Rachel breakspear (18 risultati)

Condizione: New.

Paperback. Condizione: New. A practical guide to restoring pain-free function to your upper body.Modern living has caused an epidemic of poor upper body posture. As a result, back, neck and shoulder aches and pains have become an increasingly common problem.Make Movement Your Medicine: Back, Neck and Shoulders is a practical guide to help you restore pain-free function to your upper body. Developed by osteopath Andy Breakspear and movement specialist Rachel Breakspear, the Breakspear Method of Make Movement Your Medicine (MMYM) is the result of over 25 years of clinical experience. This book shares their expertise with a clear and effective program that can be integrated into your daily life in just 15 minutes.The exercises are designed to be accessible to all, regardless of current mobility or pain levels. By making movement your medicine, you can:- Ease pain and stiffness in your back, neck and shoulders- Improve posture and counteract the effects of modern living- Increase flexibility and movement- Enhance overall well-being.Start your journey to pain-free living now with this invaluable resource.…

Condizione: As New. Unread book in perfect condition.

Condizione: New.

Paperback. Condizione: New. A practical guide to restoring pain-free function to your upper body.Modern living has caused an epidemic of poor upper body posture. As a result, back, neck and shoulder aches and pains have become an increasingly common problem.Make Movement Your Medicine: Back, Neck and Shoulders is a practical guide to help you restore pain-free function to your upper body. Developed by osteopath Andy Breakspear and movement specialist Rachel Breakspear, the Breakspear Method of Make Movement Your Medicine (MMYM) is the result of over 25 years of clinical experience. This book shares their expertise with a clear and effective program that can be integrated into your daily life in just 15 minutes.The exercises are designed to be accessible to all, regardless of current mobility or pain levels. By making movement your medicine, you can:- Ease pain and stiffness in your back, neck and shoulders- Improve posture and counteract the effects of modern living- Increase flexibility and movement- Enhance overall well-being.Start your journey to pain-free living now with this invaluable resource.…

paperback. Condizione: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Condizione: New.

Paperback. Condizione: Brand New. 192 pages. 9.26x8.27x1.00 inches. In Stock.

Condizione: New. In English.

Condizione: As New. Unread book in perfect condition.

Condizione: New. 2026. Paperback. . . . . . Books ship from the US and Ireland.

Paperback. Condizione: Brand New. 192 pages. 9.26x8.27x1.00 inches. In Stock.

Condizione: New. 2026. Paperback. . . . . .

paperback. Condizione: New. Special order item direct from the distributor.

Taschenbuch. Condizione: Neu. Neuware - A practical guide to restoring pain-free function to your upper body.Modern living has caused an epidemic of poor upper body posture. As a result, back, neck and shoulder aches and pains have become an increasingly common problem.Make Movement Your Medicine: Back, Neck and Shoulders is a practical guide to help you restore pain-free function to your upper body. Developed by osteopath Andy Breakspear and movement specialist Rachel Breakspear, the Breakspear Method of Make Movement Your Medicine (MMYM) is the result of over 25 years of clinical experience. This book shares their expertise with a clear and effective program that can be integrated into your daily life in just 15 minutes.The exercises are designed to be accessible to all, regardless of current mobility or pain levels. By making movement your medicine, you can:- Ease pain and stiffness in your back, neck and shoulders- Improve posture and counteract the effects of modern living- Increase flexibility and movement- Enhance overall well-being.Start your journey to pain-free living now with this invaluable resource. …

Paperback. Condizione: New. A practical guide to restoring pain-free function to your upper body.Modern living has caused an epidemic of poor upper body posture. As a result, back, neck and shoulder aches and pains have become an increasingly common problem.Make Movement Your Medicine: Back, Neck and Shoulders is a practical guide to help you restore pain-free function to your upper body. Developed by osteopath Andy Breakspear and movement specialist Rachel Breakspear, the Breakspear Method of Make Movement Your Medicine (MMYM) is the result of over 25 years of clinical experience. This book shares their expertise with a clear and effective program that can be integrated into your daily life in just 15 minutes.The exercises are designed to be accessible to all, regardless of current mobility or pain levels. By making movement your medicine, you can:- Ease pain and stiffness in your back, neck and shoulders- Improve posture and counteract the effects of modern living- Increase flexibility and movement- Enhance overall well-being.Start your journey to pain-free living now with this invaluable resource.…

Paperback. Condizione: New. A practical guide to restoring pain-free function to your upper body.Modern living has caused an epidemic of poor upper body posture. As a result, back, neck and shoulder aches and pains have become an increasingly common problem.Make Movement Your Medicine: Back, Neck and Shoulders is a practical guide to help you restore pain-free function to your upper body. Developed by osteopath Andy Breakspear and movement specialist Rachel Breakspear, the Breakspear Method of Make Movement Your Medicine (MMYM) is the result of over 25 years of clinical experience. This book shares their expertise with a clear and effective program that can be integrated into your daily life in just 15 minutes.The exercises are designed to be accessible to all, regardless of current mobility or pain levels. By making movement your medicine, you can:- Ease pain and stiffness in your back, neck and shoulders- Improve posture and counteract the effects of modern living- Increase flexibility and movement- Enhance overall well-being.Start your journey to pain-free living now with this invaluable resource.…