vigneri joseph (15 risultati)

Condizione: good. Jensen, Connor; Vigneri, Joseph (illustratore). A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships via media mail.

Condizione: As New. Unread book in perfect condition.

Condizione: New.

Condizione: As New. Unread book in perfect condition.

Condizione: New.

Paperback / softback. Condizione: New. Jensen, Connor S; Vigneri, Joseph (illustratore). This item is printed on demand. New copy - Usually dispatched within 5-9 working days.

Paperback / softback. Condizione: New. Vigneri, Joseph; Jensen, Connor (illustratore). This item is printed on demand. New copy - Usually dispatched within 5-9 working days.

Paperback / softback. Condizione: New. Vigneri, Joseph; Jensen, Connor (illustratore). This item is printed on demand. New copy - Usually dispatched within 5-9 working days.

Paperback / softback. Condizione: New. Jensen, Connor; Vigneri, Joseph (illustratore). This item is printed on demand. New copy - Usually dispatched within 5-9 working days.

Paperback. Condizione: New. Vigneri, Joseph; Jensen, Connor (illustratore). This item is printed on demand. New copy - Usually dispatched within 5-9 working days.

Paperback. Condizione: new. Jensen, Connor S; Vigneri, Joseph (illustratore). Paperback. Kung Fu Animal Power uses 18 different Animals to teach classic virtues, build strong athletic bodies with good posture and body mechanics, and learn self defense. This Fu (or Lucky Fun Book) is a guide for students in the Kung Fu Animal Power program who are learning the Tiger. In this book you will learn all about the lessons of the Tiger that you will study in class including. Tiger Virtue: Dynamic - Do Your Best! Learning how to do your best is one of the most important lessons in life. Doing your best helps you succeed in everything you do. Tiger Body Mechanic Lesson: Explosive Power The Tiger teaches how to release the coiled power of your body all at once. Learning how to use the power of your entire body makes all of your actions far stronger. Tiger Drills: Push Ups (Learn The Secret Kung Fu Way!) Learn how to do 9 different types of push ups with proper technique and breathing. Build your strength and power quickly! Tiger Moves: Tiger Palms A Tigers fierce leap knocks its prey to the ground. Your Tiger Palms will also knock your opponent to the ground. All 6 Tiger Palms are both pushes and strikes. This Fu Book has photos of all the Tiger Moves and Drills. You'll also find: Fun Facts About Real Tigers Discussion Questions Great Games Drawings to Color Learn how to Write Tiger in Chinese Learn How to Write "Do Your Best" in Chinese Tiger Story "Tiger Leaps into Fire " Tiger Idiom and Folk Story " Ma, Ma, Hu, Hu" or "Horse, Horse, Tiger, Tiger" This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Paperback. Condizione: new. Vigneri, Joseph; Jensen, Connor (illustratore). Paperback. Kung Fu Animal Power uses 18 different Animals to teach classic virtues, build strong athletic bodies with good posture and body mechanics, and learn self defense. This Fu Book (or Lucky Fun Book) is an activity book for students in the Kung Fu Animal Power program who are learning the Dragon. In this book, you will learn all the lessons of the Dragon, including: Dragon Virtue: Wisdom: Think Before You Speak or Act! Thinking before you speak, or act, is one of the secrets of wisdom. Thinking before you speak, or act, can help you live in harmony with your family, friends, and community and avoid problems. Thinking carefully before you speak or, act is a secret to success. Dragon Body Mechanic Lesson: Coil Your Body Like A Spring To prepare for any movement, coil your body. Coiling means using inward, twisting spirals, and bending, to gather strength before movement. By coiling your whole body, you can leash the power of your whole body, all at once. Dragon Drills: Dragon Stance, Steps, and Leaps Learn how to do the Dragon Stance, Dragon Steps and Dragon Leaps! The Dragon teaches you how to coil your body to generate power and move in any direction. The Dragon Drills look cool and are fun to practice. Dragon Moves: Dragon Kicks The Dragon's low, medium, and high kicks are fun, different and practical. This Fu Book has photos of all the Dragon Moves and Drills. You'll also find: Fun Facts About Real Dragon Virtue Discussion Questions Great Games Awesome Pictures to Admire Drawings to Color Learn how to write "Dragon" in Chinese Learn how to write "Wisdom" in Chinese Stories and Chinese Idioms This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Paperback. Condizione: new. Vigneri, Joseph; Jensen, Connor (illustratore). Paperback. Kung Fu Animal Power uses 18 different Animals to teach classic virtues, build strong athletic bodies with good posture and body mechanics, and learn self defense. This Fu Book (or Lucky Fun Book) is an activity book for students in the Kung Fu Animal Power program who are learning the Falcon. In this book, you will learn all about the lessons of the Elephant that you will study in class including: Elephant Virtue: Strength: Strong Mind, Strong Body, Strong Heart To be a strong person you need three types of strength, physical strength, mental strength, and moral strength. Learn why they are important and how to develop all three kinds of strength. Elephant Body Mechanic Lesson: Rounded Shoulder The shoulder controls all the movements of your arm. When you learn how to use the shoulder to drive and control the movements of your arms, even the smallest movements of your hand will have the power your entire arm and shoulder. Loosening and relaxing your shoulder makes all of your arm movements faster. Elephant Drills: Wind Wheels and Teacups All the Elephant Drills are designed to loosen and strengthen your shoulders. These drills will help to protect your shoulders form injuries and make all of your movements faster and stronger. They will also help improve your escaping skills. Elephant Moves: Shoulder Bumps and Strikes Elephants have enormous shoulders. Bumping and striking with the shoulder are excellent ways to protect yourself when the opponent is right next to you. This Fu Book has photos of all the Elephant Moves and Drills. You'll also find: Fun Facts About Real Elephants Discussion Questions Great Games Awesome Pictures Drawings to Color Learn how to write "Elephant" in Chinese Learn how to write "Strength" in Chinese Stories and Chinese Idioms This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Paperback. Condizione: new. Vigneri, Joseph; Jensen, Connor (illustratore). Paperback. Kung Fu Animal Power uses 18 different Animals to teach classic virtues, build strong athletic bodies with good posture and body mechanics, and learn self defense. This Fu (or Lucky Fun Book) is a guide for students in the Kung Fu Animal Power program who are learning the Falcon. In this book you will learn all about the lessons of the Falcon that you will study in class including: Falcon Virtue: Focus - Avoid Distractions and See the Details! Learning how to focus your mind is one of the most important lessons in life. When you learn to avoid distractions, and focus, you can do amazing things! Falcon Body Mechanic Lesson: Sink Your Elbow The Falcon teaches how to sink your elbow to protect it. Sinking your elbow also helps you the deliver the power of your whole body including your waist, hips, and legs into your hands. Learning how to use the power of your entire body makes all of your actions far stronger. Falcon Drills: Core Strength (Learn The Secret Kung Fu Way!) Learn how to do 3 different types of core strength exercises with proper technique and breathing. Build your core strength and power quickly! Falcon Moves: Falcon Elbows The Falcon moves all use the elbow to strike with for self defense. The Elbow is a powerful short range strike that use the core strength of the body. These moves are perfect if you are much smaller than the other person. This Fu Book has photos of all the Falcon Moves and Drills. You'll also find: - Fun Facts About Real Falcons and Falconry - Discussion Questions - Great Games - Drawings to Color - Learn how to Write Falcon in Chinese - Learn How to Write "Focus" in Chinese - Falcon Story "Saving Willow Whip" - Falcon Idiom and Folk Story "Eye of the Hawk" This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Paperback. Condizione: new. Jensen, Connor; Vigneri, Joseph (illustratore). Paperback. Kung Fu Animal Power uses 18 different Animals to teach classic virtues, build strong athletic bodies with good posture and body mechanics, and learn self defense. This Fu Book (or Lucky Fun Book) is an activity book for students in the Kung Fu Animal Power program who are learning the Dog. In this book, you will learn all the lessons of the Dog, including: Dog Virtue: Loyal - Protect Your Family and Friends Dogs are famous for their loyalty. Loyalty means protecting your family and friends including their person, reputation, and possessions. Being alert to danger, and prepared to help, is how we protect our friends and family. Dog Body Mechanic Lesson: Lift Your Head Dogs raise their head up, pluck up their ears, and look all around. When you hold up your head you feel stronger and more confident. Holding up your head is healthy for your neck and shoulders. Learning how to both hold up your head and tilt your chin down, protects your jaw and neck from injury. Dog Drills: Rolling and Tumbling Dogs are great at rolling. For dogs rolling and tumbling are a fun part of the way they move, play and hunt. Learning how to roll and tumble prevents you from getting injured if you fall or are thrown. Everyone loves tumbling. We have a great, safe method of teaching rolling that begins on the ground. Dog Moves: Dog Boxing When Dogs fight they often roll around on the ground. For self defense we don't want to be on the ground. We would like to turn a fall into a roll, and come back up to standing quickly. Dog Boxing teaches you how to defend yourself against someone who is standing, or prevent someone from getting on top of you if you are on the ground. This is some of the most practical self defense you can learn. Learning Dox boxing is fun because you roll around on the floor and dodge and defend yourself against the bopper. You'll also find: Fun Facts About Real Dog Virtue Discussion Questions Great Games Awesome Pictures to Admire Drawings to Color Learn how to write "Dog" in Chinese Learn how to write "Loyalty" in Chinese Stories and Chinese Idioms This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.