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Learned Hopefulness: The Power of Positivity to Overcome Depression
Lingua: Inglese
Editore: New Harbinger Publications, 2020
ISBN 10: 168403468X ISBN 13: 9781684034680
Da: Dream Books Co., Denver, CO, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!
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Learned Hopefulness: The Power of Positivity to Overcome Depression
Lingua: Inglese
Editore: New Harbinger Publications, 2020
ISBN 10: 168403468X ISBN 13: 9781684034680
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Item in good condition and has highlighting/writing on text. Used texts may not contain supplemental items such as CDs, info-trac etc.
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Learned Hopefulness: The Power of Positivity to Overcome Depression
Lingua: Inglese
Editore: New Harbinger Publications, 2020
ISBN 10: 168403468X ISBN 13: 9781684034680
Da: Upward Bound Books, VALRICO, FL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: acceptable. Fully readable with visible signs of use. Cover may have creases, dents, or edge wear. Pages may include writing, highlighting, or folded corners. Binding remains intact. Dust jacket included if originally issued with hardcover. Supplemental items e.g., CDs, codes, or inserts are not guaranteed. We ship daily, Monday through Friday excluding weekends and holidays , in a protective poly mailer for secure delivery.
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Learned Hopefulness: The Power of Positivity to Overcome Depression
Lingua: Inglese
Editore: New Harbinger Publications, 2020
ISBN 10: 168403468X ISBN 13: 9781684034680
Da: Half Price Books Inc., Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Learned Hopefulness: The Power of Positivity to Overcome Depression
Lingua: Inglese
Editore: New Harbinger Publications, 2020
ISBN 10: 168403468X ISBN 13: 9781684034680
Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
-
Learned Hopefulness: The Power of Positivity to Overcome Depression
Lingua: Inglese
Editore: New Harbinger Publications, 2020
ISBN 10: 168403468X ISBN 13: 9781684034680
Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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The Positivity Effect: Simple CBT Skills to Transform Anxiety and Negativity into Optimism and Hope
Lingua: Inglese
Editore: New Harbinger Publications, 2023
ISBN 10: 1648481116 ISBN 13: 9781648481116
Da: suffolkbooks, Center moriches, NY, U.S.A.
Valutazione del venditore 4 su 5 stelle
paperback. Condizione: Very Good. Fast Shipping - Safe and Secure 7 days a week!
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Learned Hopefulness: The Power of Positivity to Overcome Depression
Lingua: Inglese
Editore: New Harbinger Publications, 2020
ISBN 10: 168403468X ISBN 13: 9781684034680
Da: suffolkbooks, Center moriches, NY, U.S.A.
Valutazione del venditore 4 su 5 stelle
paperback. Condizione: Very Good. Fast Shipping - Safe and Secure 7 days a week!
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The Positivity Effect: Simple CBT Skills to Transform Anxiety and Negativity into Optimism and Hope
Lingua: Inglese
Editore: New Harbinger Publications, 2023
ISBN 10: 1648481116 ISBN 13: 9781648481116
Da: California Books, Miami, FL, U.S.A.
Valutazione del venditore 4 su 5 stelle
Condizione: New.
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Learned Hopefulness: Harnessing the Power of Positivity to Overcome Depression, Increase Motivation, and Build Unshakable Resilience
Lingua: Inglese
Editore: New Harbinger Publications, 2020
ISBN 10: 168403468X ISBN 13: 9781684034680
Da: Majestic Books, Hounslow, Regno Unito
Valutazione del venditore 4 su 5 stelle
EUR 18,99
Spedizione EUR 7,50
Spedito da Regno Unito a U.S.A.Quantità: 3 disponibili
Aggiungi al carrelloCondizione: New. pp. 200.
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The Positivity Effect: Simple CBT Skills to Transform Anxiety and Negativity into Optimism and Hope
Lingua: Inglese
Editore: New Harbinger Publications, 2023
ISBN 10: 1648481116 ISBN 13: 9781648481116
Da: Majestic Books, Hounslow, Regno Unito
Valutazione del venditore 4 su 5 stelle
EUR 19,55
Spedizione EUR 7,50
Spedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Aggiungi al carrelloCondizione: New.
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Learned Hopefulness: The Power of Positivity to Overcome Depression
Lingua: Inglese
Editore: New Harbinger Publications, 2020
ISBN 10: 168403468X ISBN 13: 9781684034680
Da: Ria Christie Collections, Uxbridge, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 18,28
Spedizione EUR 13,83
Spedito da Regno Unito a U.S.A.Quantità: 2 disponibili
Aggiungi al carrelloCondizione: New. In.
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The Positivity Effect: Simple CBT Skills to Transform Anxiety and Negativity into Optimism and Hope
Lingua: Inglese
Editore: New Harbinger Publications, 2023
ISBN 10: 1648481116 ISBN 13: 9781648481116
Da: Ria Christie Collections, Uxbridge, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 20,10
Spedizione EUR 13,83
Spedito da Regno Unito a U.S.A.Quantità: 3 disponibili
Aggiungi al carrelloCondizione: New. In.
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The Positivity Effect: Simple CBT Skills to Transform Anxiety and Negativity into Optimism and Hope
Lingua: Inglese
Editore: New Harbinger Publications, 2023
ISBN 10: 1648481116 ISBN 13: 9781648481116
Da: Book Grocer, Tullamarine, VIC, Australia
Valutazione del venditore 5 su 5 stelle
EUR 9,42
Spedizione EUR 25,67
Spedito da Australia a U.S.A.Quantità: 3 disponibili
Aggiungi al carrelloPaperback. , . Author: Dan TomasuloFormat: Paperback Number of Pages: 200Harness the power of positivity to overcome anxiety--and thrive! If you suffer from anxiety, you may feel stuck in a vicious cycle of rumination, worry, and avoidance--and ultimately miss out on all life has to offer. But what if you could shift your thinking and start living with more expansiveness, hope, and happiness? What if you could transform stress and anxiety, and find lasting balance, peace, and joy? This book can show you how. Based in proven-effective cognitive behavior therapy (CBT) and positive psychology, psychologist Dan Tomasulo--author of Learned Hopefulness--offers powerful skills to help you overcome negative thinking and harness the power of positivity to reduce stress, boost confidence, and find instant calm and sustainable happiness. With this uplifting guide, you'll learn how to: Replace anxiety and stress with learned hopefulness Boost positivity, amplify joy, and awaken inspiration Increase motivation and perseverance Overcome self-limiting thoughts and beliefs Build a solid support system and connect with your community Not being anxious is not the same as thriving. Nor does worrying less mean that you are at peace. With this inspiring guide, you'll learn to do more than just stop worrying--you'll learn to completely transform your outlook for long lasting serenity and joy. Paperback.
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The Positivity Effect: Simple CBT Skills to Transform Anxiety and Negativity into Optimism and Hope
Lingua: Inglese
Editore: New Harbinger Publications, 2023
ISBN 10: 1648481116 ISBN 13: 9781648481116
Da: Biblios, Frankfurt am main, HESSE, Germania
Valutazione del venditore 4 su 5 stelle
EUR 25,70
Spedizione EUR 9,95
Spedito da Germania a U.S.A.Quantità: 1 disponibili
Aggiungi al carrelloCondizione: New.
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Learned Hopefulness: Harnessing the Power of Positivity to Overcome Depression, Increase Motivation, and Build Unshakable Resilience
Lingua: Inglese
Editore: New Harbinger Publications, 2020
ISBN 10: 168403468X ISBN 13: 9781684034680
Da: Biblios, Frankfurt am main, HESSE, Germania
Valutazione del venditore 4 su 5 stelle
EUR 25,89
Spedizione EUR 9,95
Spedito da Germania a U.S.A.Quantità: 3 disponibili
Aggiungi al carrelloCondizione: New. pp. 200.
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The Positivity Effect: Simple CBT Skills to Transform Anxiety and Negativity into Optimism and Hope
Lingua: Inglese
Editore: New Harbinger Publications, 2023
ISBN 10: 1648481116 ISBN 13: 9781648481116
Da: Book Grocer, Tullamarine, VIC, Australia
Valutazione del venditore 5 su 5 stelle
EUR 18,09
Spedizione EUR 25,67
Spedito da Australia a U.S.A.Quantità: 1 disponibili
Aggiungi al carrelloPaperback. , . Author: Dan TomasuloFormat: Paperback Number of Pages: 200Harness the power of positivity to overcome anxiety--and thrive! If you suffer from anxiety, you may feel stuck in a vicious cycle of rumination, worry, and avoidance--and ultimately miss out on all life has to offer. But what if you could shift your thinking and start living with more expansiveness, hope, and happiness? What if you could transform stress and anxiety, and find lasting balance, peace, and joy? This book can show you how. Based in proven-effective cognitive behavior therapy (CBT) and positive psychology, psychologist Dan Tomasulo--author of Learned Hopefulness--offers powerful skills to help you overcome negative thinking and harness the power of positivity to reduce stress, boost confidence, and find instant calm and sustainable happiness. With this uplifting guide, you'll learn how to: Replace anxiety and stress with learned hopefulness Boost positivity, amplify joy, and awaken inspiration Increase motivation and perseverance Overcome self-limiting thoughts and beliefs Build a solid support system and connect with your community Not being anxious is not the same as thriving. Nor does worrying less mean that you are at peace. With this inspiring guide, you'll learn to do more than just stop worrying--you'll learn to completely transform your outlook for long lasting serenity and joy. Paperback.
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Learned Hopefulness: The Power of Positivity to Overcome Depression
Lingua: Inglese
Editore: New Harbinger Publications, 2020
ISBN 10: 168403468X ISBN 13: 9781684034680
Da: London Bridge Books, London, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 15,19
Spedizione EUR 51,95
Spedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Aggiungi al carrellopaperback. Condizione: Fair.
