Lingua: Inglese
Editore: Shambhala Publications Inc, Boston, 2023
ISBN 10: 161180972X ISBN 13: 9781611809725
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.
Paperback. Condizione: new. Robins, Lili (illustratore). Paperback. Honor your yoga students' unique practice with this essential guide to identifying and supporting healthy, safe movement for every body. Includes more than 80 exercises and 43 instructional drawings.Honor your yoga students' unique practice with this essential guide to identifying and supporting healthy, safe movement for every body. Includes more than 80 exercises and 43 instructional drawings.Teach People, Not Poses is the manual that yoga teachers and yoga therapists need to help their students step onto the mat on their own terms, comfortably and safely. Mary Richards, a yoga teacher, yoga therapist, and expert in kinesiology and anatomy, says that we leave too many people off the mat, due to overly aggressive pace, sequence, and ambition in asana. She offers advice, techniques, observations, practices, and sequences to give teachers and yoga therapists the tools they need to move beyond the popular ideas of "should" on the mat.To safely guide others in asana, especially when people come to the mat for relief from residual effects of acute injuries, chronic pain, and repetitive strain, yoga teachers need to understand what is typical and atypical in terms of posture and movement. Richards offers teachers myriad exercises to address imbalances and strengthen, such as"Tighten the Corset" for deep core training"Forearm Chaturanga/Plank" to develop core strength and stability"Revolved Warrior I with Resistance Band" for core stabilization"Wall-supported Downward-facing Dog" to activate the abdominal muscles and support the lower backand much moreThis unique book masterfully blends yoga philosophy withpractical body knowledge and physical core stabilization skills,so that asana is truly an individualized expression-and what the Yoga Sutras describe as sthira sukham asanam, asana that is steady and comfortable. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Condizione: New. Robins, Lili (illustratore).
Condizione: As New. Robins, Lili (illustratore). Unread book in perfect condition.
Lingua: Inglese
Editore: Shambhala Publications Inc, US, 2023
ISBN 10: 161180972X ISBN 13: 9781611809725
Da: Rarewaves USA, OSWEGO, IL, U.S.A.
EUR 18,97
Quantità: Più di 20 disponibili
Aggiungi al carrelloPaperback. Condizione: New. Robins, Lili (illustratore).
Condizione: New. Robins, Lili (illustratore).
Lingua: Inglese
Editore: Shambhala Publications Inc, 2023
ISBN 10: 161180972X ISBN 13: 9781611809725
Da: PBShop.store UK, Fairford, GLOS, Regno Unito
EUR 23,58
Quantità: 3 disponibili
Aggiungi al carrelloPAP. Condizione: New. Robins, Lili (illustratore). New Book. Shipped from UK. Established seller since 2000.
Condizione: NEW. Robins, Lili (illustratore).
Da: Majestic Books, Hounslow, Regno Unito
EUR 24,04
Quantità: 1 disponibili
Aggiungi al carrelloCondizione: New. Robins, Lili (illustratore).
Da: Biblios, Frankfurt am main, HESSE, Germania
EUR 24,55
Quantità: 1 disponibili
Aggiungi al carrelloCondizione: New. Robins, Lili (illustratore).
Lingua: Inglese
Editore: Shambhala Publications Inc, 2023
ISBN 10: 161180972X ISBN 13: 9781611809725
Da: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
EUR 26,22
Quantità: 11 disponibili
Aggiungi al carrelloCondizione: New. Robins, Lili (illustratore). 2023. Paperback. . . . . .
Da: Revaluation Books, Exeter, Regno Unito
EUR 26,07
Quantità: 2 disponibili
Aggiungi al carrelloPaperback. Condizione: Brand New. Robins, Lili (illustratore). 1st edition. 174 pages. 8.25x5.25x1.00 inches. In Stock.
Editore: Penguin Random House
ISBN 10: 161180972X ISBN 13: 9781611809725
Da: INDOO, Avenel, NJ, U.S.A.
EUR 18,79
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: As New. Unread copy in mint condition.
Da: GreatBookPricesUK, Woodford Green, Regno Unito
EUR 20,65
Quantità: 4 disponibili
Aggiungi al carrelloCondizione: New. Robins, Lili (illustratore).
Lingua: Inglese
Editore: Shambhala Publications Inc, 2023
ISBN 10: 161180972X ISBN 13: 9781611809725
Da: Chiron Media, Wallingford, Regno Unito
EUR 20,16
Quantità: 3 disponibili
Aggiungi al carrellopaperback. Condizione: New. Robins, Lili (illustratore).
Da: Ria Christie Collections, Uxbridge, Regno Unito
EUR 24,79
Quantità: 3 disponibili
Aggiungi al carrelloCondizione: New. Robins, Lili (illustratore). In.
Lingua: Inglese
Editore: Shambhala Publications Inc, 2023
ISBN 10: 161180972X ISBN 13: 9781611809725
Da: THE SAINT BOOKSTORE, Southport, Regno Unito
EUR 23,24
Quantità: 12 disponibili
Aggiungi al carrelloPaperback / softback. Condizione: New. Robins, Lili (illustratore). New copy - Usually dispatched within 4 working days.
Lingua: Inglese
Editore: Shambhala Publications Inc, 2023
ISBN 10: 161180972X ISBN 13: 9781611809725
Da: Kennys Bookstore, Olney, MD, U.S.A.
Condizione: New. Robins, Lili (illustratore). 2023. Paperback. . . . . . Books ship from the US and Ireland.
Da: GreatBookPricesUK, Woodford Green, Regno Unito
EUR 23,40
Quantità: 4 disponibili
Aggiungi al carrelloCondizione: As New. Robins, Lili (illustratore). Unread book in perfect condition.
Da: Revaluation Books, Exeter, Regno Unito
EUR 35,54
Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: Brand New. Robins, Lili (illustratore). 1st edition. 174 pages. 8.25x5.25x1.00 inches. In Stock.
Lingua: Inglese
Editore: Shambhala Publications Inc, US, 2023
ISBN 10: 161180972X ISBN 13: 9781611809725
Da: Rarewaves USA United, OSWEGO, IL, U.S.A.
EUR 20,70
Quantità: Più di 20 disponibili
Aggiungi al carrelloPaperback. Condizione: New. Robins, Lili (illustratore).
Lingua: Inglese
Editore: Shambhala Publications Inc, Boston, 2023
ISBN 10: 161180972X ISBN 13: 9781611809725
Da: CitiRetail, Stevenage, Regno Unito
EUR 23,84
Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: new. Robins, Lili (illustratore). Paperback. Honor your yoga students' unique practice with this essential guide to identifying and supporting healthy, safe movement for every body. Includes more than 80 exercises and 43 instructional drawings.Honor your yoga students' unique practice with this essential guide to identifying and supporting healthy, safe movement for every body. Includes more than 80 exercises and 43 instructional drawings.Teach People, Not Poses is the manual that yoga teachers and yoga therapists need to help their students step onto the mat on their own terms, comfortably and safely. Mary Richards, a yoga teacher, yoga therapist, and expert in kinesiology and anatomy, says that we leave too many people off the mat, due to overly aggressive pace, sequence, and ambition in asana. She offers advice, techniques, observations, practices, and sequences to give teachers and yoga therapists the tools they need to move beyond the popular ideas of "should" on the mat.To safely guide others in asana, especially when people come to the mat for relief from residual effects of acute injuries, chronic pain, and repetitive strain, yoga teachers need to understand what is typical and atypical in terms of posture and movement. Richards offers teachers myriad exercises to address imbalances and strengthen, such as"Tighten the Corset" for deep core training"Forearm Chaturanga/Plank" to develop core strength and stability"Revolved Warrior I with Resistance Band" for core stabilization"Wall-supported Downward-facing Dog" to activate the abdominal muscles and support the lower backand much moreThis unique book masterfully blends yoga philosophy withpractical body knowledge and physical core stabilization skills,so that asana is truly an individualized expression-and what the Yoga Sutras describe as sthira sukham asanam, asana that is steady and comfortable. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
Lingua: Inglese
Editore: Shambhala Publications Inc, Boston, 2023
ISBN 10: 161180972X ISBN 13: 9781611809725
Da: AussieBookSeller, Truganina, VIC, Australia
EUR 38,21
Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: new. Robins, Lili (illustratore). Paperback. Honor your yoga students' unique practice with this essential guide to identifying and supporting healthy, safe movement for every body. Includes more than 80 exercises and 43 instructional drawings.Honor your yoga students' unique practice with this essential guide to identifying and supporting healthy, safe movement for every body. Includes more than 80 exercises and 43 instructional drawings.Teach People, Not Poses is the manual that yoga teachers and yoga therapists need to help their students step onto the mat on their own terms, comfortably and safely. Mary Richards, a yoga teacher, yoga therapist, and expert in kinesiology and anatomy, says that we leave too many people off the mat, due to overly aggressive pace, sequence, and ambition in asana. She offers advice, techniques, observations, practices, and sequences to give teachers and yoga therapists the tools they need to move beyond the popular ideas of "should" on the mat.To safely guide others in asana, especially when people come to the mat for relief from residual effects of acute injuries, chronic pain, and repetitive strain, yoga teachers need to understand what is typical and atypical in terms of posture and movement. Richards offers teachers myriad exercises to address imbalances and strengthen, such as"Tighten the Corset" for deep core training"Forearm Chaturanga/Plank" to develop core strength and stability"Revolved Warrior I with Resistance Band" for core stabilization"Wall-supported Downward-facing Dog" to activate the abdominal muscles and support the lower backand much moreThis unique book masterfully blends yoga philosophy withpractical body knowledge and physical core stabilization skills,so that asana is truly an individualized expression-and what the Yoga Sutras describe as sthira sukham asanam, asana that is steady and comfortable. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
EUR 28,82
Quantità: 3 disponibili
Aggiungi al carrelloCondizione: New. Robins, Lili (illustratore). MARY RICHARDS, MS, C-IAYT, ERYT, YACEP, has been practicing yoga for almost 30 years and travels around the country teaching anatomy, physiology, and kinesiology. A hard-core movement nerd and former NCAA athlete, Mary has a master&rsquos degree in yoga th.
Lingua: Inglese
Editore: Shambhala Publications Inc Aug 2023, 2023
ISBN 10: 161180972X ISBN 13: 9781611809725
Da: AHA-BUCH GmbH, Einbeck, Germania
EUR 29,10
Quantità: 1 disponibili
Aggiungi al carrelloTaschenbuch. Condizione: Neu. Robins, Lili (illustratore). Neuware - 'Teach People, Not Poses is the manual that yoga teachers and yoga therapists need to help their students step onto the mat on their own terms, comfortably and safely. Mary Richards, a yoga teacher, yoga therapist, and expert in kinesiology and anatomy, says that we leave too many people off the mat, due to overly aggressive pace, sequence, and ambition in asana. She offers advice, techniques, observations, practices, and sequences to give teachers and yoga therapists the tools they need to move beyond the popular ideas of 'should' on the mat'.
Lingua: Inglese
Editore: Shambhala Publications Inc, US, 2023
ISBN 10: 161180972X ISBN 13: 9781611809725
Da: Rarewaves.com UK, London, Regno Unito
EUR 20,64
Quantità: Più di 20 disponibili
Aggiungi al carrelloPaperback. Condizione: New. Robins, Lili (illustratore).
Da: preigu, Osnabrück, Germania
EUR 33,10
Quantità: 1 disponibili
Aggiungi al carrelloTaschenbuch. Condizione: Neu. Robins, Lili (illustratore). Teach People, Not Poses | Lessons in Yoga Anatomy and Functional Movement to Unlock Body Intelligence | Mary Richards | Taschenbuch | Einband - flex.(Paperback) | Englisch | 2023 | Shambhala | EAN 9781611809725 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.