Pinto anthony (66 risultati)

Condizione: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Khayala Aliyeva (illustratore).

Paperback. Condizione: Very Good. Khayala Aliyeva (illustratore).

paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority. Carlos Varejão (illustratore).

Condizione: New. pp. 668.

Paperback. Condizione: Good. Get unstuck from procrastination and perfectionism, improve your relationships, and find deeper meaning in your life with this evidence-based workbook.   If you have obsessive-compulsive personality disorder (OCPD), you may struggle with debilitating self-judgment, doubt and indecision, perfectionism, and an inability to finish tasks. You may fear situations where you don't have complete control. And you may feel chronically frustrated and "stuck." If OCPD has negatively affected your life and your relationships, there are tools you can use to find balance. This workbook can help you get started. Written by two leading experts in OCPD and based in proven-effective cognitive behavioral therapy (CBT), this workbook offers empowering skills to help you overcome rigidity, embrace imperfection, and thrive. You'll learn to make the most of your strengths--such as attention to detail and a strong work ethic--while also identifying and managing negative behaviors associated with OCPD. In addition, you'll find strategies to regulate your emotions, conquer procrastination, and move past doubt and indecision. The evidence-based skills in this workbook will help you: Move past the need to be "perfect" Make the most of your core strengths and abilities Live a more balanced and values-driven life Cultivate kindness and compassion for yourself and others.…

Condizione: New. pp. 668.

Condizione: New. pp. 668.

paperback. Condizione: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority.

Paperback. Condizione: new. Paperback. Get unstuck from procrastination and perfectionism, improve your relationships, and find deeper meaning in your life with this evidence-based workbook. If you have obsessive-compulsive personality disorder (OCPD), you may struggle with debilitating self-judgment, doubt and indecision, perfectionism, and an inability to finish tasks. You may fear situations where you don't have complete control. And you may feel chronically frustrated and "stuck." If OCPD has negatively affected your life and your relationships, there are tools you can use to find balance. This workbook can help you get started.Written by two leading experts in OCPD and based in proven-effective cognitive behavioral therapy (CBT), this workbook offers empowering skills to help you overcome rigidity, embrace imperfection, and thrive. You'll learn to make the most of your strengths--such as attention to detail and a strong work ethic--while also identifying and managing negative behaviors associated with OCPD. In addition, you'll find strategies to regulate your emotions, conquer procrastination, and move past doubt and indecision.The evidence-based skills in this workbook will help you: Move past the need to be "perfect"Make the most of your core strengths and abilitiesLive a more balanced and values-driven lifeCultivate kindness and compassion for yourself and others Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback or Softback. Condizione: New. The Obsessive-Compulsive Personality Disorder Workbook: CBT Skills to Overcome Rigidity, Allow Imperfection, and Improve Your Relationships. Book.

Paperback. Condizione: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: New.

Condizione: New.

Paperback. Condizione: New.

Condizione: new.

Hardcover. Condizione: New. ISBN:9788122007428,668pp.

Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Condizione: very_good. Used book in very good condition. May have some minor wear. May NOT include discs, or access code or other supplemental material. Ships directly from Amazon and is eligible for Prime or super saver FREE shipping. We ship Monday-Saturday and respond to inquiries within 24 hours.…

Condizione: New.

Trade Paperback. Condizione: Brand New. 176 pages. 10.00x8.00x10.00 inches. In Stock.

paperback. Condizione: Good. good condition, has only a few pages of written markings, light wear to corners and edges, has dust jacket where applicable, ships same or next business day.

paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

paperback. Condizione: New. Special order direct from the distributor.

Trade Paperback. Condizione: Brand New. 176 pages. 10.00x8.00x10.00 inches. In Stock.

Trade Paperback. Condizione: Brand New. 176 pages. 10.00x8.00x10.00 inches. In Stock.

Paperback. Condizione: Fine.

Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Soft cover. Condizione: As New. AS NEW softcover, no marks in text, very clean exterior. Book.

Condizione: New.