Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
Da: Blue Vase Books, Interlochen, MI, U.S.A.
Condizione: very_good. Book has little sign of wear or use.
paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Paperback. Condizione: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Da: Better World Books, Mishawaka, IN, U.S.A.
Condizione: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Da: GreatBookPrices, Columbia, MD, U.S.A.
Condizione: New.
Da: Lakeside Books, Benton Harbor, MI, U.S.A.
Condizione: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!
Lingua: Inglese
Editore: Hunter House Inc.,U.S., US, 2013
ISBN 10: 0897935721 ISBN 13: 9780897935722
Da: Rarewaves USA, OSWEGO, IL, U.S.A.
EUR 10,93
Quantità: Più di 20 disponibili
Aggiungi al carrelloPaperback. Condizione: New. After age 40, many women face new challenges to their energy and well-being: Decreasing estrogen and unstable hormone levels can cause everything from hot flushes, weight gain and loss of libido to irritability, depression and vaginal dryness. Claudia Turske, a dedicated yoga practitioner, was sure that this centuries-old Indian art of balance and attunement could offer help. Through research and careful practice she developed a programme that combines biochemical alignment, modified poses, breathing exercises and simple mudras (hand positions) to regulate and balance a woman's intricate hormonal system. In this compact pocket guide, Turske describes her natural and drug-free programme for relief for problems of energy, stress and mood swings. The book includes: ·postures and practices for all women - whether you are new to yoga or a long-term practitioner ·exercises for strengthening bones and helping manage menopausal weight gain ·colour photos and illustrations that show you how to do the exercises properly the first time.
Lingua: Inglese
Editore: Hunter House Publishers 5/31/2011, 2011
ISBN 10: 0897935721 ISBN 13: 9780897935722
Da: BargainBookStores, Grand Rapids, MI, U.S.A.
Paperback or Softback. Condizione: New. Hormone Balance Through Yoga: A Pocket Guide for Women Over 40. Book.
Da: GreatBookPrices, Columbia, MD, U.S.A.
Condizione: As New. Unread book in perfect condition.
Lingua: Inglese
Editore: Hunter House Inc.,U.S., US, 2013
ISBN 10: 0897935721 ISBN 13: 9780897935722
Da: Rarewaves.com USA, London, LONDO, Regno Unito
EUR 13,17
Quantità: Più di 20 disponibili
Aggiungi al carrelloPaperback. Condizione: New. After age 40, many women face new challenges to their energy and well-being: Decreasing estrogen and unstable hormone levels can cause everything from hot flushes, weight gain and loss of libido to irritability, depression and vaginal dryness. Claudia Turske, a dedicated yoga practitioner, was sure that this centuries-old Indian art of balance and attunement could offer help. Through research and careful practice she developed a programme that combines biochemical alignment, modified poses, breathing exercises and simple mudras (hand positions) to regulate and balance a woman's intricate hormonal system. In this compact pocket guide, Turske describes her natural and drug-free programme for relief for problems of energy, stress and mood swings. The book includes: ·postures and practices for all women - whether you are new to yoga or a long-term practitioner ·exercises for strengthening bones and helping manage menopausal weight gain ·colour photos and illustrations that show you how to do the exercises properly the first time.
Da: California Books, Miami, FL, U.S.A.
EUR 13,27
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New.
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
EUR 9,11
Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Da: Books From California, Simi Valley, CA, U.S.A.
hardcover. Condizione: Very Good.
Da: Lakeside Books, Benton Harbor, MI, U.S.A.
EUR 15,51
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!
Lingua: Inglese
Editore: Hunter House Publishers 5/31/2011, 2011
ISBN 10: 1684421853 ISBN 13: 9781684421855
Da: BargainBookStores, Grand Rapids, MI, U.S.A.
Hardback or Cased Book. Condizione: New. Hormone Balance Through Yoga: A Pocket Guide for Women Over 40. Book.
Lingua: Inglese
Editore: Turner Publishing Company, Paducah, KY, 2011
ISBN 10: 1684421853 ISBN 13: 9781684421855
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.
Hardcover. Condizione: new. Hardcover. Hormone Balance Through Yoga: A Pocket Guide for Women over 40 by Claudia Turske is a 72-page, 4-color pocketbook illustrating and explaining yoga exercises that will help women with hormone balance and production for energy and stress reduction during perimenopause, menopause and postmenopause. Hormone Balance Through Yoga is organized in a clear format with instructional pictures and illustrations and also includes breathing exercises; mudras, or hand positioning for relaxation; techniques for energy retention; and a hormone calendar at the back for charting progress. Menopause is a controversial time for many women. The transition to menopause affects women in many ways. Some women will experience great loss as they prepare for menopause, and others will feel liberated. But most women will experience physical and hormonal change that may dictate one's difficulty or ease at moving through the process. Hormone Balance Through Yoga: A Pocket Guide for Women over 40 is a tool for women to redress these hormonal fluctuations in a holistic and natural way, aimed at preventing or eliminating the symptoms of menopause by reactivating hormone production. Trained by Dinah Rodrigues in Hormone Yoga Therapy, Claudia Turske improves on the therapy by adding principles of biomechanical alignment. She outlines Hormone Yoga Therapy's most effective exercises in an easy to understand and clear format. The yoga positions, breathing exercises and energy-retention techniques act directly on the pituitary gland, thyroid, ovaries and adrenal glands, increasing estradiol levels, which help in the prevention of osteoporosis and cardiovascular disease and eliminate the many symptoms of menopause. Common symptoms of menopause include: anxiety, depression, mood swings, hair loss, libido loss, vaginal dryness and itching, among others. Research done on the effectiveness of Hormone Yoga Therapy showed 100% of subjects had no symptoms after practicing 3 to 4 months. In addition, there was a 254% average increase in hormone level in 4 months for those doing 30 minutes of exercise every other day. Although Hormone Balance Through Yoga: A Pocket Guide for Women over 40 focuses on women over 40, it is also of benefit to the increasing number of women entering premature menopause, in some cases reestablishing fertility. It can also help women under 40 with strong symptoms of PMT and polycystic ovary syndrome. Hormone Balance Through Yoga: A Pocket Guide for Women over 40 is a doable yoga ritual and easy commitment with clear benefits. Small enough to fit in a woman's purse, it should be every woman's guide for navigating change of life with ease, comfort and balance. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Da: Revaluation Books, Exeter, Regno Unito
EUR 11,78
Quantità: 2 disponibili
Aggiungi al carrelloPaperback. Condizione: Brand New. 1st edition. 62 pages. 6.50x5.25x0.25 inches. In Stock.
Da: GreatBookPricesUK, Woodford Green, Regno Unito
EUR 12,38
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New.
Da: GreatBookPricesUK, Woodford Green, Regno Unito
EUR 14,76
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: As New. Unread book in perfect condition.
Da: medimops, Berlin, Germania
EUR 8,61
Quantità: 1 disponibili
Aggiungi al carrelloCondizione: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.
Da: medimops, Berlin, Germania
EUR 8,80
Quantità: 2 disponibili
Aggiungi al carrelloCondizione: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.
Editore: Düsseldorf, Städtische Kunsthalle, 1974
Da: Ursula Sturm, Meckenheim, Germania
EUR 4,00
Quantità: 1 disponibili
Aggiungi al carrello8°, Broschur, 68 S., 1 Bl. Zustand: Gut, Einband berieben, viele s/w Bilder, Anstreichungen 600 gr.
Da: Revaluation Books, Exeter, Regno Unito
EUR 24,34
Quantità: 2 disponibili
Aggiungi al carrelloHardcover. Condizione: Brand New. 74 pages. 8.52x6.08x8.27 inches. In Stock.
Editore: Eigenverlag des Hrsg., o. A., Berlin, Zürich, 1988
Da: Tills Bücherwege (U. Saile-Haedicke), Braunschweig, Germania
EUR 15,00
Quantità: 1 disponibili
Aggiungi al carrelloCondizione: guter Zustand. kartoniert. Begleitpublikation (Katalog) zur gleichnamigen Ausstellung, die vom 13. Februar bis zum 5. April 1988 in der Villa Grisebach in Berlin gezeigt wurde. Mit einer zweiseitigen Einführung von Barbara Catoir und farbigen Werks-Abbildungen auf Kunstdruckpapier, Abbildungsverzeichnis und biografischen Daten. Einbandoberfläche etwas berieben, innen sehr gut erhalten. unpaginiert Quart Gewicht: 185 g.
Lingua: Inglese
Editore: Hunter House Inc.,U.S., US, 2013
ISBN 10: 0897935721 ISBN 13: 9780897935722
Da: Rarewaves USA United, OSWEGO, IL, U.S.A.
EUR 12,54
Quantità: Più di 20 disponibili
Aggiungi al carrelloPaperback. Condizione: New. After age 40, many women face new challenges to their energy and well-being: Decreasing estrogen and unstable hormone levels can cause everything from hot flushes, weight gain and loss of libido to irritability, depression and vaginal dryness. Claudia Turske, a dedicated yoga practitioner, was sure that this centuries-old Indian art of balance and attunement could offer help. Through research and careful practice she developed a programme that combines biochemical alignment, modified poses, breathing exercises and simple mudras (hand positions) to regulate and balance a woman's intricate hormonal system. In this compact pocket guide, Turske describes her natural and drug-free programme for relief for problems of energy, stress and mood swings. The book includes: ·postures and practices for all women - whether you are new to yoga or a long-term practitioner ·exercises for strengthening bones and helping manage menopausal weight gain ·colour photos and illustrations that show you how to do the exercises properly the first time.
EUR 23,91
Quantità: 1 disponibili
Aggiungi al carrelloCondizione: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.
EUR 12,92
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New. KlappentextHormone Balance Through Yoga: A Pocket Guide for Women over 40 by Claudia Turske is a 72-page, 4-color pocketbook illustrating and explaining yoga exercises that will help women with hormone balance and production for energy a.