Russell sonia raye (14 risultati)

Flexibound. Condizione: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

flexibound. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Condizione: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books.

Paperback. Condizione: New. This culturally relevant 90-day gratitude journal offers a transformative journey that celebrates the Black experience while guiding readers toward holistic wellness, stress reduction, and unwavering resilience.GrateFULLness: A BlackFULLness Gratitude Journal cultivates gratitude and healing justice by offering practical and life-changing mindfulness techniques designed with the Black experience in mind.Authored by the founders of the award-winning BlackFULLness app, this gorgeous gratitude journal features research-validated techniques and writing exercises for reducing stress, easing anxiety and anger, and staying grounded and present in challenging situations. Created for and by Black folks, GrateFULLness demystifies and decolonizes mindfulness practices while acknowledging the unique stressors and marginalization faced by Black individuals. Through 90 days of self-reflection and writing exercises, this guided journal offers a healing journey toward self-discovery, empowerment, and inner peace.EMPOWERING: GrateFULLness honors the strength and wisdom within everyone, offering ways to weave stress reduction and healing justice practices seamlessly into your daily routine.BY AND FOR BLACK FOLKS: This gratitude journal is designed specifically for Black individuals, offering guidance and mindfulness practices that reflect the Black community's unique experiences and challenges. Studies show that Black people experience a disproportionate amount of stress-related health issues.SCIENCE-BASED APPROACH: GrateFULLness is based on research-validated mindfulness techniques that have been proven to reduce stress and boost mental and physical health.AWARD-WINNING APP: This journal is authored by the co-founders of the BlackFULLness app, which has won an Anthem Award and a w3 Award for its innovative approach to stress-reduction and wellness for Black folks.UNIVERSALLY HEALING: Although designed specifically with the Black community in mind, anyone can benefit from the prompts, affirmations, guided meditations, and mindful movement exercises this journal offers.…

Condizione: New.

Paperback. Condizione: new. Paperback. This culturally relevant 90-day gratitude journal offers a transformative journey that celebrates the Black experience while guiding readers toward holistic wellness, stress reduction, and unwavering resilience.GrateFULLness: A BlackFULLness Gratitude Journal cultivates gratitude and healing justice by offering practical and life-changing mindfulness techniques designed with the Black experience in mind. Authored by the founders of the award-winning BlackFULLness app, this gorgeous gratitude journal features research-validated techniques and writing exercises for reducing stress, easing anxiety and anger, and staying grounded and present in challenging situations. Created for and by Black folks, GrateFULLness demystifies and decolonizes mindfulness practices while acknowledging the unique stressors and marginalization faced by Black individuals. Through 90 days of self-reflection and writing exercises, this guided journal offers a healing journey toward self-discovery, empowerment, and inner peace. EMPOWERING: GrateFULLness honors the strength and wisdom within everyone, offering ways to weave stress reduction and healing justice practices seamlessly into your daily routine. BY AND FOR BLACK FOLKS: This gratitude journal is designed specifically for Black individuals, offering guidance and mindfulness practices that reflect the Black communitys unique experiences and challenges. Studies show that Black people experience a disproportionate amount of stress-related health issues. SCIENCE-BASED APPROACH: GrateFULLness is based on research-validated mindfulness techniques that have been proven to reduce stress and boost mental and physical health. AWARD-WINNING APP: This journal is authored by the co-founders of the BlackFULLness app, which has won an Anthem Award and a w3 Award for its innovative approach to stress-reduction and wellness for Black folks. UNIVERSALLY HEALING: Although designed specifically with the Black community in mind, anyone can benefit from the prompts, affirmations, guided meditations, and mindful movement exercises this journal offers. This culturally relevant 90-day gratitude journal offers a transformative journey that celebrates the Black experience while guiding readers toward holistic wellness, stress reduction, and unwavering resilience. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

flexibound. Condizione: Very Good. Publisher overstock. May have remainder mark / minor shelfwear. 99% of orders arrive in 4-10 days. Discounted shipping on multiple books.

flexibound. Condizione: Good. Somewhat damaged. May have bumped corner, torn dust cover, folded pages, light dust soil, remainder mark, price sticker, other damage, or be bent. 99% of orders arrive in 4-10 days. Discounted shipping on multiple books.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

flexibound. Condizione: New. Special order direct from the distributor.

Condizione: new.

Paperback. Condizione: New. This culturally relevant 90-day gratitude journal offers a transformative journey that celebrates the Black experience while guiding readers toward holistic wellness, stress reduction, and unwavering resilience.GrateFULLness: A BlackFULLness Gratitude Journal cultivates gratitude and healing justice by offering practical and life-changing mindfulness techniques designed with the Black experience in mind.Authored by the founders of the award-winning BlackFULLness app, this gorgeous gratitude journal features research-validated techniques and writing exercises for reducing stress, easing anxiety and anger, and staying grounded and present in challenging situations. Created for and by Black folks, GrateFULLness demystifies and decolonizes mindfulness practices while acknowledging the unique stressors and marginalization faced by Black individuals. Through 90 days of self-reflection and writing exercises, this guided journal offers a healing journey toward self-discovery, empowerment, and inner peace.EMPOWERING: GrateFULLness honors the strength and wisdom within everyone, offering ways to weave stress reduction and healing justice practices seamlessly into your daily routine.BY AND FOR BLACK FOLKS: This gratitude journal is designed specifically for Black individuals, offering guidance and mindfulness practices that reflect the Black community's unique experiences and challenges. Studies show that Black people experience a disproportionate amount of stress-related health issues.SCIENCE-BASED APPROACH: GrateFULLness is based on research-validated mindfulness techniques that have been proven to reduce stress and boost mental and physical health.AWARD-WINNING APP: This journal is authored by the co-founders of the BlackFULLness app, which has won an Anthem Award and a w3 Award for its innovative approach to stress-reduction and wellness for Black folks.UNIVERSALLY HEALING: Although designed specifically with the Black community in mind, anyone can benefit from the prompts, affirmations, guided meditations, and mindful movement exercises this journal offers.…

Paperback. Condizione: new. Paperback. This culturally relevant 90-day gratitude journal offers a transformative journey that celebrates the Black experience while guiding readers toward holistic wellness, stress reduction, and unwavering resilience.GrateFULLness: A BlackFULLness Gratitude Journal cultivates gratitude and healing justice by offering practical and life-changing mindfulness techniques designed with the Black experience in mind. Authored by the founders of the award-winning BlackFULLness app, this gorgeous gratitude journal features research-validated techniques and writing exercises for reducing stress, easing anxiety and anger, and staying grounded and present in challenging situations. Created for and by Black folks, GrateFULLness demystifies and decolonizes mindfulness practices while acknowledging the unique stressors and marginalization faced by Black individuals. Through 90 days of self-reflection and writing exercises, this guided journal offers a healing journey toward self-discovery, empowerment, and inner peace. EMPOWERING: GrateFULLness honors the strength and wisdom within everyone, offering ways to weave stress reduction and healing justice practices seamlessly into your daily routine. BY AND FOR BLACK FOLKS: This gratitude journal is designed specifically for Black individuals, offering guidance and mindfulness practices that reflect the Black communitys unique experiences and challenges. Studies show that Black people experience a disproportionate amount of stress-related health issues. SCIENCE-BASED APPROACH: GrateFULLness is based on research-validated mindfulness techniques that have been proven to reduce stress and boost mental and physical health. AWARD-WINNING APP: This journal is authored by the co-founders of the BlackFULLness app, which has won an Anthem Award and a w3 Award for its innovative approach to stress-reduction and wellness for Black folks. UNIVERSALLY HEALING: Although designed specifically with the Black community in mind, anyone can benefit from the prompts, affirmations, guided meditations, and mindful movement exercises this journal offers. This culturally relevant 90-day gratitude journal offers a transformative journey that celebrates the Black experience while guiding readers toward holistic wellness, stress reduction, and unwavering resilience. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Paperback. Condizione: new. Paperback. This culturally relevant 90-day gratitude journal offers a transformative journey that celebrates the Black experience while guiding readers toward holistic wellness, stress reduction, and unwavering resilience.GrateFULLness: A BlackFULLness Gratitude Journal cultivates gratitude and healing justice by offering practical and life-changing mindfulness techniques designed with the Black experience in mind. Authored by the founders of the award-winning BlackFULLness app, this gorgeous gratitude journal features research-validated techniques and writing exercises for reducing stress, easing anxiety and anger, and staying grounded and present in challenging situations. Created for and by Black folks, GrateFULLness demystifies and decolonizes mindfulness practices while acknowledging the unique stressors and marginalization faced by Black individuals. Through 90 days of self-reflection and writing exercises, this guided journal offers a healing journey toward self-discovery, empowerment, and inner peace. EMPOWERING: GrateFULLness honors the strength and wisdom within everyone, offering ways to weave stress reduction and healing justice practices seamlessly into your daily routine. BY AND FOR BLACK FOLKS: This gratitude journal is designed specifically for Black individuals, offering guidance and mindfulness practices that reflect the Black communitys unique experiences and challenges. Studies show that Black people experience a disproportionate amount of stress-related health issues. SCIENCE-BASED APPROACH: GrateFULLness is based on research-validated mindfulness techniques that have been proven to reduce stress and boost mental and physical health. AWARD-WINNING APP: This journal is authored by the co-founders of the BlackFULLness app, which has won an Anthem Award and a w3 Award for its innovative approach to stress-reduction and wellness for Black folks. UNIVERSALLY HEALING: Although designed specifically with the Black community in mind, anyone can benefit from the prompts, affirmations, guided meditations, and mindful movement exercises this journal offers. This culturally relevant 90-day gratitude journal offers a transformative journey that celebrates the Black experience while guiding readers toward holistic wellness, stress reduction, and unwavering resilience. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…