Rajendran rathish kumar (31 risultati)

Condizione: New.

Condizione: As New. Unread book in perfect condition.

Condizione: As New. Unread book in perfect condition.

Condizione: New.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Condizione: New.

Condizione: As New. Unread book in perfect condition.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Condizione: As New. Unread book in perfect condition.

Condizione: New.

Condizione: New.

Condizione: As New. Unread book in perfect condition.

Condizione: New.

Condizione: As New. Unread book in perfect condition.

Condizione: New. Print on Demand.

Paperback. Condizione: new. Paperback. Mindfulness Moments for KidsA Gentle Guide to Helping Children Feel Calm, Confident & ConnectedIn today's fast-paced world, kids need more than just academic knowledge-they need emotional tools to thrive. "Mindfulness Moments for Kids" is a beautifully structured, easy-to-follow guide that introduces mindfulness in a fun, engaging, and practical way, tailored specifically for young minds and the adults who support them.This book gently walks children-and their parents or caregivers-through key mindfulness practices such as managing big feelings, breathing with awareness, moving with intention, and creating calm spaces at home and school. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condizione: New. Print on Demand.

Paperback. Condizione: new. Paperback. Turn Stress Into Strength - In Just Minutes a Day!Feeling overwhelmed, anxious, or drained? You're not alone-and you don't have to stay stuck. Calm & Thrive: A Practical Guide to Stress Relief and Emotional Growth is your easy, step-by-step guide to beating stress, finding calm, and building emotional resilience that lasts.Packed with science-backed tools and real-life strategies, this book gives you quick techniques you can use anytime-at work, at home, or on the go-to feel centered, in control, and at peace.Inside, you'll discover: How to spot and stop your personal stress triggers before they take over Instant calm hacks like mindful breathing, grounding, and sensory resets The foods, routines, and habits that naturally lower stress levels How to rewire your thoughts for confidence and resilience A simple plan to stay balanced-even in life's toughest momentsPerfect for busy professionals, students, parents, or anyone ready to stop stress from stealing their joy. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condizione: new. Paperback. Stop Overthinking, Start Leading: Unlock the Confident, Social YouDo you find yourself stuck in your head when you should be speaking up, sharing ideas, or connecting naturally with others? If overthinking holds you back from being the confident, engaging leader you want to be, this book is your roadmap forward.Stop Overthinking, Start Leading is a practical, research-backed guide designed for thoughtful professionals, emerging leaders, and anyone who wants to break free from mental loops, communicate with ease, and lead with authentic presence - without pretending to be someone they're not.Inside, you'll discover proven, actionable strategies spread across 20 focused chapters, covering every step from self-awareness to real social impact: Understand what fuels overthinking and how to stop it from sabotaging your confidence. Break the cycle of analysis paralysis with practical tools that help you take action when it matters most. Build genuine social confidence by leveraging your natural strengths - not forcing fake extroversion. Master meaningful conversations - go beyond small talk, handle awkward silences, and connect with anyone. Develop active listening skills that make others feel truly heard, valued, and inspired to trust you. Quiet your inner critic and replace self-doubt with self-support. Project positive, authentic social energy, even if you're naturally reserved. Practice calculated social risk-taking to expand your comfort zone gradually and sustainably. Remember names and details that deepen trust and connection. Manage social anxiety with emotional agility techniques that calm your mind in real time. Shift from follower to initiator - be the one who sparks conversations, plans, and new connections. Build trust and credibility through clear actions and authentic communication. Adapt your communication style to connect with diverse personalities while staying true to yourself. Motivate and inspire others by understanding what drives them and communicating to their values. Strengthen your professional presence - show up calm, clear, and confident in meetings and high-stakes conversations. Think on your feet - reduce hesitation and speak with clarity under pressure. Embrace new social settings with curiosity instead of fear. Balance ambition with contentment - grow your skills without falling into endless comparison. Stay focused and present - reduce mental distractions and build real connection quality. Leverage your new confidence to lead teams, inspire change, and make a lasting impact.Whether you're aiming for your first promotion, building trust with senior leadership, expanding your professional network, or simply tired of replaying conversations in your head - this book gives you the mindset, tools, and daily habits to finally break free from overthinking and lead with confidence. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condizione: New. Print on Demand.

Taschenbuch. Condizione: Neu. Neuware - Stop Overthinking, Start Leading: Unlock the Confident, Social You.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condizione: new. Paperback. Healthy Habits in 15 Minutes: Small Routines for a Big Impact is your practical guide to building a healthier, more balanced lifestyle-without overwhelming your schedule. In today's fast-paced world, big lifestyle changes can feel intimidating, but this book shows you how small, consistent routines can create lasting results.Each chapter focuses on a simple 15-minute habit you can easily integrate into your day-covering hydration, movement, mindfulness, nutrition, rest, and reflection. With clear guidance, motivational tips, and realistic strategies, you'll learn how to: Boost your energy and focusReduce stress and improve mental clarityNourish your body with simple nutrition practicesStrengthen your physical and emotional resilienceCreate space for reflection and personal growthWhether you're a busy professional, a student, or simply someone looking to improve overall wellness, this book empowers you to start small and stay consistent. Just 15 minutes a day can lead to big changes in how you feel, think, and live. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Paperback. Condizione: new. Paperback. Turn Stress Into Strength - In Just Minutes a Day!Feeling overwhelmed, anxious, or drained? You're not alone-and you don't have to stay stuck. Calm & Thrive: A Practical Guide to Stress Relief and Emotional Growth is your easy, step-by-step guide to beating stress, finding calm, and building emotional resilience that lasts.Packed with science-backed tools and real-life strategies, this book gives you quick techniques you can use anytime-at work, at home, or on the go-to feel centered, in control, and at peace.Inside, you'll discover: How to spot and stop your personal stress triggers before they take over Instant calm hacks like mindful breathing, grounding, and sensory resets The foods, routines, and habits that naturally lower stress levels How to rewire your thoughts for confidence and resilience A simple plan to stay balanced-even in life's toughest momentsPerfect for busy professionals, students, parents, or anyone ready to stop stress from stealing their joy. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Paperback. Condizione: new. Paperback. Mindfulness Moments for KidsA Gentle Guide to Helping Children Feel Calm, Confident & ConnectedIn today's fast-paced world, kids need more than just academic knowledge-they need emotional tools to thrive. "Mindfulness Moments for Kids" is a beautifully structured, easy-to-follow guide that introduces mindfulness in a fun, engaging, and practical way, tailored specifically for young minds and the adults who support them.This book gently walks children-and their parents or caregivers-through key mindfulness practices such as managing big feelings, breathing with awareness, moving with intention, and creating calm spaces at home and school. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…