Tina chantrey (69 risultati)

Hardcover. Condizione: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

Condizione: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

hardcover. Condizione: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.…

Hardback. Condizione: Good. An easy-to-understand guide to the practice of Zen, including a variety of meditations as well as Zen-type quotations on life, happiness, nature and more.

Condizione: new.

Hardcover. Condizione: Very Good. The Little Book of Zen: 9 This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .…

Paperback. Condizione: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.

Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Condizione: New.

Hardback. Condizione: New. The perfect antidote to the fast-paced nature of our modern world, the Little Book of Zen is an easy-to-understand guide to the practice of Zen.This bitesize book falls into two parts, starting with an introduction to Zen and a description of the way to get the best out of it. It gives a short history of the practice, which originated in Japan after adaptation from a Chinese philosophy, and shows how the benefits of Zen are just as relevant today. It also includes a variety of easy-to-use meditations for relaxation, stress relief and enlightenment. The second half of the book features categories of Zen-type quotations on life, happiness, nature and more.Zen QuotationsLife and Happiness'Your mind is a powerful thing. When you filter it with positive thoughts, your life will start to change.'Gautama Buddha'The glory of friendship is not the outstretched hand, not the kindly smile, nor the joy of companionship; it is the spiritual inspiration that comes to one when you discover that someone else believes in you and is willing to trust you with a friendship.'Ralph Waldo Emerson.…

Hardback. Condizione: Good. An easy-to-understand guide to the practice of Zen, including a variety of meditations as well as Zen-type quotations on life, happiness, nature and more.

Hardback. Condizione: New. The perfect antidote to the fast-paced nature of our modern world, the Little Book of Zen is an easy-to-understand guide to the practice of Zen.This bitesize book falls into two parts, starting with an introduction to Zen and a description of the way to get the best out of it. It gives a short history of the practice, which originated in Japan after adaptation from a Chinese philosophy, and shows how the benefits of Zen are just as relevant today. It also includes a variety of easy-to-use meditations for relaxation, stress relief and enlightenment. The second half of the book features categories of Zen-type quotations on life, happiness, nature and more.Zen QuotationsLife and Happiness'Your mind is a powerful thing. When you filter it with positive thoughts, your life will start to change.'Gautama Buddha'The glory of friendship is not the outstretched hand, not the kindly smile, nor the joy of companionship; it is the spiritual inspiration that comes to one when you discover that someone else believes in you and is willing to trust you with a friendship.'Ralph Waldo Emerson.…

Condizione: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condizione: New. Bell, Rcfd Deputy Chief Mike (illustratore).

Paperback or Softback. Condizione: New. Tina Chantrey's Divorce Survival Guide: How Running Turned my Life Around. Bell, Rcfd Deputy Chief Mike (illustratore). Book.

Hardcover. Condizione: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

Condizione: As New. Unread book in perfect condition. Bell, Rcfd Deputy Chief Mike (illustratore).

Paperback. Condizione: New. Bell, Rcfd Deputy Chief Mike (illustratore).

Hardcover. Condizione: New. Brand new book, sourced directly from publisher. Dispatch time is 5-6 days from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

Hardcover. Condizione: Very Good. Illustrated. Minimal wear to cover. Pages clean and binding tight. shelf wear. bumped edges. Hardcover.

Hardcover. Condizione: new. Hardcover. The perfect antidote to the fast-paced nature of our modern world, The Little Book of Zen is an easy-to-understand guide to the practice of Zen.This bitesize book falls into two parts, starting with an introduction to Zen and a description of the way to get the best out of it. It gives a short history of the practice, which originated in Japan after adaptation from a Chinese philosophy, and shows how the benefits of Zen are just as relevant today. It also includes a variety of easy-to-use meditations for relaxation, stress relief and enlightenment. The second half of the book features categories of Zen-type quotations on life, happiness, nature and more.Zen QuotationsLife and Happiness'Your mind is a powerful thing. When you filter it with positive thoughts, your life will start to change.'Gautama Buddha'The glory of friendship is not the outstretched hand, not the kindly smile, nor the joy of companionship; it is the spiritual inspiration that comes to one when you discover that someone else believes in you and is willing to trust you with a friendship.'Ralph Waldo Emerson An accessible guide, the Little Book of Zen features Zen meditations for a variety of purposes, and includes inspirational sayings to help you practise Zen. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condizione: Very Good. Tina Chantrey's Divorce Survival Guide: How Running Turned my Life Around! This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Bell, Rcfd Deputy Chief Mike (illustratore).…

hardcover. Condizione: Very Good.

hardcover. Condizione: Very Good.

Hardcover. Condizione: New. The perfect antidote to the fast-paced nature of our modern world, the Little Book of Zen is an easy to understand guide to the practice of Zen.

Condizione: as new. Wie neu/Like new.

Condizione: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.

Paperback. Condizione: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Bell, Rcfd Deputy Chief Mike (illustratore).…

Condizione: As New. Unread book in perfect condition.

Paperback. Condizione: new. Paperback. Tina Chantrey is a mum to three girls, as well as an author, journalist and running coach. She is a contributing editor to "Women's Running UK" magazine. Her freelance career spans over 20 years, during which she has written on all aspects of health, fitness and nutrition for titles like Zest, Top Sante, Mother and Baby, Pregnancy & Birth and Cosmopolitan. In 2016 Tina, blogging as shewhodaresruns, won Silver in the Best Blog section of the Running Awards, placing her as second best blogger in the UK.Just as importantly, Tina is a runner. You can see her on the trails and on the road, as she continues to prove that you can be competitive in your mid-40s (she continues to be placed in the top 100 women in her age group in the UK over several distances). Tina is, also, a qualified running coach. She is in contact with women on a national, as well as grassroots level, where she coaches every week in her local community.Tina was appointed as one of England Athletics Mental Health Ambassadors when the scheme first launched in 2016. They work in their local community to promote the benefits of running to everyone's mental, as well as physical, health.Tina's running career took hold when she experienced the traumas of a very difficult divorce and running proved to be immensely helpful in enabling her to successfully cope, on her own, with a divorce and three young children. As a qualified coach and contributing editor to Women's Running UK, Tina was able to use exercise and running to turn her life around and believe in herself again, when she was going through separation and divorce. And, using the book as a guide, she believes that anyone can do the same, no matter how difficult their experience. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bell, Rcfd Deputy Chief Mike (illustratore).…