Ripley andrew (57 risultati)

- Brossura
Da: BookDepart, Shepherdstown, WV, U.S.A.BookDepart
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Buono
EUR 6,51
EUR 7,56 spedizioneSpedito in U.S.A.Quantità: 1 disponibile
Paperback. Condizione: UsedGood. Paperback; fading, scuffing, and shelf wear to exterior; fade spots to page edges; in good condition with clean text, firm binding.

Lingua: Inglese
Editore: Independently published, 2026
- Brossura
Da: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 14,10
EUR 2,37 spedizioneSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: New.

- Brossura
Da: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 14,39
EUR 2,37 spedizioneSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: New.

Lingua: Inglese
Editore: Independently published, 2026
- Brossura
Da: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Come nuovo
EUR 14,84
EUR 2,37 spedizioneSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: As New. Unread book in perfect condition.

- Brossura
Da: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Come nuovo
EUR 15,61
EUR 2,37 spedizioneSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: As New. Unread book in perfect condition.

- Brossura
Da: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 16,25
EUR 2,37 spedizioneSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: New.

- Brossura
Da: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Come nuovo
EUR 16,47
EUR 2,37 spedizioneSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: As New. Unread book in perfect condition.

- Rilegato
Da: BookDepart, Shepherdstown, WV, U.S.A.BookDepart
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Molto buono
EUR 14,08
EUR 7,56 spedizioneSpedito in U.S.A.Quantità: 1 disponibile
Hardcover. Condizione: Very Good. Hardcover; light fading and shelf wear to exterior; in very good condition with clean text, firm binding. Dust jacket shows light fading and scuffing.
The American Naturalist: A Bi-Monthly Journal Devoted to the Advancement and Correlation of the Biological Sciences: Volume 93, No. 869 (March-April 1959)
Hutchinson; Paraense; Berg; Sibley; Johnsgard; MacArthur; Ripley; Andrew; Dexter; Osborne; De George; Pritchard
Editore: American Society of Naturalists, Arizona State University, 1959
- Brossura
- Prima edizione
Da: Katsumi-san Co., Cambridge, MA, U.S.A.Katsumi-san Co.
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Buono
EUR 13,80
EUR 1,75 spedizioneSpedito in U.S.A.Quantità: 1 disponibile
Aggiungi al carrelloSoft cover. Condizione: Good. 1st Edition. Cover has name stamp of Ernst Mayr, who pencilled a check mark there; back cover has a pencilled circle next to an ad for Gairdner B. Moment's 1958 book "General Zoology"; spine has old, clear glue and a few chips; issue has light wear; margins at front and back have age browning; text clean. Paginated 81-143, illustrated. [b 729].…

- Brossura
Da: Romtrade Corp., STERLING HEIGHTS, MI, U.S.A.Romtrade Corp.
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 34,62
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibile
Condizione: New. This is a Brand-new US Edition. This Item may be shipped from US or any other country as we have multiple locations worldwide.

Lingua: Inglese
Editore: Andrew Gibbs-Ripley, 2025
- Brossura
Da: THE SAINT BOOKSTORE, Southport, Regno UnitoTHE SAINT BOOKSTORE
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 17,29
EUR 17,08 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Paperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days.

- Brossura
Da: GreatBookPricesUK, Woodford Green, Regno UnitoGreatBookPricesUK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 16,61
EUR 18,00 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Condizione: New.

Lingua: Inglese
Editore: Independently published, 2026
- Brossura
Da: GreatBookPricesUK, Woodford Green, Regno UnitoGreatBookPricesUK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 16,63
EUR 18,00 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Condizione: New.

- Brossura
Da: GreatBookPricesUK, Woodford Green, Regno UnitoGreatBookPricesUK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 17,47
EUR 18,00 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Condizione: New.

- Brossura
Da: GreatBookPricesUK, Woodford Green, Regno UnitoGreatBookPricesUK
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Come nuovo
EUR 17,81
EUR 18,00 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Condizione: As New. Unread book in perfect condition.

Lingua: Inglese
Editore: Independently published, 2026
- Brossura
Da: GreatBookPricesUK, Woodford Green, Regno UnitoGreatBookPricesUK
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Come nuovo
EUR 17,84
EUR 18,00 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Condizione: As New. Unread book in perfect condition.

- Brossura
Da: GreatBookPricesUK, Woodford Green, Regno UnitoGreatBookPricesUK
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Come nuovo
EUR 18,73
EUR 18,00 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Condizione: As New. Unread book in perfect condition.

SHORT STORIES: July 10, 1947
Short Stories (Caddo Cameron; Andrew Holt; Steve Hail; Jim Ray; Andrew A. Caffrey; Jim Chapman; Lyndon Ripley; Irwin J. Weill; Wyatt Blassingame; S. Omar Barker; E. Hoffman Price; Gene Van; Pete Kuhlhoff)
Editore: Short Stories Inc., NY, 1947
- Brossura
- Rivista/periodico
Da: Books from the Crypt, N. Potomac, MD, U.S.A.Books from the Crypt
Contatta il venditoreVenditore con 5 stelleMembro dell’associazione: IOBA
Condizione: Usato - Molto buono
EUR 23,08
EUR 4,93 spedizioneSpedito in U.S.A.Quantità: 1 disponibile
Aggiungi al carrelloSingleIssueMagazine. Condizione: Very Good. Vol. CCI, No. 1 (whole no. 996). Pulp magazine. Edited by D. McIlwraith. Cover art by Frank Herbst for "Devil in the Forest" (long novelette) by Caddo Cameron. Includes "Three Dead Scribblers" by Andrew Holt; "Log Pirate Penalty" by Steve Hail; "Plane Facts" by Jim Ray; "Guest Killer" (complete novel) by Andrew A. Caffrey; "Black Tip" by Jim Chapman; "Homicide on Bitter Root Pass" by Lyndon Ripley; "Currioddities" by Irwin J. Weill; "The Bushwhacker" by Wyatt Blassingame; "The Buffalo" (verse) by S. Omar Barker; "Guest of Allah" (conclusion) by E. Hoffman Price; "Fool's Gold" by Gene Van; "The Shooter's Corner" by Pete Kuhlhoff. Tears at spine ends with glue mends at heel; small loss at head; tanning; standard wear and tear at edges with small corner loss at upper frotn foredge. Book.…

Lingua: Inglese
Editore: Hartford: The Case, Lockwood & Brainard Co, 1934
- Rilegato
- Prima edizione
Da: Lost Time Books, Brattleboro, VT, U.S.A.Lost Time Books
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Molto buono
EUR 36,92
EUR 6,26 spedizioneSpedito in U.S.A.Quantità: 1 disponibile
Aggiungi al carrelloHardcover. Condizione: VG. First Edition. #288 of 800 copies. 8vo in cloth. 123 pp. Light wear. Binding is sound. Nameplate shadow on ffep. Text is clean.

Editore: The Case, Lockwood & Brainard Co., Hartford, CT, 1934
- Rilegato
Da: Resource Books, LLC, East Granby, CT, U.S.A.Resource Books, LLC
Contatta il venditoreVenditore con 5 stelleMembro dell’associazione: SNEAB
Condizione: Usato - Molto buono
EUR 34,23
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibile
Aggiungi al carrelloHardcover. Condizione: Very Good. Limited Edition. Hartford, CT: The Case, Lockwood & Brainard Co., 1934. Limited edition, number 344 of 800 copies printed. Brown hardcover with gilt lettering, no dustjacket, likely issued without. Very good condition with light rubs to corners and spine ends, good hinges, firm text block, armorial bookplate inside front cover, small name stamp (same name) at upper corner of the front free endpaper, no other markings. Limited Edition. Hard Cover. Very Good. 8vo - over 7¾" - 9¾" tall.…

- Brossura
Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 28,95
EUR 35,00 spedizioneSpedito da Germania a U.S.A.Quantità: 2 disponibili
Taschenbuch. Condizione: Neu. Neuware - >You are not alone in your sorrow. Grief can feel like the loneliest place on earth-waves of pain that crash unexpectedly, exhaustion that sleep cannot cure, emotions that shift without warning, and a world that rushes you to 'move on.' Whether your loss is fresh or years old, whether you mourn a loved one, a dream, your health, or a life forever changed, this gentle 30-day devotional offers no quick fixes or empty platitudes. Instead, it provides honest companionship and the quiet promise that God walks every step of this long road with you.Written from the author's own journey through deep grief-not as one who has 'mastered' it, but as one held through it-Hope in Grief creates sacred space to feel what you feel without apology. Drawing deeply from Scripture, each day includes: - An opening Bible verse- A tender, pastoral reflection that acknowledges the messiness of sorrow while pointing to God's nearness- A personalized prayer to speak or adapt- A gentle journal prompt or simple practice (optional and pressure-free)- A short hope affirmation to carry through the dayStructured in four meaningful weeks: - Week 1: Meeting God in the Darkness - Permission to grieve fully and discover God's presence in raw pain- Week 2: Anchored in God's Character - Lifelines from who God is when everything else feels unsteady- Week 3: Processing with Grace - Holding complicated emotions like guilt, anger, joy, and memories without judgment- Week 4: Rebuilding Without Forgetting - Gentle steps forward that honor your loss while welcoming new merciesThe final two days lift your eyes to eternal hope: the homecoming awaiting in the Father's house, where every tear is wiped away and reunion is certain. This is not a book to rush through. Read one day at a time, linger where needed, skip and return as grief requires-there is no wrong way. Whether you come with trembling faith or barely any at all, these pages invite you to show up honestly and let the God of all comfort meet you exactly where you are.If you long for validation that your tears are holy, your questions valid, your anger heard, and your hope-however fragile-secure in Christ's faithfulness, Hope in Grief is here as a quiet friend for the journey. You are seen. You are loved. You will not walk this valley alone. The Lord is close to the brokenhearted-and He is close to you. Turn the page when you're ready.…

Lingua: Inglese
Editore: Independently Published Mär 2026, 2026
- Brossura
Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 28,95
EUR 35,00 spedizioneSpedito da Germania a U.S.A.Quantità: 2 disponibili
Taschenbuch. Condizione: Neu. Neuware - Simple Health Habits: Small Changes for Energy, Longevity, and Feeling Your Best The health book for people who don't have time for health books. You know what you're supposed to do. You're just too tired, too busy, and too overwhelmed to do it.Every January, you buy the gym membership. You download the meal-planning app. You research the perfect diet. And by February, you're back to scrolling on the couch, feeling guilty about the vegetables rotting in your fridge.>Health isn't complicated. It's just consistent.What if you could transform your energy, sleep, and vitality with changes so small they feel almost too easy - 5 minutes of morning movement that wakes your brain faster than coffee- A 10-minute walk after meals that reduces blood sugar spikes by 30%- Breathing for 60 seconds that calms stress faster than any app- One conversation daily that extends your life more than diet or exerciseThese aren't hacks. They're habits-backed by research, tested in real lives, designed to compound into extraordinary results. Simple Health Habits gives you 35 of them. Each takes 5 minutes or less to start. Each includes exactly what to do today-not someday, not when life calms down, but today.Inside You'll Discover Movement & Exercise (9 habits) From the 'exercise snack' you can do in 2 minutes to the walking meeting that transforms your workday, build strength and energy without gyms or willpower battles. Nutrition & Eating (8 habits) No diets. No calorie counting. Just strategic sequencing (vegetables first), simple windows (12-hour overnight fast), and the '80% full' rule that makes portion control automatic. Sleep & Recovery (7 habits) The 10-3-2-1-0 rule that prepares your brain for rest. The 4-7-8 breathing ritual that puts you to sleep in 3 minutes. The morning light anchor that makes waking up feel natural. Stress & Nervous System (7 habits) The physiological sigh that stops panic in 30 seconds. The digital sunset that protects your evenings. Cold exposure, nature prescriptions, and the social connection that predicts longevity better than any supplement. Prevention & Longevity (4 habits) The supplement conversation to have with your doctor. The keystone habit (flossing) that builds your self-care identity. Brain training that keeps you sharp for decades. Part of the 'Simple Habits for Big Results' SeriesSimple Health Habits is Book 2 in the series that started with Simple Productivity Habits and continues with Simple Money Habits, Simple Relationship Habits, and Simple Creativity Habits.Read them in any order. Each stands alone. Together, they create a life that works-without the complexity that kills consistency. …

Lingua: Inglese
Editore: Independently Published Feb 2026, 2026
- Brossura
Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 28,97
EUR 35,00 spedizioneSpedito da Germania a U.S.A.Quantità: 2 disponibili
Taschenbuch. Condizione: Neu. Neuware.

Lingua: Inglese
Editore: Independently Published Mär 2026, 2026
- Brossura
Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 30,69
EUR 35,00 spedizioneSpedito da Germania a U.S.A.Quantità: 2 disponibili
Taschenbuch. Condizione: Neu. Neuware - SIMPLE MONEY HABITS: Small Changes for Wealth, Security, and Financial Freedom Book #3 in the Simple Habits Series Wealth isn't about making more. It's about habits that stick.You don't need a finance degree or a six-figure salary to build security. In Simple Money Habits, discover how tiny daily changes-automated savings, mindful spending triggers, and debt-busting routines-compound into lasting freedom.>Inside: - The 5-minute morning money ritual- Automated saving (set it and forget it)- The 'pause button' for impulse buys- Debt payoff that actually fits real life- Investing basics without the jargonPerfect if you: - Feel behind on savings- Tried budgeting apps and quit- Want money to feel easier, not harder- Loved Books #1 and #2 in the seriesSmall habits. Big results. Start today.…

Lingua: Inglese
Editore: Independently Published, 2026
- Brossura
- Print on Demand
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 16,53
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibile
Paperback. Condizione: new. Paperback. Simple Productivity HabitsBook 1 in the "Simple Habits for Big Results" series Tired of complicated productivity systems, endless to-do lists, and apps that promise the world but deliver burnout? Simple Productivity Habits cuts through the noise with a refreshingly straightforward approach: small, repeatable daily actions that compound into massive gains in focus, output, and peace of mind-no heroic willpower required.Drawing on the proven power of tiny, consistent changes (think 1% better every day), this book delivers a curated set of practical, low-friction habits designed for real life. You'll learn how to: Eliminate procrastination with effortless "start triggers" that make beginning any task feel automaticSharpen your focus using minimalist routines that protect deep work time without rigid schedulesReclaim hours by mastering quick prioritization techniques that keep you aligned with what truly mattersBuild unbreakable momentum through micro-habits around planning, energy management, and distraction-proofing your environmentEnd each day feeling accomplished rather than overwhelmed, with simple wind-down rituals that set tomorrow up for successWhether you're a busy professional drowning in emails, an entrepreneur juggling a dozen projects, a student battling deadlines, or anyone who wants to get more done while actually enjoying life, these habits are engineered to stick-even on your worst days. No 30-day challenges. No extreme overhauls. Just realistic, evidence-backed routines that deliver outsized results over time. Simple Productivity Habits proves the most powerful productivity system isn't the flashiest-it's the one you can actually follow. Start small, stay consistent, and watch your efficiency, confidence, and free time transform.Pick up this first book in the series today and discover how the smallest productivity shifts create the biggest breakthroughs. Your more focused, fulfilled future starts with one tiny habit. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

- Brossura
- Print on Demand
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 16,84
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibile
Paperback. Condizione: new. Paperback. HOPE IN GRIEF: A 30-Day Devotional Companion for the Brokenhearted You are not alone in your sorrow. Grief can feel like the loneliest place on earth-waves of pain that crash unexpectedly, exhaustion that sleep cannot cure, emotions that shift without warning, and a world that rushes you to "move on." Whether your loss is fresh or years old, whether you mourn a loved one, a dream, your health, or a life forever changed, this gentle 30-day devotional offers no quick fixes or empty platitudes. Instead, it provides honest companionship and the quiet promise that God walks every step of this long road with you.Written from the author's own journey through deep grief-not as one who has "mastered" it, but as one held through it-Hope in Grief creates sacred space to feel what you feel without apology. Drawing deeply from Scripture, each day includes: An opening Bible verseA tender, pastoral reflection that acknowledges the messiness of sorrow while pointing to God's nearnessA personalized prayer to speak or adaptA gentle journal prompt or simple practice (optional and pressure-free)A short hope affirmation to carry through the dayStructured in four meaningful weeks: Week 1: Meeting God in the Darkness - Permission to grieve fully and discover God's presence in raw painWeek 2: Anchored in God's Character - Lifelines from who God is when everything else feels unsteadyWeek 3: Processing with Grace - Holding complicated emotions like guilt, anger, joy, and memories without judgmentWeek 4: Rebuilding Without Forgetting - Gentle steps forward that honor your loss while welcoming new merciesThe final two days lift your eyes to eternal hope: the homecoming awaiting in the Father's house, where every tear is wiped away and reunion is certain. This is not a book to rush through. Read one day at a time, linger where needed, skip and return as grief requires-there is no wrong way. Whether you come with trembling faith or barely any at all, these pages invite you to show up honestly and let the God of all comfort meet you exactly where you are.If you long for validation that your tears are holy, your questions valid, your anger heard, and your hope-however fragile-secure in Christ's faithfulness, Hope in Grief is here as a quiet friend for the journey. You are seen. You are loved. You will not walk this valley alone. The Lord is close to the brokenhearted-and He is close to you. Turn the page when you're ready. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. …

- Brossura
Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 34,14
EUR 35,00 spedizioneSpedito da Germania a U.S.A.Quantità: 2 disponibili
Taschenbuch. Condizione: Neu. Neuware - >In the shadow of Neptune, humanity opens the first fragile door to the stars. Dr. Elias Kwan's revolutionary resonance corridor theory promises a narrow, delicate path between systems - a natural gravitational highway that allows transit in days without violating relativity. But these corridors are not highways. They are ancient, shifting, and unforgiving: overuse risks collapse, and every transit leaves a mark on the delicate fabric of higher-dimensional space. When the UN Interstellar Access Commission approves the maiden voyage of the starship Dauntless, Commander Joshua Jones leads a hand-picked crew into the unknown. What they discover at the far end of Corridor 1A is no empty system but a vast, living node - a braided lattice of habitats, docks, and rails where multiple alien civilizations have coexisted for centuries under fragile treaties and wary oversight. Bound by protocols they barely understand, the crew must navigate alien politics, moral compromises, and the terrifying realization that their mere presence strains an already stressed network. As rail failures echo across distant nodes and factions debate whether humans are guests, tools, or threats, Dauntless becomes both lifeline and liability. With alliances fracturing and silent watchers moving in the dark, Joshua and his team face an impossible choice: remain prisoners of a binding they never fully accepted, or risk everything to break free - knowing that escape may tear the very corridors that connect the galaxy. A gripping, character-driven hard sci-fi thriller about first contact, fragile cooperation, and the cost of survival in a universe where every door swings both ways. Perfect for fans of The Expanse, Blindsight, and Annihilation. Some doors should never be opened.Some doors, once opened, can never be closed.…

Lingua: Inglese
Editore: Independently Published, 2026
- Brossura
- Print on Demand
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 17,50
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibile
Paperback. Condizione: new. Paperback. Simple Health Habits: Small Changes for Energy, Longevity, and Feeling Your Best The health book for people who don't have time for health books. You know what you're supposed to do. You're just too tired, too busy, and too overwhelmed to do it.Every January, you buy the gym membership. You download the meal-planning app. You research the perfect diet. And by February, you're back to scrolling on the couch, feeling guilty about the vegetables rotting in your fridge.It's not your fault. The wellness industry profits from your overwhelm. They sell complexity-90-minute workouts, seventeen-ingredient smoothies, biohacking protocols that require a PhD and a trust fund. Health isn't complicated. It's just consistent.What if you could transform your energy, sleep, and vitality with changes so small they feel almost too easy?5 minutes of morning movement that wakes your brain faster than coffeeA 10-minute walk after meals that reduces blood sugar spikes by 30%Breathing for 60 seconds that calms stress faster than any appOne conversation daily that extends your life more than diet or exerciseThese aren't hacks. They're habits-backed by research, tested in real lives, designed to compound into extraordinary results. Simple Health Habits gives you 35 of them. Each takes 5 minutes or less to start. Each includes exactly what to do today-not someday, not when life calms down, but today.Inside You'll Discover Movement & Exercise (9 habits) From the "exercise snack" you can do in 2 minutes to the walking meeting that transforms your workday, build strength and energy without gyms or willpower battles. Nutrition & Eating (8 habits) No diets. No calorie counting. Just strategic sequencing (vegetables first), simple windows (12-hour overnight fast), and the "80% full" rule that makes portion control automatic. Sleep & Recovery (7 habits) The 10-3-2-1-0 rule that prepares your brain for rest. The 4-7-8 breathing ritual that puts you to sleep in 3 minutes. The morning light anchor that makes waking up feel natural. Stress & Nervous System (7 habits) The physiological sigh that stops panic in 30 seconds. The digital sunset that protects your evenings. Cold exposure, nature prescriptions, and the social connection that predicts longevity better than any supplement. Prevention & Longevity (4 habits) The supplement conversation to have with your doctor. The keystone habit (flossing) that builds your self-care identity. Brain training that keeps you sharp for decades. Part of the "Simple Habits for Big Results" SeriesSimple Health Habits is Book 2 in the series that started with Simple Productivity Habits and continues with Simple Money Habits, Simple Relationship Habits, and Simple Creativity Habits.Read them in any order. Each stands alone. Together, they create a life that works-without the complexity that kills consistency. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. …

Lingua: Inglese
Editore: Independently published, 2026
- Brossura
- Print on Demand
Da: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 17,51
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

- Brossura
- Print on Demand
Da: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 17,65
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.