Shitanshu dubey (3 risultati)

Taschenbuch. Condizione: Neu. Neuware - Once the ground feels solid, the next question is whether you're willing to feel anything at all. Awakening the Flow is a warm, direct, no-nonsense guide to activating Svadhisthana, the sacral chakra - the energy center responsible for emotion, creativity, sexuality, and your ability to move through change without shutting down. Inside, you'll find hip-opening yoga postures, breathing techniques built for emotional release rather than just calm, mudras and mantra practice, a full 21-day activation plan, a case-study-driven benefits chapter with an honest FAQ, and a refreshingly candid chapter on sex and the sacral chakra that skips the euphemisms most wellness books rely on. Blending yogic tradition with real science - the psoas and the nervous system, dopamine and creative flow, fascia and fluidity - this is chakra work for readers who want both the ancient wisdom and the modern why. Book 2 of 7 in The Seven Gates series, continuing gate by gate from the base of the spine to the crown of the head. …

PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.