Smith megan ashley (53 risultati)

Paperback. Condizione: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Condizione: Good. Approachable Strategies for Managing Social Anxiety Feeling overwhelmed at social events or struggling with overthinking and making conversation? You're not alone. How to Be Less Socially Anxious offers practical advice to help you navigate these challenges. Written in clear, accessible language, this book provides actionable solutions and tools that you can apply in everyday social situations. Whether you're looking to build confidence, improve your communication skills, or simply feel more comfortable around others, this guide supports you every step of the way. How to Be Less Socially Anxious features: A PRACTICAL ROAD MAP: Step-by-step guidance for anyone who finds social interactions challenging EASY-TO-UNDERSTAND SOLUTIONS: Skills and tools that address real-life issues and common social scenarios in key areas of life-work and school, dating and romance, friendships and acquaintances, and community AN ESSENTIAL PRIMER: Insights into the roots of social anxiety and how to manage it effectively.…

Condizione: good. Signs of wear and consistent use.

Condizione: good. Gently used with light wear to the cover, corners, or spine. Pages are clean and free of writing or highlighting. Binding is tight and fully intact. Dust jacket included with hardcover books. Ships fast in a protective poly mailerâ"Monday through Friday, excluding weekends and holidays.…

Condizione: acceptable. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may be missing bundled media.

Paperback. Condizione: Good. Approachable Strategies for Managing Social Anxiety Feeling overwhelmed at social events or struggling with overthinking and making conversation? You're not alone. How to Be Less Socially Anxious offers practical advice to help you navigate these challenges. Written in clear, accessible language, this book provides actionable solutions and tools that you can apply in everyday social situations. Whether you're looking to build confidence, improve your communication skills, or simply feel more comfortable around others, this guide supports you every step of the way. How to Be Less Socially Anxious features: A PRACTICAL ROAD MAP: Step-by-step guidance for anyone who finds social interactions challenging EASY-TO-UNDERSTAND SOLUTIONS: Skills and tools that address real-life issues and common social scenarios in key areas of life-work and school, dating and romance, friendships and acquaintances, and community AN ESSENTIAL PRIMER: Insights into the roots of social anxiety and how to manage it effectively.…

Condizione: New.

Paperback. Condizione: New.

Paperback. Condizione: New.

Condizione: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books.

Paperback or Softback. Condizione: New. How to Be Less Socially Anxious: Practical Skills to Stop Overthinking, Be Confident, and Thrive in Social Situations. Book.

Condizione: As New. Unread book in perfect condition.

Paperback. Condizione: new. Paperback. Approachable Strategies for Managing Social AnxietyApproachable Strategies for Managing Social AnxietyFeeling overwhelmed at social events or struggling with overthinking and making conversation? You're not alone. How to Be Less Socially Anxious offers practical advice to help you navigate these challenges. Written in clear, accessible language, this book provides actionable solutions and tools that you can apply in everyday social situations. Whether you're looking to build confidence, improve your communication skills, or simply feel more comfortable around others, this guide supports you every step of the way.How to Be Less Socially Anxious features:A PRACTICAL ROAD MAP: Step-by-step guidance for anyone who finds social interactions challengingEASY-TO-UNDERSTAND SOLUTIONS: Skills and tools that address real-life issues and common social scenarios in key areas of life-work and school, dating and romance, friendships and acquaintances, and communityAN ESSENTIAL PRIMER: Insights into the roots of social anxiety and how to manage it effectively Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condizione: New.

Paperback. Condizione: New.

Condizione: New.

Condizione: New. 2025. paperback. . . . . .

Paperback. Condizione: Brand New. 160 pages. 9.00x6.00x0.31 inches. In Stock.

Condizione: New.

Condizione: New. 2025. paperback. . . . . . Books ship from the US and Ireland.

paperback. Condizione: New. Special order direct from the distributor.

Condizione: As New. Unread book in perfect condition.

Condizione: New.

Condizione: New. Idioma/Language: Español. Estrategias sencillas y prácticas para controlar la ansiedad social ¿Te bloqueas antes de hablar en grupo? ¿Le das demasiadas vueltas a lo que has dicho o a lo que no te has atrevido a decir? No eres la única persona a la que le ocurre. Ansiedad social para gente normal es una guía clara y sin dramatismos para aprender a moverte con más seguridad en situaciones sociales cotidianas. Con un lenguaje cercano y herramientas fáciles de aplicar, este libro te ayuda a ganar confianza, comunicarte mejor y sentirte más cómodo siendo tú mismo. En esta guía encontrarás: * UN MÉTODO PASO A PASO para afrontar las interacciones sociales con mayor tranquilidad y naturalidad. * SOLUCIONES SENCILLAS de aplicar en situaciones reales, ya sea en el trabajo, en clase, en una cita o con amigos. * CLAVES PARA ENTENDER la raíz de la ansiedad social y aprender a gestionarla de forma eficaz y sostenible. «La guía definitiva para ganar confianza, ser tú mismo y sentirte cómodo en cualquier situación social. ¡Prepárate para dejar atrás la ansiedad y dar el paso hacia una vida más libre y conectada». NICOLE B. NEWELL, terapeuta y fundadora de Higher Ground Counseling and Consulting «Inspirador y práctico». LONNIE MULLET, terapeuta y fundador de Clear Creek Counseling and Consulting «Repleto de herramientas que te ayudarán a transformar las experiencias sociales estresantes en experiencias exitosas». JANE GOBLE-CLARK, especialista en apoyo comunitario y prevención social *** Nota: Los envíos a España peninsular, Baleares y Canarias se realizan a través de mensajería urgente. No aceptamos pedidos con destino a Ceuta y Melilla.…

Condizione: New.

Condizione: New.

Condizione: New.

Rústica. Condizione: New. Condizione sovraccoperta: Nuevo. 01. LIBRO.

Condizione: New.

Condizione: Nuevo.