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Hardcover. Condizione: Very Good. Condizione sovraccoperta: Very Good. 1st Edition. HBDJ, STATED 1ST PUBLISHED IN ENGLAND 1946, 1ST EDITION. THUS, VG/VG, Small Beige Hardcover in good condition titled in black on Spine cvr. Jacket in acceptable condition. PAGES TANNED. Jacket leading corners, edges and spine are worn, torn and creased. One to three centimetre tears on front upper leading corner and spine ends. Spine ends are chipped. Spine sides are nicked. Boards are lightly marked, faded and edge-worn. Rear lower leading corner is lightly bumped. Spine is slightly cocked. Page block and pages are tanned and lightly marked. Text is clear throughout. HCW. Hardcover. Good, 96 PGS As a Designer need Technique to use his Ideas Practically, so do we as individuals need it to make a Success of Life. this bk supplies the technique, Clearly written & Expert & practical guide to those who feel the Need for organizing their lives, physical, Emotional & Mental into some Coherent pattern which will help them in Difficult Days & inspire them in the Not so difficult, Here is the answer to that Search for Efficiency, contentment & better way of Life,This Small but Important book is aimed at relaxing Nervous Strain & Tension. Authors supply simple Physical, & Psychological Principles to solving of problems of evryday Living, giving the Poise & Mental Clarity needed for Efficient accomplishment & essential well-being. Psychologists have come to Realize that Mental & Emotional Balance depend on Physical Relaxation & Normal Physical Rhythms.