richard ferdinand heller (8 risultati)

Hardcover. Condizione: Good. Condizione sovraccoperta: Good. Explains how "The Carbohydrate Addict's Lifespan Program" can cut cravings, hunger, and excess weight, reduce blood sugar swings, reduce stress, and increase energy and optimal health for the mature adult. Solid binding. Moderate shelf wear. Please note the image in this listing is a stock photo and may not match the covers of the actual item. Book.

Hardcover. Condizione: Good. No Jacket. Compatible with the American Heart Association guidelines, The Carbohydrate Addicts Healthy Heart Program is a carb-smart plan designed to correct the cause of your carbohydrate cravings and weight gain while cutting your risk for high blood pressure, high blood fat levels, adult-onset diabetes, and heart disease--without sacrifice and without deprivation! WITNESS THE AMAZING RESULTS FROM THE CARBOHYDRATE ADDICT'S HEALTHY HEART PROGRAM DR. RACHAEL F. HELLER [show before and after photos of Dr. Heller] BEFORE AFTER BLOOD PRESSURE: 220/120 110/70 TOTAL CHOLESTEROL: 250 178 TRIGLYCERIDES: 385 98 BLOOD SUGAR: DIABETIC NORMAL WEIGHT: 300 lbs. 138 lbs. HEART RISK RATIO: HIGH RISK LOW RISK Are you a carbohydrate addict at risk for heart disease? Take this quiz and find out. 1. After eating breakfast, are you hungry before lunchtime? 2. Do you get tired in the middle of the afternoon and find that a snack makes you feel better? 3. Do you eat or snack when you're really not hungry? 4. Once you start eating snack foods or sweets, is it hard to stop? 5. Does stress, exhaustion, loneliness, or boredom make you want to eat? 6. Have you been told that you're overweight or have high blood pressure or adult-onset diabetes? Or do any of these disorders run in your family? SCORING: COUNT YOUR "YES" ANSWERS: 0-1 PROBABLY NOT CARBOHYDRATE ADDICTED 2-4 MILD OR MODERATE CARBOHYDRATE ADDICTION 5-6 SEVERELY CARBOHYDRATE ADDICTED Piece(s) of the spine missing. Due to age and/or environmental conditions, the pages of this book have darkened. Binding is moderately loose. Some pages are falling out. Please note the image in this listing is a stock photo and may not match the covers of the actual item. Book.

paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!

Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Rustica (tapa blanda). Condizione: Aceptable. Condizione sovraccoperta: Aceptable. 01. Encuadernación de tapa blanda. 352 pp. buen estado. LIBRO.

Bolsillo. Condizione: New. Condizione sovraccoperta: Nuevo. Libros.

Condizione: leido. 1ª ed., 1ª imp. edición. rúst. 352.

Encuadernación de tapa blanda. Condizione: Bien. Urano, 2000. Nutrición. Si uno se descubre haciendo trampas cuando se somete a una dieta exigente o siente el impulso irresistible a consumir pan, pastas y dulces, no es que uno sea tolerante consigo mismo, ni la solución pasa por dejar de comer los alimentos apetecidos. La avidez por los hidratos de carbono tiene un origen biológico. Pero la corrección de la causa no significa negarnos los alimentos que más nos agradan. Por el contrario, se trata de una dieta que promueve una pérdida de peso permanente e incluye, cada día, una "comida premio". La dieta de los hidratos de carbono es, en realidad, una manera de comer, placentera y sin complicaciones. 352 pp. 21 x 13. Tapa blanda de editorial ilustrada con solapas. Sin subrayados. Buen estado de conservación. ISBN: 9788479534097.