Phillips eq (36 risultati)

Condizione: New.

Condizione: As New. Unread book in perfect condition.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Condizione: New.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condizione: New.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Condizione: New.

Condizione: As New. Unread book in perfect condition.

Paperback. Condizione: new. Paperback. Do you ever end the day feeling busy, stressed, and still somehow behind?You are not lazy. You are not broken. And you do not need another productivity system built for perfect people with perfect schedules.Finish What Matters is a practical guide for real life. It helps you stop procrastinating, protect your focus, manage your time more realistically, and follow through on the work that actually matters-without burning yourself out in the process.Instead of offering empty motivation or rigid routines, this book gives you a clear, usable framework for building sustainable productivity. You will learn how to make better decisions, reduce overwhelm, finish important projects, and create a system you can trust even when life gets messy.Inside this book, you'll discover how to: understand why productivity feels so hard in modern lifebreak the cycle of procrastination and avoidanceset clearer priorities and make better daily decisionsmanage time in a way that works in the real worldprotect your focus in a world built to distract youwork with your energy instead of constantly against itbuild habits that reduce friction and make progress easierplan weeks that actually support meaningful resultsfinish projects instead of leaving them half-donecreate a long-term system for consistent, meaningful workWhether you are a busy professional, entrepreneur, student, creative, or simply someone tired of feeling scattered, Finish What Matters will help you move from stress and stalled intentions to clarity, consistency, and real follow-through.This is not a book about doing everything.It is a book about doing what matters most-and finally finishing it. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condizione: new. Paperback. Menopause doesn't cause weight gain-misinformation does.If you're gaining weight during menopause and nothing seems to work anymore, you're not alone-and you're not broken. Shedding Pounds: A Woman's Guide to Menopause and Weight Loss is a practical, compassionate guide designed to help women understand what's really happening in their bodies and how to respond effectively.Inside this book, you'll learn: How hormonal changes during menopause affect fat storage and metabolismWhy stress, sleep, and cortisol sabotage traditional weight-loss methodsHow plant-based nutrition supports hormone balance and fat lossExercise strategies designed specifically for menopausal bodiesMindful eating tools to overcome cravings and emotional eatingLifestyle habits that promote long-term, sustainable weight lossThis is not another crash diet or unrealistic fitness plan. It's a science-informed, whole-body approach that empowers you to work with your body-not against it.If you're ready to lose weight, restore balance, and feel confident again, this guide will show you how. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. …

Condizione: New. Print on Demand.

Paperback. Condizione: new. Paperback. Struggling to lose weight during menopause-no matter what you try?It's not your fault. It's your hormones.Menopause changes everything-your metabolism, fat storage, energy levels, sleep, and even how your body responds to food and exercise. The Menopausal Weight Loss Blueprint: Reclaim Your Body is a science-backed, compassionate guide designed specifically for women navigating this powerful transition.Inside, you'll discover: Why traditional diets fail during menopause-and what works insteadHow hormonal shifts impact metabolism, belly fat, and muscle lossNutrition strategies that support hormone balance and fat lossExercise plans that protect joints, preserve muscle, and boost metabolismPractical tools to manage stress, emotional eating, and poor sleepSustainable habits for long-term weight loss after menopauseThis book doesn't promise quick fixes or unrealistic results. Instead, it gives you clarity, control, and confidence-so you can finally work with your body, not against it.If you're ready to reclaim your body, your health, and your confidence-this blueprint is your starting point. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condizione: New. Print on Demand.

Paperback. Condizione: new. Paperback. Being busy is not the same as making progress.If you keep putting off important work, losing focus halfway through the day, or ending your evenings stressed by everything you still have not finished, you are not alone-and you are not the problem.Most productivity advice is built for perfect routines, unlimited energy, and people who somehow never get distracted, overwhelmed, or burned out. Real life does not work that way.That is why Finish What Matters is different.This book offers a practical, realistic system to help you stop procrastinating, protect your focus, manage your time more effectively, and finally follow through on the work that matters most.Inside, you will learn how to: break the cycle of procrastination without relying on willpower alonestop confusing busyness with meaningful progressset clear priorities so you know what deserves your time and attentionprotect focused work in a world built to distract youmanage your energy more realistically so you can get more done without burnoutbuild simple habits that reduce friction and make follow-through easierplan weeks that actually work in real lifefinish important projects instead of leaving them half-doneThink productivity books have failed you before? This one was written for that exact reader.If you are tired of vague motivation, rigid systems, and advice that sounds good but falls apart in real life, Finish What Matters offers a better approach-one built on clarity, consistency, and practical action.This is not about doing everything. It is about doing the right things, finishing them, and building confidence through meaningful progress.Whether you are a professional, entrepreneur, student, creator, or simply someone who wants to stop feeling constantly behind, this book will help you build a productivity system you can actually trust. Tired of productivity systems that fail in real life? This practical guide helps you stop procrastinating, manage your energy, and finish what matters most. Build confidence, make meaningful progress, and create a system you can trust. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condizione: new. Paperback. What if hunger wasn't the enemy. but the teacher? In a world obsessed with constant consumption, Fasting invites you into sacred stillness. Whether you're looking for physical renewal, spiritual awakening, or mental clarity, this book delivers practical steps, timeless wisdom, and soul-deep reflection to transform your relationship with food - and with yourself. Inside you'll discover: Biblical foundations of fasting A step-by-step guide for beginners Personal journaling space to track your fasts Reflections, prayers, and mindset shifts for breakthroughs "Fasting is not a diet. It's a declaration that you are fed by more than bread." Whether you're new to fasting or ready to go deeper, this is more than a guide - it's a reset for your spirit, body, and life. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. …

Condizione: New. Print on Demand.

Taschenbuch. Condizione: Neu. Neuware - Menopause doesn't cause weight gain-misinformation does.If you're gaining weight during menopause and nothing seems to work anymore, you're not alone-and you're not broken. Shedding Pounds: A Woman's Guide to Menopause and Weight Loss is a practical, compassionate guide designed to help women understand what's really happening in their bodies and how to respond effectively.Inside this book, you'll learn: - How hormonal changes during menopause affect fat storage and metabolism- Why stress, sleep, and cortisol sabotage traditional weight-loss methods- How plant-based nutrition supports hormone balance and fat loss- Exercise strategies designed specifically for menopausal bodies- Mindful eating tools to overcome cravings and emotional eating- Lifestyle habits that promote long-term, sustainable weight lossThis is not another crash diet or unrealistic fitness plan. It's a science-informed, whole-body approach that empowers you to work with your body-not against it.If you're ready to lose weight, restore balance, and feel confident again, this guide will show you how. …

Paperback. Condizione: new. Paperback. What do you become when the noise fades and the mirror finally speaks back? The Self That Remains is a 1000-page immersive journey into your truth - designed for seekers, journaler's, and anyone ready to explore who they are beneath the stories, scars, and survival modes. Inside, you'll find: - Over 900 soul-stirring prompts- Gentle shadow work & emotional excavation- Poetic narrative pages and letters to the self- A nonlinear layout that meets you wherever you are Whether you flip randomly or move page by page, this book gives back what you're ready to face. You don't just write in this book - you become it. For those walking through transformation, healing, or rediscovery.this is your mirror. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condizione: New.

Taschenbuch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Being busy is not the same as making progress.If you keep putting off important work, losing focus halfway through the day, or ending your evenings stressed by everything you still have not finished, you are not alone-and you are not the problem.Most productivity advice is built for perfect routines, unlimited energy, and people who somehow never get distracted, overwhelmed, or burned out. Real life does not work that way.That is why Finish What Matters is different.This book offers a practical, realistic system to help you stop procrastinating, protect your focus, manage your time more effectively, and finally follow through on the work that matters most.Inside, you will learn how to:break the cycle of procrastination without relying on willpower alonestop confusing busyness with meaningful progressset clear priorities so you know what deserves your time and attentionprotect focused work in a world built to distract youmanage your energy more realistically so you can get more done without burnoutbuild simple habits that reduce friction and make follow-through easierplan weeks that actually work in real lifefinish important projects instead of leaving them half-doneThink productivity books have failed you before This one was written for that exact reader.If you are tired of vague motivation, rigid systems, and advice that sounds good but falls apart in real life, Finish What Matters offers a better approach-one built on clarity, consistency, and practical action.This is not about doing everything. It is about doing the right things, finishing them, and building confidence through meaningful progress.Whether you are a professional, entrepreneur, student, creator, or simply someone who wants to stop feeling constantly behind, this book will help you build a productivity system you can actually trust.…

Paperback. Condizione: new. Paperback. Being busy is not the same as making progress.If you keep putting off important work, losing focus halfway through the day, or ending your evenings stressed by everything you still have not finished, you are not alone-and you are not the problem.Most productivity advice is built for perfect routines, unlimited energy, and people who somehow never get distracted, overwhelmed, or burned out. Real life does not work that way.That is why Finish What Matters is different.This book offers a practical, realistic system to help you stop procrastinating, protect your focus, manage your time more effectively, and finally follow through on the work that matters most.Inside, you will learn how to: break the cycle of procrastination without relying on willpower alonestop confusing busyness with meaningful progressset clear priorities so you know what deserves your time and attentionprotect focused work in a world built to distract youmanage your energy more realistically so you can get more done without burnoutbuild simple habits that reduce friction and make follow-through easierplan weeks that actually work in real lifefinish important projects instead of leaving them half-doneThink productivity books have failed you before? This one was written for that exact reader.If you are tired of vague motivation, rigid systems, and advice that sounds good but falls apart in real life, Finish What Matters offers a better approach-one built on clarity, consistency, and practical action.This is not about doing everything. It is about doing the right things, finishing them, and building confidence through meaningful progress.Whether you are a professional, entrepreneur, student, creator, or simply someone who wants to stop feeling constantly behind, this book will help you build a productivity system you can actually trust. Tired of productivity systems that fail in real life? This practical guide helps you stop procrastinating, manage your energy, and finish what matters most. Build confidence, make meaningful progress, and create a system you can trust. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Paperback. Condizione: new. Paperback. Do you ever end the day feeling busy, stressed, and still somehow behind?You are not lazy. You are not broken. And you do not need another productivity system built for perfect people with perfect schedules.Finish What Matters is a practical guide for real life. It helps you stop procrastinating, protect your focus, manage your time more realistically, and follow through on the work that actually matters-without burning yourself out in the process.Instead of offering empty motivation or rigid routines, this book gives you a clear, usable framework for building sustainable productivity. You will learn how to make better decisions, reduce overwhelm, finish important projects, and create a system you can trust even when life gets messy.Inside this book, you'll discover how to: understand why productivity feels so hard in modern lifebreak the cycle of procrastination and avoidanceset clearer priorities and make better daily decisionsmanage time in a way that works in the real worldprotect your focus in a world built to distract youwork with your energy instead of constantly against itbuild habits that reduce friction and make progress easierplan weeks that actually support meaningful resultsfinish projects instead of leaving them half-donecreate a long-term system for consistent, meaningful workWhether you are a busy professional, entrepreneur, student, creative, or simply someone tired of feeling scattered, Finish What Matters will help you move from stress and stalled intentions to clarity, consistency, and real follow-through.This is not a book about doing everything.It is a book about doing what matters most-and finally finishing it. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…