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Return to Life
Editore: Pilates Method Alliance, Incorporated, 2012
ISBN 10: 0976823209 ISBN 13: 9780976823209
Lingua: Inglese
Da: Bay State Book Company, North Smithfield, RI, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: very_good.
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Return to Life
Editore: Pilates Method Alliance, Incorporated, 2012
ISBN 10: 0976823209 ISBN 13: 9780976823209
Lingua: Inglese
Da: Bay State Book Company, North Smithfield, RI, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: very_good.
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Return to Life
Editore: Pilates Method Alliance, Incorporated, 2012
ISBN 10: 0976823209 ISBN 13: 9780976823209
Lingua: Inglese
Da: Blue Vase Books, Interlochen, MI, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: acceptable. The item is very worn but is perfectly usable. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing age related spots and browning . May NOT include discs, access code or other supplemental materials.
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Return to Life
Editore: Pilates Method Alliance, Incorporated, 2012
ISBN 10: 0976823209 ISBN 13: 9780976823209
Lingua: Inglese
Da: Blue Vase Books, Interlochen, MI, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: good. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
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Return to Life Through Contrology
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.
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Return to Life Through Contrology
Da: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.
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Return to Life Through Contrology
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.
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Return to Life Through Contrology
Da: ThriftBooks-Reno, Reno, NV, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.
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Return to Life
Editore: Pilates Method Alliance, Incorporated, 2012
ISBN 10: 0976823209 ISBN 13: 9780976823209
Lingua: Inglese
Da: Upward Bound Books, VALRICO, FL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: good. Gently used with light wear to the cover, corners, or spine. Pages are clean and free of writing or highlighting. Binding is tight and fully intact. Dust jacket included with hardcover books. Ships fast in a protective poly mailerâ"Monday through Friday, excluding weekends and holidays.
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Return to Life
Editore: Pilates Method Alliance, Incorporated, 2012
ISBN 10: 0976823209 ISBN 13: 9780976823209
Lingua: Inglese
Da: Goodwill San Antonio, San Antonio, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Good Reading Copy, May have minor shelf wear, Fast Shipping - Safe and Secure in Mailer.
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Return to Life Through Contrology : Reprinted by the Pilates Method Alliance
Editore: Pilates Method Alliance, Incorporated, 2003
ISBN 10: 0976823209 ISBN 13: 9780976823209
Lingua: Inglese
Da: Better World Books, Mishawaka, IN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Used book that is in clean, average condition without any missing pages.
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Return to Life Through Contrology : Reprinted by the Pilates Method Alliance
Editore: Pilates Method Alliance, Incorporated, 2003
ISBN 10: 0976823209 ISBN 13: 9780976823209
Lingua: Inglese
Da: Better World Books, Mishawaka, IN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects.
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Return to Life Through Contrology
Editore: Mockingbird Press (edition ), 2021
ISBN 10: 1953450458 ISBN 13: 9781953450456
Lingua: Inglese
Da: BooksRun, Philadelphia, PA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Fair. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.
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Return to Life
Editore: Pilates Method Alliance, Incorpo, 2012
ISBN 10: 0976823209 ISBN 13: 9780976823209
Lingua: Inglese
Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Return to Life Through Contrology
Da: GreatBookPrices, Columbia, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: New.
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Return to Life Through Contrology (Paperback or Softback)
Editore: Martino Fine Books 10/6/2014, 2014
ISBN 10: 1614277125 ISBN 13: 9781614277125
Lingua: Inglese
Da: BargainBookStores, Grand Rapids, MI, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback or Softback. Condizione: New. Return to Life Through Contrology. Book.
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Return to Life Through Contrology
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Return to Life Through Contrology
Da: GreatBookPrices, Columbia, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: New.
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Return to Life Through Contrology (Paperback or Softback)
Editore: Mockingbird Press 4/2/2021, 2021
ISBN 10: 1953450458 ISBN 13: 9781953450456
Lingua: Inglese
Da: BargainBookStores, Grand Rapids, MI, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback or Softback. Condizione: New. Return to Life Through Contrology. Book.
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Return to Life Through Contrology
Da: GreatBookPrices, Columbia, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: As New. Unread book in perfect condition.
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Return to Life
Editore: Pilates Method Alliance, Incorporated, 2012
ISBN 10: 0976823209 ISBN 13: 9780976823209
Lingua: Inglese
Da: Goodwill_NE_Indiana, Fort Wayne, IN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: very_good. The book does not look new and has been read but is in excellent condition. The cover and dust jacket if applicable may have very minimal or no wear. There are no missing or damaged pages, no creases or tears, and no writing, highlighting or underlining of text. May have an author autograph or inscription from author. May have very minimal identifying marks inside cover. May have pale yellow pages. May have minimal light marks on page edges or a remainder mark. Fast Shipping, safe and secure mailers. Stock photo used.
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Paperback. Condizione: New.
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Return to Life Through Contrology
Da: GreatBookPrices, Columbia, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: As New. Unread book in perfect condition.
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Your Health: A Corrective System of Exercising That Revolutionizes the Entire Field of Physical Education
Editore: Presentation Dynamics December 1998, 1998
ISBN 10: 096149378X ISBN 13: 9780961493783
Lingua: Inglese
Da: Isle of Books, Bozeman, MT, U.S.A.
Valutazione del venditore 3 su 5 stelle
Paper Back. Condizione: Good.
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Paperback. Condizione: New.
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Return to Life Through Contrology
Da: Lucky's Textbooks, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: New.
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Return to Life Through Contrology
Da: California Books, Miami, FL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: New.
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Pilates' Return to Life Through Contrology
Da: GreatBookPrices, Columbia, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: New.
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Return to Life Through Contrology (Paperback)
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: new. Paperback. Is it possible to achieve peak physical health without a gym, workout equipment, or even space to run? If the exercise plan in 1945's Return to Life Through Contrology is followed, it may be. Written and compiled by Joseph H. Pilates and William J. Miller, this short exercise book demonstrates a series of movements at the core of what we now call simply "Pilates." Before it became mainstream, the practice was called Contrology, and it was much simpler than its current, equipment-heavy iteration. Creator Joseph Pilates was born in Germany, a sickly child who suffered from asthma and rheumatic fever, which caused joint and muscle pain. His father introduced him to gymnastics, body-building, and martial arts at a young age, and Pilates devoted the rest of his life to fitness and bodily health. As a young man, Pilates was a body-builder and gymnast. After immigrating to England in 1912, he earned a living as a professional boxer and circus performer. He also trained police at Scotland Yard in self-defense. When World War I broke out in 1914, anti-German sentiment reached a fever pitch, and many German citizens living in England were sent to internment camps. Pilates was among them. He spent nearly the entirety of the war as an internee, first at Lancaster Castle and then on the Isle of Man located between England and Northern Ireland. During this time, Pilates spent his days training his fellow prisoners in wrestling and self-defense. And with no equipment at his disposal, Pilates began to develop his practice of Contrology, focused on bodyweight and mat exercises. Later, he incorporated his simple metal bed into his workouts. It served as an early prototype for his future "Universal Reformer" exercise equipment that brought added resistance to the movements. After the war, Pilates briefly returned to Germany before immigrating to the United States. During the ocean crossing, he met his future wife, Clara. Once the pair reached New York City, they opened their first fitness studio dedicated to Contrology. Clara, a former nurse, helped her husband to teach students and run the studio. It caught on quickly and included among its devotees famous dancers George Balanchine and Martha Graham. Balanchine brought some of his dancers to Pilates, including young ballerina Romana Kryzanowska who hoped to rehabilitate an injured ankle. Return to Life Through Contrology, written by Pilates and William J. Miller, includes the original 34 exercises that Pilates taught to his students. The practice focuses on the core muscles in the abdomen, hips, and lower back to increase stability and reduce lower back pain. While some of the postures and movements are similar to yoga poses, Contrology is more strength-based than flexibility-based. Proper breathing is a central tenet of the practice, with specific instructions accompanying each exercise for inhalation and exhalation. Breathwork in Contrology, similarly to yoga, is a vital part of the movements. When we think of a modern Pilates studio, we often think of a jumble of platforms, straps, and loops that most of us can't fit in our homes. But the original training required no equipment at all. Based on the exercises that Pilates developed during his time as a prisoner of war, they use only body weight to improve strength and flexibility. Pilates' philosophy of movement and breath has grown much more popular in the years since his death, with studios opening all over the world. Those who want to understand the foundations of the practice should study the exercises in Return to Life Through Contrology, where they can learn the fundamentals of the movements directly from the master himself. Written and compiled by Joseph Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Pilates' Return to Life Through Contrology
Da: GreatBookPrices, Columbia, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: As New. Unread book in perfect condition.
