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The Latina Anti-Diet: A Dietitian's Guide to Authentic Health that Celebrates Culture and Full-Flavor Living
Lingua: Inglese
Editore: Ballantine Books (edition ), 2025
ISBN 10: 0593726227 ISBN 13: 9780593726228
Da: BooksRun, Philadelphia, PA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Hardcover. Condizione: New. The item is brand new, never used or read. It's in perfect condition and may include supplements and/or access codes or come shrink-wrapped.
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The Latina Anti-Diet: A Dietitian's Guide to Authentic Health that Celebrates Culture and Full-Flavor Living
Da: Dream Books Co., Denver, CO, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!
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The Latina Anti-Diet: A Dietitian's Guide to Authentic Health that Celebrates Culture and Full-Flavor Living
Da: 2nd Life Books, Burlington, NJ, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: very_good. Used book in very good condition. May have some minor wear. May NOT include discs, or access code or other supplemental material. Ships directly from Amazon and is eligible for Prime or super saver FREE shipping. We ship Monday-Saturday and respond to inquiries within 24 hours.
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hardcover. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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The Latina Anti-Diet: A Dietitian's Guide to Authentic Health that Celebrates Culture and Full-Flavor Living
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Like New. Item is in like new condition.
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The Latina Anti-Diet: A Dietitian's Guide to Authentic Health that Celebrates Culture and Full-Flavor Living
Da: Goodwill of Greater Milwaukee and Chicago, Racine, WI, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: good. Book is considered to be in good or better condition. The actual cover image may not match the stock photo. Hard cover books may show signs of wear on the spine, cover or dust jacket. Paperback book may show signs of wear on spine or cover as well as having a slight bend, curve or creasing to it. Book should have minimal to no writing inside and no highlighting. Pages should be free of tears or creasing. Stickers should not be present on cover or elsewhere, and any CD or DVD expected with the book is included. Book is not a former library copy.
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La antidieta para Latinas / The Latina Anti-Diet : Un plan de alimentación enfocado en salud, orgullo cultural y ¡sabor! -Language: Spanish
Da: GreatBookPrices, Columbia, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: New.
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La antidieta para latinas: Un plan de alimentación enfocado en salud, orgullo cultural y ¡sabor! / The Latina Anti-Diet (Spanish Edition)
Da: Lakeside Books, Benton Harbor, MI, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!
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La antidieta para latinas / The Latina Anti-Diet
Lingua: Spagnolo
Editore: Penguin Random House Grupo Editorial (USA) LLC, US, 2025
ISBN 13: 9798890983510
EUR 15,67
Spedizione gratuita
Spedito in U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloPaperback. Condizione: New.
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La Antidieta para Latinas / the Latina Anti-Diet
Da: Better World Books, Mishawaka, IN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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La antidieta para Latinas / The Latina Anti-Diet : Un plan de alimentación enfocado en salud, orgullo cultural y ¡sabor! -Language: Spanish
Da: GreatBookPrices, Columbia, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: As New. Unread book in perfect condition.
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La antidieta para latinas / The Latina Anti-Diet (Paperback)
Lingua: Spagnolo
Editore: Penguin Random House Grupo Editorial (USA) LLC, 2025
ISBN 13: 9798890983510
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: new. Paperback. Rompe con la cultura de las dietas sin dejar de honrar tu cuerpo ni tus raices con La antidieta para latinas, el esperado debut de la dietista registrada y creadora de Your Latina Nutritionist, Dalina Soto.En los ultimos anos, la alimentacion intuitiva ha inspirado a millones a dejar atras las dietas estrictas y elegir lo que realmente hace sentir bien a sus cuerpos. Sin embargo, a este movimiento le ha faltado un ingrediente esencial: la cultura. Mientras se ha enfocado en alimentos mainstream, las comidas latinas nuestro arroz, habichuelas, platanos y tortillas han quedado fuera de la conversacion sobre la alimentacion saludable.Con La antidieta para latinas, Soto devuelve esos sabores a la mesa. Desde su experiencia como hija de inmigrantes dominicanos y profesional de la nutricion, ofrece una perspectiva inclusiva que reconoce el valor de la gastronomia latina y la integra en una vision equilibrada de la salud. Este libro no solo cuestiona los mitos de las dietas, sino que tambien invita a sanar la relacion con la comida y el cuerpo desde un enfoque culturalmente relevante.El libro presenta el metodo CHULA, un marco claro y transformador para lograr una vida plena y saludable:Confronta tus pensamientos negativos.Honra tu cuerpo y tu salud.Ubica tus necesidades.Llenate segun tu hambre y tu saciedad.Acepta tus emociones.Con un estilo cercano, divertido y empoderador, Soto nos recuerda que la comida es mucho mas que calorias: es identidad, cultura, familia y bienestar integral. La antidieta para latinas es el libro para quienes han escuchado que deben dejar las tortillas o cambiar el arroz blanco por integral, y buscan una forma de alimentacion sin restricciones, en armonia con su cultura y con su salud.ENGLISH DESCRIPTIONBreak away from diet culture while still honoring your body and incorporating cultural foods in this fresh, expansive guide from the registered dietitian and creator of Your Latina Nutritionist.Diet culture is facing a reckoning, and intuitive eating has been leading the charge. The movement has taken the internet by storm, by encouraging us to stop dieting and make food choices that feel good for our bodies rather than following influencers and their shakes.But intuitive eating is missing a key ingredient: culture. Like many movements, intuitive eating has become co-opted by a select fewplacing the focus on mainstream food while discounting cultural cuisines. But how can we gain a healthy attitude towards food when our foodsour arroz, habichuelas, platanosare left out of the conversation? Dalina Soto is here to add them back to our plates.As a registered dietitian, Soto understands the pros and cons of intuitive eating, and as a first-generation Dominican American, shes also seen firsthand how this movement has only catered to a certain demographic. With her easy-to-follow CHULA method, Soto will teach us how to:Challenge negative thoughtsHonor our bodies and healthUnderstand our needsListen to our hungerAcknowledge our emotionsShe gives us tools to confront diet culture and the whitewashing of food so we can go back to eating what we love while managing our health.Engaging and incisive, The Latina Anti-Diet is for everyone whos been told to lay off the tortillas and swap their white rice for brown. Soto shows us that food is so much more than calories; its about celebrating our culture and living a life full of flavor. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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La antidieta para latinas / The Latina Anti-Diet (Spanish Edition)
Da: California Books, Miami, FL, U.S.A.
Valutazione del venditore 4 su 5 stelle
EUR 17,88
Spedizione gratuita
Spedito in U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New.
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Latina Anti-Diet : A Dietitian's Guide to Authentic Health That Celebrates Culture and Full-Flavor Living
Da: GreatBookPrices, Columbia, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
EUR 19,58
Spedizione EUR 2,29
Spedito in U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New.
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The Latina Anti-Diet: A Dietitian's Guide to Authentic Health that Celebrates Culture and Full-Flavor Living
Da: Lakeside Books, Benton Harbor, MI, U.S.A.
Valutazione del venditore 5 su 5 stelle
EUR 18,38
Spedizione EUR 3,46
Spedito in U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!
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EUR 22,90
Spedizione gratuita
Spedito in U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloHardback. Condizione: New.
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Latina Anti-Diet : A Dietitian's Guide to Authentic Health That Celebrates Culture and Full-Flavor Living
Da: GreatBookPrices, Columbia, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
EUR 21,47
Spedizione EUR 2,29
Spedito in U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: As New. Unread book in perfect condition.
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The Latina Anti-Diet (Hardcover)
Lingua: Inglese
Editore: Random House USA Inc, New York, 2025
ISBN 10: 0593726227 ISBN 13: 9780593726228
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Hardcover. Condizione: new. Hardcover. Break away from diet culture while still honoring your body and incorporating cultural foods in this fresh, expansive guide from the registered dietitian and creator of Your Latina Nutritionist.Break away from diet culture while still honoring your body and incorporating cultural foods in this fresh, expansive guide from the registered dietitian and creator of Your Latina Nutritionist."Witty and warm, The Latina Anti-Diet is the perfect way to begin to heal your relationship with food and by proxy your body."-Mikki Kendall, New York Times bestselling author of Hood FeminismDiet culture is facing a reckoning, and intuitive eating has been leading the charge. The movement has taken the internet by storm, encouraging us to stop dieting and make food choices that feel good for our bodies rather than follow influencers and their shakes.But intuitive eating is missing a key ingredient- culture. Like many movements, intuitive eating has become co-opted by a select few-placing the focus on "mainstream" food while discounting cultural cuisines. But how can we gain a healthy attitude toward food when our foods-our arroz, habichuelas, and platanos-are left out of the conversation?Dalina Soto is here to add them back to our plates.As a registered dietitian, Soto understands the pros and cons of intuitive eating. As a first-generation Dominican American, she's also seen firsthand how this movement has only catered to a certain demographic. With her easy-to-follow CHULA method, Soto teaches us how to. Challenge negative thoughts. Honor our bodies and health. Understand our needs. Listen to our hunger. Acknowledge our emotionsShe gives us tools to confront diet culture and the whitewashing of food so we can go back to eating what we love while managing our health.Engaging and incisive, The Latina Anti-Diet is for everyone who's been told to lay off the tortillas and swap their white rice for brown. Soto shows us that food is so much more than calories; it's about celebrating our culture and living a life full of flavor. Challenges diet culture by integrating intuitive eating with cultural cuisines, using the author's method to help readers embrace foods of their culture, confront negative food narratives, and honor their health while celebrating the flavors and traditions that connect them to their heritage. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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The Latina Anti-Diet: A Dietitian's Guide to Authentic Health that Celebrates Culture and Full-Flavor Living
Da: California Books, Miami, FL, U.S.A.
Valutazione del venditore 4 su 5 stelle
EUR 24,13
Spedizione gratuita
Spedito in U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New.
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La antidieta para latinas / The Latina Anti-Diet
Da: Massive Bookshop, Greenfield, MA, U.S.A.
Valutazione del venditore 4 su 5 stelle
Paperback. Condizione: New.
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Eat to Hustle : 75 High-Protein Plant-Based Recipes
Da: GreatBookPrices, Columbia, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
EUR 25,34
Spedizione EUR 2,29
Spedito in U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New.
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The Latina Anti-Diet
Lingua: Inglese
Editore: Random House Publishing Group, 2025
ISBN 10: 0593726227 ISBN 13: 9780593726228
Da: PBShop.store UK, Fairford, GLOS, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 22,72
Spedizione EUR 4,82
Spedito da Regno Unito a U.S.A.Quantità: 10 disponibili
Aggiungi al carrelloHRD. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
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Eat to Hustle : 75 High-Protein Plant-Based Recipes
Da: GreatBookPrices, Columbia, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
EUR 26,48
Spedizione EUR 2,29
Spedito in U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: As New. Unread book in perfect condition.
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The Latina Anti-Diet: A Dietitian's Guide to Authentic Health that Celebrates Culture and Full-Flavor Living
Da: Massive Bookshop, Greenfield, MA, U.S.A.
Valutazione del venditore 4 su 5 stelle
Hardcover. Condizione: New.
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The Latina Anti-diet: A Dietitian's Guide to Authentic Health That Celebrates Culture and Full-flavor Living
Da: Books Puddle, New York, NY, U.S.A.
Valutazione del venditore 4 su 5 stelle
Condizione: New.
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The Latina Anti-Diet: A Dietitian's Guide to Authentic Health that Celebrates Culture and Full-Flavor Living
Da: Brook Bookstore On Demand, Napoli, NA, Italia
Valutazione del venditore 3 su 5 stelle
EUR 25,36
Spedizione EUR 5,50
Spedito da Italia a U.S.A.Quantità: 10 disponibili
Aggiungi al carrelloCondizione: new.
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The Latina Anti-Diet: A Dietitian's Guide to Authentic Health That Celebrates Culture and Full-Flavor Living (Hardback or Cased Book)
Lingua: Inglese
Editore: Ballantine Books 3/18/2025, 2025
ISBN 10: 0593726227 ISBN 13: 9780593726228
Da: BargainBookStores, Grand Rapids, MI, U.S.A.
Valutazione del venditore 5 su 5 stelle
Hardback or Cased Book. Condizione: New. The Latina Anti-Diet: A Dietitian's Guide to Authentic Health That Celebrates Culture and Full-Flavor Living. Book.
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Condizione: NEW.
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La antidieta para latinas: Un plan de alimentaci�n enfocado en salud, orgullo cultural y �sabor! / The Latina Anti-Diet (Spanish Edition)
Da: Russell Books, Victoria, BC, Canada
Valutazione del venditore 5 su 5 stelle
EUR 14,27
Spedizione EUR 17,35
Spedito da Canada a U.S.A.Quantità: 19 disponibili
Aggiungi al carrellopaperback. Condizione: New. Special order direct from the distributor.
