Rowan whitaker (12 risultati)

Paperback or Softback. Condizione: New. Letting Go Without Losing What Matters: How Buddhist wisdom helps you want, love, and live without clinging. Book.

Condizione: New.

Paperback. Condizione: New.

BPM. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

BPM. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condizione: New.

Condizione: New. Print on Demand.

Condizione: New. Print on Demand.

Condizione: New. PRINT ON DEMAND.

Condizione: new. You don t have to kill your desires to find peace you need better tools for holding them. This book shows how to want, love, and strive without being owned by wanting. Drawing on buddhist teachings on desire and modern behavioral science, it separates healthy intention from compulsive craving and gives you a trainable way to live letting go without losing what matters. Why this matters now: we re nudged to chase more more attention, more certainty, more control even as satisfaction keeps slipping away. Here you ll learn a clear, evidence-informed approach that reframes craving vs desire buddhism for real life: relationships, work, money, and ambition. It s practical, honest, and designed for thoughtful readers who want depth without dogma. Who it s for: curious professionals, partners, creators, caregivers, and anyone pulled between caring deeply and clinging tightly. If you ve searched for non attachment buddhism, this is the grounded, everyday guide you ve been missing. Inside, you ll find: - A simple map to convert urges into choices, using attention, labeling, and value-based action - Practices like urge surfing buddhist practice, a desire diary, and the clean yes/clean no for commitments that don t become cages - Relationship tools rooted in mindfulness for relationships buddhist perspectives intimacy without possession, care without control - Science-made-useful: dopamine craving mindfulness explained in plain language so you can interrupt habit loops before they harden By the end, you ll have a practical mental model for ambition without attachment pursuing goals as skilled aims rather than endless grasps plus daily micro-releases that bring relief fast and compound over time. Think of this as a holding lightly book: a precise, usable companion for people who want to stay fully engaged with life while freeing themselves from the grip of clinging. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Taschenbuch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - You don t have to kill your desires to find peace you need better tools for holding them. This book shows how to want, love, and strive without being owned by wanting. Drawing on buddhist teachings on desire and modern behavioral science, it separates healthy intention from compulsive craving and gives you a trainable way to live letting go without losing what matters.Why this matters now: we re nudged to chase more more attention, more certainty, more control even as satisfaction keeps slipping away. Here you ll learn a clear, evidence-informed approach that reframes craving vs desire buddhism for real life: relationships, work, money, and ambition. It s practical, honest, and designed for thoughtful readers who want depth without dogma.Who it s for: curious professionals, partners, creators, caregivers, and anyone pulled between caring deeply and clinging tightly. If you ve searched for non attachment buddhism, this is the grounded, everyday guide you ve been missing.Inside, you ll find:- A simple map to convert urges into choices, using attention, labeling, and value-based action- Practices like urge surfing buddhist practice, a desire diary, and the clean yes/clean no for commitments that don t become cages- Relationship tools rooted in mindfulness for relationships buddhist perspectives intimacy without possession, care without control- Science-made-useful: dopamine craving mindfulness explained in plain language so you can interrupt habit loops before they hardenBy the end, you ll have a practical mental model for ambition without attachment pursuing goals as skilled aims rather than endless grasps plus daily micro-releases that bring relief fast and compound over time. Think of this as a holding lightly book: a precise, usable companion for people who want to stay fully engaged with life while freeing themselves from the grip of clinging.…

Taschenbuch. Condizione: Neu. Letting Go Without Losing What Matters | How Buddhist wisdom helps you want, love, and live without clinging | Rowan Whitaker | Taschenbuch | Englisch | 2025 | Mindful Pages | EAN 9789371778244 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.…