
Paperback. Condizione: NEW. International Edition, Paperback, Brand New,ISBN and Cover image may differ but contents similar to U.S. Edition. We ship from multiple Locations including India, We ship to PO , APO and FPO adresses in U.S.A. Choose Expedited Shipping for FASTER DELIVERY.Customer Satisfaction Guaranteed.
Da: Readify Books, New Castle, DE, U.S.A.
Paperback. Condizione: NEW. International Edition, Brand New, ISBN and Cover same but contents similar to U.S. Edition, We ship from multiple Locations including India. Legal to use despite any disclaimer, We ship to PO , APO and FPO adresses in U.S.A. Ship from multiple Locations including India Choose Expedited Shipping for FASTER DELIVERY.Customer Satisfaction Guaranteed.
Lingua: Inglese
Editore: H N H International Limited, 2025
ISBN 10: 1035049031 ISBN 13: 9781035049035
Da: Books Puddle, New York, NY, U.S.A.
Condizione: New.
Da: Bahamut Media, Reading, Regno Unito
EUR 11,89
Quantità: 1 disponibili
Aggiungi al carrelloCondizione: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.
Lingua: Inglese
ISBN 10: 103504904X ISBN 13: 9781035049042
Da: GreatBookPrices, Columbia, MD, U.S.A.
Condizione: New.
Lingua: Inglese
ISBN 10: 103504904X ISBN 13: 9781035049042
Da: Readify Books, New Castle, DE, U.S.A.
Paperback. Condizione: NEW. International Edition, Brand New, ISBN and Cover same but contents similar to U.S. Edition, We ship from multiple Locations including India. Legal to use despite any disclaimer, We ship to PO , APO and FPO adresses in U.S.A. Ship from multiple Locations including India Choose Expedited Shipping for FASTER DELIVERY.Customer Satisfaction Guaranteed.
Condizione: New. 2026. Paperback. . . . . . Books ship from the US and Ireland.
Lingua: Inglese
Editore: H N H International Limited, 2025
ISBN 10: 1035049031 ISBN 13: 9781035049035
Da: Biblios, Frankfurt am main, HESSE, Germania
EUR 12,65
Quantità: 10 disponibili
Aggiungi al carrelloCondizione: New.
Lingua: Inglese
ISBN 10: 103504904X ISBN 13: 9781035049042
Da: GreatBookPrices, Columbia, MD, U.S.A.
Condizione: As New. Unread book in perfect condition.
Condizione: New.
EUR 24,06
Quantità: 5 disponibili
Aggiungi al carrelloHardback. Condizione: New. 'Read this and add at least a fortnight to your life.' - Jeremy Vine'Real, down-to-earth and urgently needed.' - Oliver BurkemanWhy do we feel stress? And how can we change things?Stress Tested is a pioneering collaboration between leading researcher Richard Mackenzie and journalist Peter Walker. Investigating the science of stress hormones, real-life case studies, the history of stress, societal factors and how they interact with stress, Mackenzie and Walker explain exactly how stress works, and what we can do to mitigate its long-term health impact. This is the book exploring the nuances of stress and how it affects you.You'll learn how stress impacts and interacts with:Your hormonesWeightType 2 diabetesYour work and socio-economic statusFertility and pregnancyIt is packed with conversation-starting science and stories. Did you know that low-carb diets can increase cortisol levels, as can HIIT exercise, causing insulin and glucose surges? The opposite of what we have been told in recent times. Or how stress hormones can affect fertility for all genders? Mackenzie and Walker dive into society and stress, considering if the higher rate of type two diabetes in disadvantaged communities is entirely due to lack of healthy food and exercise - or is the stress of poverty itself a major factor?One thing is clear: stress is complex and personal, with many contributing factors. In Stress Tested, the authors present the view that much (if not most) stress is caused by factors outside of your control. It's not your fault if you're stressed. But having the knowledge and understanding of what is happening in your body when stress occurs is a powerful step towards minimizing it.
Condizione: As New. Unread book in perfect condition.
EUR 15,45
Quantità: 1 disponibili
Aggiungi al carrelloCondizione: New. 2026. Paperback. . . . . .
EUR 19,04
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Aggiungi al carrelloCondizione: New. 2025. Paperback. . . . . .
EUR 23,08
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Aggiungi al carrelloCondizione: New. 2025. Paperback. . . . . . Books ship from the US and Ireland.
EUR 8,47
Quantità: 2 disponibili
Aggiungi al carrelloN.A. Condizione: New. ISBN:9781035049042.
Da: Majestic Books, Hounslow, Regno Unito
EUR 25,75
Quantità: 3 disponibili
Aggiungi al carrelloCondizione: New.
EUR 23,12
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Aggiungi al carrelloCondizione: New. 2025. Hardcover. . . . . .
Lingua: Spagnolo
Editore: Editorial Planeta Mexicana S.A. de C.V., 2026
ISBN 10: 6073938632 ISBN 13: 9786073938631
Da: Revaluation Books, Exeter, Regno Unito
EUR 19,48
Quantità: 2 disponibili
Aggiungi al carrelloPaperback. Condizione: Brand New. 288 pages. Spanish language. 5.70x0.80x8.90 inches. In Stock.
Lingua: Inglese
Editore: Bluebird, 2025
Da: Books in my Basket, New Delhi, India
EUR 11,71
Quantità: 2 disponibili
Aggiungi al carrelloN.A. Condizione: New. ISBN:9781035049035.
EUR 27,98
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Aggiungi al carrelloCondizione: New. 2025. Hardcover. . . . . . Books ship from the US and Ireland.
EUR 19,60
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Aggiungi al carrelloCondizione: As New. Unread book in perfect condition.
Da: Chiron Media, Wallingford, Regno Unito
EUR 19,34
Quantità: 10 disponibili
Aggiungi al carrellohardcover. Condizione: New.
Da: Chiron Media, Wallingford, Regno Unito
EUR 19,34
Quantità: 6 disponibili
Aggiungi al carrellohardcover. Condizione: New.
EUR 20,25
Quantità: 1 disponibili
Aggiungi al carrelloCondizione: New.
Da: Ria Christie Collections, Uxbridge, Regno Unito
EUR 23,76
Quantità: 15 disponibili
Aggiungi al carrelloCondizione: New. In.