Trans aa prime (1 risultati)

Paperback. Condizione: New. In this accessible guide psychologist Siri Halle explains how issues such as procrastination, anxiety, low self-esteem and overthinking lead to decisions that, while comforting at the time, create a cycle of self-destruction. She then offers tools to help replace this emotion-led behaviour with those based on long-term validation, discussing topics including how to build motivation and reduce stress.…