Pouilloux philippe (31 risultati)

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Condizione: New.

Condizione: New.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Condizione: New.

Condizione: New. In.

Condizione: New.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

HRD. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

HRD. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

HRD. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

HRD. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Condizione: New. Print on Demand.

Taschenbuch. Condizione: Neu. Neuware - Have you ever wanted to have and care for plants, but don't know where to start Look no further.

Buch. Condizione: Neu. This item is printed on demand - it takes 3-4 days longer - Neuware 170 pp. Englisch.

Buch. Condizione: Neu. This item is printed on demand - it takes 3-4 days longer - Neuware 176 pp. Englisch.

Paperback. Condizione: new. Paperback. Have you ever wanted to have and care for plants, but don't know where to start? Look no further!Succulents are a great solution for beginners, as they are very low maintenance, and can be very attractive, well worth the effort. This short guide will help you through the process of selecting plant and pot, planting and attending your succulent, in a simple and easy way. Here is all you need to know to get started without being too technical or going into too much detail.What is included in this short guide: Succulents basicsChoosing you plantChoosing your pot or planterPlanting your succulentCaring for your plantGrowing new plants from your original succulentThis short book is designed to be an easy guide for the beginner. It is simple, unpretentious and avoids getting heavy with too many details. If you don't think you can care for plants, or don't have time to care for plants this book is for you. Just scroll up and click the buy button. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Taschenbuch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - The Anatomy of Pain: Understanding Your Body's Signals: A Practical Guide to Pain Relief, Recovery, and Mind-Body Healing by Philippe Pouilloux, PT, is a clear and compassionate guide for anyone living in the exhausting grip of persistent pain. Drawing on more than three decades of clinical experience, Pouilloux recognizes that pain is never just physical. It disrupts sleep, strains relationships, and slowly erodes the life you want to live, and this book offers readers both understanding and a genuine path forward.Rather than promising a quick fix, Pouilloux demystifies what pain actually is and why it persists, then hands you the practical tools to do something about it. He walks you through decoding your body's signals, understanding the neuroscience behind pain that lingers long after an injury heals, and recognizing how stress, thoughts, and emotion shape physical suffering. From there, he explores integrative approaches that blend conventional medicine with therapies like mindfulness and acupuncture, along with day-to-day strategies for managing flare-ups and reclaiming your routine.Just as importantly, this book teaches you how to advocate for yourself and communicate clearly with your healthcare providers, so you become an active participant in your own recovery rather than a passenger. Woven throughout are real patient stories and evidence-based strategies you can begin using right away.Blending solid science with warmth and hard-won experience, The Anatomy of Pain helps you understand your body, calm an overactive pain response, and rebuild a life that is no longer defined by suffering. Whether your pain is recent or has been with you for years, this book will help you understand it, work with it, and move beyond it, one step at a time.…

Taschenbuch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Hostage to Chronic Pain: Proven Strategies to Escape Pain's Hold & Reclaim Your Life by Philippe Pouilloux, PT, is a comprehensive and compassionate guide for individuals trapped in the exhausting cycle of chronic pain. This book recognizes the profound physical, emotional, and financial toll that persistent pain inflicts, offering readers validation and hope that they are not alone in their struggle.The author approaches pain management from multiple angles, combining evidence-based science with holistic practices to create a truly integrative resource. The book begins by demystifying the science of pain in accessible language, challenging common misconceptions while building emotional resilience. At its core is the powerful concept of neuroplasticity (the brain's ability to rewire itself) demonstrating that relief is possible through strategic intervention.The guide explores diverse therapeutic approaches, from cognitive behavioral techniques and mindfulness meditation to dietary adjustments, gentle movement therapies, acupuncture, and aromatherapy. It also examines cutting-edge innovations including virtual reality therapy, stem cell treatments, and genetic research breakthroughs, positioning readers at the forefront of pain management science.What sets this book apart is its emphasis on personalization and empowerment. The author guides readers through creating customized pain management plans, setting realistic goals, and tracking progress through journaling. Practical tools such as biofeedback, breathing techniques, visualization exercises, and sleep hygiene strategies provide immediate relief options, while technology recommendations offer digital support for the modern pain sufferer.Beyond clinical strategies, the book addresses the often-overlooked challenges of navigating the healthcare system, advocating for oneself, and communicating effectively with medical professionals. It emphasizes the critical importance of community: building understanding with family and friends, connecting with support groups, and finding purpose through helping others.The final chapters inspire readers to redefine their identity beyond pain, rediscover joy through hobbies and travel, and envision a brighter future. Through inspirational stories and long-term strategies, the author demonstrates that living beyond pain isn't just a dream but an achievable reality. This book is an essential companion for anyone seeking to break free from chronic pain and reclaim their life with dignity, hope, and practical wisdom.…

Hardcover. Condizione: new. Hardcover. Hostage to Chronic Pain: Proven Strategies to Escape Pain's Hold & Reclaim Your Life by Philippe Pouilloux, PT, is a comprehensive and compassionate guide for individuals trapped in the exhausting cycle of chronic pain. This book recognizes the profound physical, emotional, and financial toll that persistent pain inflicts, offering readers validation and hope that they are not alone in their struggle.The author approaches pain management from multiple angles, combining evidence-based science with holistic practices to create a truly integrative resource. The book begins by demystifying the science of pain in accessible language, challenging common misconceptions while building emotional resilience. At its core is the powerful concept of neuroplasticity (the brain's ability to rewire itself) demonstrating that relief is possible through strategic intervention.The guide explores diverse therapeutic approaches, from cognitive behavioral techniques and mindfulness meditation to dietary adjustments, gentle movement therapies, acupuncture, and aromatherapy. It also examines cutting-edge innovations including virtual reality therapy, stem cell treatments, and genetic research breakthroughs, positioning readers at the forefront of pain management science.What sets this book apart is its emphasis on personalization and empowerment. The author guides readers through creating customized pain management plans, setting realistic goals, and tracking progress through journaling. Practical tools such as biofeedback, breathing techniques, visualization exercises, and sleep hygiene strategies provide immediate relief options, while technology recommendations offer digital support for the modern pain sufferer.Beyond clinical strategies, the book addresses the often-overlooked challenges of navigating the healthcare system, advocating for oneself, and communicating effectively with medical professionals. It emphasizes the critical importance of community: building understanding with family and friends, connecting with support groups, and finding purpose through helping others.The final chapters inspire readers to redefine their identity beyond pain, rediscover joy through hobbies and travel, and envision a brighter future. Through inspirational stories and long-term strategies, the author demonstrates that living beyond pain isn't just a dream but an achievable reality. This book is an essential companion for anyone seeking to break free from chronic pain and reclaim their life with dignity, hope, and practical wisdom. Hostage to Chronic Pain by Philippe Pouilloux, PT, is a practical guide combining science-based strategies, neuroplasticity, mindfulness, and holistic tools to help you escape chronic pain and reclaim your life. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Buch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - The Anatomy of Pain: Understanding Your Body's Signals: A Practical Guide to Pain Relief, Recovery, and Mind-Body Healing by Philippe Pouilloux, PT, is a clear and compassionate guide for anyone living in the exhausting grip of persistent pain. Drawing on more than three decades of clinical experience, Pouilloux recognizes that pain is never just physical. It disrupts sleep, strains relationships, and slowly erodes the life you want to live, and this book offers readers both understanding and a genuine path forward.Rather than promising a quick fix, Pouilloux demystifies what pain actually is and why it persists, then hands you the practical tools to do something about it. He walks you through decoding your body's signals, understanding the neuroscience behind pain that lingers long after an injury heals, and recognizing how stress, thoughts, and emotion shape physical suffering. From there, he explores integrative approaches that blend conventional medicine with therapies like mindfulness and acupuncture, along with day-to-day strategies for managing flare-ups and reclaiming your routine.Just as importantly, this book teaches you how to advocate for yourself and communicate clearly with your healthcare providers, so you become an active participant in your own recovery rather than a passenger. Woven throughout are real patient stories and evidence-based strategies you can begin using right away.Blending solid science with warmth and hard-won experience, The Anatomy of Pain helps you understand your body, calm an overactive pain response, and rebuild a life that is no longer defined by suffering. Whether your pain is recent or has been with you for years, this book will help you understand it, work with it, and move beyond it, one step at a time.…

Buch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Hostage to Chronic Pain: Proven Strategies to Escape Pain's Hold & Reclaim Your Life by Philippe Pouilloux, PT, is a comprehensive and compassionate guide for individuals trapped in the exhausting cycle of chronic pain. This book recognizes the profound physical, emotional, and financial toll that persistent pain inflicts, offering readers validation and hope that they are not alone in their struggle.The author approaches pain management from multiple angles, combining evidence-based science with holistic practices to create a truly integrative resource. The book begins by demystifying the science of pain in accessible language, challenging common misconceptions while building emotional resilience. At its core is the powerful concept of neuroplasticity (the brain's ability to rewire itself) demonstrating that relief is possible through strategic intervention.The guide explores diverse therapeutic approaches, from cognitive behavioral techniques and mindfulness meditation to dietary adjustments, gentle movement therapies, acupuncture, and aromatherapy. It also examines cutting-edge innovations including virtual reality therapy, stem cell treatments, and genetic research breakthroughs, positioning readers at the forefront of pain management science.What sets this book apart is its emphasis on personalization and empowerment. The author guides readers through creating customized pain management plans, setting realistic goals, and tracking progress through journaling. Practical tools such as biofeedback, breathing techniques, visualization exercises, and sleep hygiene strategies provide immediate relief options, while technology recommendations offer digital support for the modern pain sufferer.Beyond clinical strategies, the book addresses the often-overlooked challenges of navigating the healthcare system, advocating for oneself, and communicating effectively with medical professionals. It emphasizes the critical importance of community: building understanding with family and friends, connecting with support groups, and finding purpose through helping others.The final chapters inspire readers to redefine their identity beyond pain, rediscover joy through hobbies and travel, and envision a brighter future. Through inspirational stories and long-term strategies, the author demonstrates that living beyond pain isn't just a dream but an achievable reality. This book is an essential companion for anyone seeking to break free from chronic pain and reclaim their life with dignity, hope, and practical wisdom.…

Buch. Condizione: Neu. This item is printed on demand - Print on Demand Titel. Neuware 176 pp. Englisch.

Buch. Condizione: Neu. This item is printed on demand - Print on Demand Titel. Neuware 170 pp. Englisch.

Taschenbuch. Condizione: Neu. Hostage to Chronic Pain | Proven strategies to escape pain's Hold & reclaim your life | Philippe Pouilloux | Taschenbuch | Englisch | 2025 | Eloin Publishing | EAN 9798996281701 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand. …

Taschenbuch. Condizione: Neu. The Anatomy of Pain | Understanding Your Body's Signals: A Practical Guide to Pain Relief, Recovery, and Mind-Body Healing | Philippe Pouilloux | Taschenbuch | Englisch | 2025 | Eloin Publishing | EAN 9798996281725 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand. …

Buch. Condizione: Neu. The Anatomy of Pain | Understanding Your Body's Signals: A Practical Guide to Pain Relief, Recovery, and Mind-Body Healing | Philippe Pouilloux | Buch | Englisch | 2025 | Eloin Publishing | EAN 9798996281732 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.…