Lingua: Inglese
Editore: Dominic & Stanton (edition ), 2020
ISBN 10: 1945074620 ISBN 13: 9781945074622
Da: BooksRun, Philadelphia, PA, U.S.A.
Paperback. Condizione: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
EUR 13,06
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New.
Lingua: Inglese
Editore: Dominic & Stanton July 2020, 2020
ISBN 10: 1945074620 ISBN 13: 9781945074622
Da: Eagle Eye Books, Decatur, GA, U.S.A.
Paper Back. Condizione: New.
EUR 13,38
Quantità: 2 disponibili
Aggiungi al carrelloPaperback. Condizione: Brand New. 126 pages. 8.50x5.50x0.32 inches. In Stock.
EUR 11,90
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New. In.
Lingua: Inglese
Editore: Atlanta Insomnia & Behavioral Health Services 2020-09, 2020
ISBN 10: 1945074620 ISBN 13: 9781945074622
Da: Chiron Media, Wallingford, Regno Unito
EUR 9,64
Quantità: 10 disponibili
Aggiungi al carrelloPF. Condizione: New.
Da: PBShop.store US, Wood Dale, IL, U.S.A.
EUR 15,03
Quantità: Più di 20 disponibili
Aggiungi al carrelloPAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
Da: PBShop.store UK, Fairford, GLOS, Regno Unito
EUR 13,07
Quantità: Più di 20 disponibili
Aggiungi al carrelloPAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
Da: Majestic Books, Hounslow, Regno Unito
EUR 12,37
Quantità: 4 disponibili
Aggiungi al carrelloCondizione: New. Print on Demand pp. 126.
Da: Books Puddle, New York, NY, U.S.A.
Condizione: New. Print on Demand pp. 126.
Da: Biblios, Frankfurt am main, HESSE, Germania
EUR 13,32
Quantità: 4 disponibili
Aggiungi al carrelloCondizione: New. PRINT ON DEMAND pp. 126.
Lingua: Inglese
Editore: Atlanta Insomnia & Behavioral Health Services, 2020
ISBN 10: 1945074620 ISBN 13: 9781945074622
Da: THE SAINT BOOKSTORE, Southport, Regno Unito
EUR 15,07
Quantità: Più di 20 disponibili
Aggiungi al carrelloPaperback / softback. Condizione: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.
Lingua: Inglese
Editore: Atlanta Insomnia & Behavioral Health Services, 2020
ISBN 10: 1945074620 ISBN 13: 9781945074622
Da: moluna, Greven, Germania
EUR 16,54
Quantità: Più di 20 disponibili
Aggiungi al carrelloKartoniert / Broschiert. Condizione: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. Über den AutorrnrnAnne Bartolucci, Ph.D., C.B.S.M. is a licensed psychologist and a certified behavioral sleep medicine specialist. She started her professional career as the clinical director of a sleep disorders center and founded Atlanta.
Lingua: Inglese
Editore: Atlanta Insomnia & Behavioral Health Services, 2020
ISBN 10: 1945074620 ISBN 13: 9781945074622
Da: AHA-BUCH GmbH, Einbeck, Germania
EUR 18,69
Quantità: 1 disponibili
Aggiungi al carrelloTaschenbuch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Does your inner drive keep you up all night Discover methods to ease your ambitious mind into a healthy, highly productive pattern of sleep.Do you toss and turn worrying about tomorrow's to-do list Does your body crave rest but your brain won't shut down Have you tried all the recommended bedtime tricks and found no relief Insomnia specialist and clinical psychologist Anne D. Bartolucci, Ph.D. has spent more than a decade helping results-driven people catch some z's. Now this fellow overachiever is here to show you a simple way to get the restorative repose you need to fuel your busy lifestyle.Better Sleep for the Overachiever is a thorough guide to creating a lifelong habit of healthy, rejuvenating slumber patterns to help you perform at your peak. Drawing on Bartolucci's extensive experience, you'll discover why insomnia isn't just a nighttime problem-it's deeply intertwined with your daily thoughts and activities. Using simple strategies to identify and defuse stressful behaviors, you'll soon be drifting off to dreamland!In Better Sleep for the Overachiever, you'll discover:Step-by-step tips and best practices to wind down in the eveningWhy perfectionism and imposter syndrome stifle quality sleep and how to overcome themThe time management skills needed to let go and allow your mind to settleAn exploration of the role that mindfulness plays in managing racing thoughtsReal-life case studies, conversations from Bartolucci's practice, and much, much more!Better Sleep for the Overachiever is an easily accessible handbook to help you snooze like a pro. If you like expert advice, practical techniques, and proven research, then you'll love Anne D. Bartolucci's life-changing resource.Preorder Better Sleep for the Overachiever to get the rest you deserve tonight!
Lingua: Inglese
Editore: Atlanta Insomnia & Behavioral Health Services, 2020
ISBN 10: 1945074620 ISBN 13: 9781945074622
Da: preigu, Osnabrück, Germania
EUR 15,45
Quantità: 5 disponibili
Aggiungi al carrelloTaschenbuch. Condizione: Neu. Better Sleep for the Overachiever | Anne Bartolucci | Taschenbuch | Kartoniert / Broschiert | Englisch | 2020 | Atlanta Insomnia & Behavioral Health Services | EAN 9781945074622 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.