Shailaja menon (55 risultati)

Condizione: New.

Paperback or Softback. Condizione: New. Breathe, Bend, Be: Exploring the Eight Limbs of Yoga for Holistic Harmony. Book.

Condizione: As New. Unread book in perfect condition.

Condizione: New.

Condizione: New.

Paperback. Condizione: New.

Condizione: New.

Condizione: New.

Soft cover. Condizione: New. Breathe, Bend, Be takes us on an enigmatic exploration of the rich tapestry of yoga s eight limbs, unravelling their intricate and profound aspects. From the foundational elements of yoga postures and breath control to the depths of meditation techniques and mindfulness, this book delves into the essential building blocks that form the bedrock of physical, mental, and spiritual health. The book enriches the reader s experience through its author, who combines the wisdom of an experienced practitioner with the compassion of a dedicated teacher. This unique blend allows for the breakdown of complex concepts into easy-to-understand principles and practical practices. All in all, Breathe, Bend, Be is a comprehensive guide that will empower you to embrace the ancient teachings of yoga and embark on a profound path to lasting inner harmony and holistic well-being. Yogashakti Shailaja Menon is a rare human being who is dedicated to spreading the wholesome message of yoga in an accessible and understandable manner. Her new book, Breathe, Bend, Be, is a classic example of her amazing clarity of mind and purity of heart that shines through each and every page. She has indeed distilled the infinite wisdom of our ancient rishis and served it in a palatable form to reach modern seekers. May this monumental effort of hers transform thousands of lives through the practice of dhyana, meditation that is indeed the heart of yoga itself. …

Soft cover. Condizione: New.

Condizione: Brand New. New. US edition. Expediting shipping for all USA and Europe orders excluding PO Box. Excellent Customer Service.

Soft cover. Condizione: New. 1st Edition. Most people nowadays think of yoga as a class where you learn to twist your body into different asanas. However, the ancient philosophy of yoga is so much more than a mere physical activity and needs to be better understood in order to fully benefit from it. In Yoga Shakti, Shailaja Menon not only explores the physical benefits of practicing yoga, but the spiritual and mental fulfilment one gains from this practice. Using personal experience as a driving force, Shailaja explains the origins of Manasa yoga in a way even laymen can understand and recommends daily exercises to help introduce beginners into the world of yoga. The author discusses how negative feelings like anger, depression and anxiety lead us to lose the power we have in our own lives and explores how yoga can help us regain this power and achieve self-realization. This book is the genuine expression of an author who has greatly benefited from practicing yoga and wants to share this knowledge with those who seek to do the same. …

Condizione: New. In English.

Hardcover. Condizione: New. ISBN:8172731108 N.A.

Paperback. Condizione: Brand New. 240 pages. 0.57x5.51x8.50 inches. In Stock.

N.A. Condizione: New. ISBN:9789386906441,180pp.

Condizione: New.

Condizione: As New. Unread book in perfect condition.

Hardcover. Condizione: New. ISBN:9781138106369.

Condizione: As New. Unread book in perfect condition.

Hardcover. Condizione: New. Brand New! Fast Delivery This is an International Edition and ship within 24-48 hours. Deliver by FedEx and Dhl, & Aramex, UPS, & USPS and we do accept APO and PO BOX Addresses. Order can be delivered worldwide within 6-10 days and we do have flat rate for up to 2LB. Extra shipping charges will be requested if the Book weight is more than 5 LB. This Item May be shipped from India, United states & United Kingdom. Depending on your location and availability. …

Condizione: New.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Condizione: New.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Paperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days.

Condizione: As New. Unread book in perfect condition.

Condizione: New.

Condizione: New. In English.

Paperback. Condizione: New.