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Paperback. Condizione: Good. Explains how adults can use water exercises to stay healthy, active and independent throughout their lives. The book offers a safe and convenient exercise programme which lessens the risk of injury, reduces muscle soreness, and banishes boredom. Regardless of their age or fitness level, readers should find water activities which will help slow the effects of ageing; improve how they feel and look; speed up their metabolism so that they will burn calories faster; enhance strength, flexibility and endurance; and make exercising enjoyable.…

paperback. Condizione: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.…

Pictorial Soft Cover. Condizione: Fine. Condizione sovraccoperta: None Issued. First Edition. 207 pages. Book appears to have hardly been read and is in Fine condition throughout.

Paperback. Condizione: New. 1.

Condizione: new. Language: Russian. Chashka tresnula pri obzhige, sviter sel neudachno, nuzhnogo ottenka nitok net v prodazhe. Vy v tupike ili ne znaete s chego nachat - vytjanite kartu! Eta koloda pokazhet sut problemy, vernet uverennost i napravit na nuzhnyj put.Karty ne prosto vdokhnovljajut, oni zastavljajut dejstvovat i dostigat tselej.Esli zhdete znaka Vselennoj - eto on! 9785041885571.…

Paperback. Condizione: New. 1.