William r berk editor (2 risultati)

Soft cover. Condizione: Good. **Bundle Up Canada & Save On Postage** Cover has wear at corners, notes on front end page, side edge soiled. 6 X 9" 209 pages. From 1986. This book prescribes a program to develop and integrate the body and mind. Included is a discussion of Taoist sexual control, static and dynamic posturing, internal and external massage or kneading, meditation, respiratory exercises, and acupressure. Ta-Mo's (Bodhindharma's) Sinew Change and Marrow Washing exercises are also included. Herbal prescriptions accompanying the exercises have been updated for modern use. Line Drawings (illustratore).…

paperback. Condizione: New. In shrink wrap. Looks like an interesting title.