Rachael ferdinand heller (8 risultati)

Hardcover. Condizione: Good. Condizione sovraccoperta: Good. Explains how "The Carbohydrate Addict's Lifespan Program" can cut cravings, hunger, and excess weight, reduce blood sugar swings, reduce stress, and increase energy and optimal health for the mature adult. Solid binding. Moderate shelf wear. Please note the image in this listing is a stock photo and may not match the covers of the actual item. Book.…

Hardcover. Condizione: Good. No Jacket. Compatible with the American Heart Association guidelines, The Carbohydrate Addicts Healthy Heart Program is a carb-smart plan designed to correct the cause of your carbohydrate cravings and weight gain while cutting your risk for high blood pressure, high blood fat levels, adult-onset diabetes, and heart disease--without sacrifice and without deprivation! WITNESS THE AMAZING RESULTS FROM THE CARBOHYDRATE ADDICT'S HEALTHY HEART PROGRAM DR. RACHAEL F. HELLER [show before and after photos of Dr. Heller] BEFORE AFTER BLOOD PRESSURE: 220/120 110/70 TOTAL CHOLESTEROL: 250 178 TRIGLYCERIDES: 385 98 BLOOD SUGAR: DIABETIC NORMAL WEIGHT: 300 lbs. 138 lbs. HEART RISK RATIO: HIGH RISK LOW RISK Are you a carbohydrate addict at risk for heart disease? Take this quiz and find out. 1. After eating breakfast, are you hungry before lunchtime? 2. Do you get tired in the middle of the afternoon and find that a snack makes you feel better? 3. Do you eat or snack when you're really not hungry? 4. Once you start eating snack foods or sweets, is it hard to stop? 5. Does stress, exhaustion, loneliness, or boredom make you want to eat? 6. Have you been told that you're overweight or have high blood pressure or adult-onset diabetes? Or do any of these disorders run in your family? SCORING: COUNT YOUR "YES" ANSWERS: 0-1 PROBABLY NOT CARBOHYDRATE ADDICTED 2-4 MILD OR MODERATE CARBOHYDRATE ADDICTION 5-6 SEVERELY CARBOHYDRATE ADDICTED Piece(s) of the spine missing. Due to age and/or environmental conditions, the pages of this book have darkened. Binding is moderately loose. Some pages are falling out. Please note the image in this listing is a stock photo and may not match the covers of the actual item. Book.…

Condizione: Very Good. : Descubre cómo mantenerte sano y en forma sin privaciones ni sacrificios con 'Salud para toda la vida'. Este libro, escrito por los doctores Rachel F. Heller y Richard F. Heller, te ofrece una dieta diseñada para adictos a los hidratos de carbono. Aprende a equilibrar tu alimentación y a disfrutar de una vida saludable con este completo manual de nutrición. EAN: 9788479531690 Tipo: Libros Categoría: Salud y Bienestar Título: Salud para toda la vida Autor: Richard F. Heller| Rachael Ferdinand Heller Editorial: Urano Idioma: es-ES Páginas: 336 Formato: tapa blanda.…

Rustica (tapa blanda). Condizione: Aceptable. Condizione sovraccoperta: Aceptable. 01. Encuadernación de tapa blanda. 352 pp. buen estado. LIBRO.

Paperback. Condizione: Good. 480 pages. cover worn, some tanning & foxing Millions of maturing Americans face increasing weight levels and failing heal th, although they eat no more than they did when they were younger. Drs. Richard and Rachael Heller have found the post-forty-year-old's slowing metabolism of ten stems from changes in insulin balance which decrease its ability to burn foo d energy and increase its ability to turn food energy into fat. Drawing from the ir breakthrough research into the carbohydrate-insulin connection to excess weig ht and poor health, the Hellers offer readers a comprehensive, straightforward p rogram for people over forty, including.…

Condizione: leido. 1ª ed., 1ª imp. edición. rúst. 352.

Condizione: Muy Bien. Gracias, su compra ayuda a financiar programas para combatir el analfabetismo.

Encuadernación de tapa blanda. Condizione: Bien. Urano, 2000. Nutrición. Si uno se descubre haciendo trampas cuando se somete a una dieta exigente o siente el impulso irresistible a consumir pan, pastas y dulces, no es que uno sea tolerante consigo mismo, ni la solución pasa por dejar de comer los alimentos apetecidos. La avidez por los hidratos de carbono tiene un origen biológico. Pero la corrección de la causa no significa negarnos los alimentos que más nos agradan. Por el contrario, se trata de una dieta que promueve una pérdida de peso permanente e incluye, cada día, una "comida premio". La dieta de los hidratos de carbono es, en realidad, una manera de comer, placentera y sin complicaciones. 352 pp. 21 x 13. Tapa blanda de editorial ilustrada con solapas. Sin subrayados. Buen estado de conservación. ISBN: 9788479534097.…