Yu chen lily (13 risultati)
- Brossura
Da: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 19,27
EUR 2,31 spedizioneSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: New.
- Brossura
Da: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Come nuovo
EUR 20,89
EUR 2,31 spedizioneSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: As New. Unread book in perfect condition.
- Brossura
Da: Rarewaves.com USA, London, LONDO, Regno UnitoRarewaves.com USA
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 23,95
Spedizione gratuitaSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Paperback. Condizione: New.
- Brossura
Da: Rarewaves USA, OSWEGO, IL, U.S.A.Rarewaves USA
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 24,06
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
Paperback. Condizione: New.
- Brossura
Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 21,45
EUR 4,88 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
- Brossura
Da: GreatBookPricesUK, Woodford Green, Regno UnitoGreatBookPricesUK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 21,34
EUR 17,58 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Condizione: New.
- Brossura
Da: GreatBookPricesUK, Woodford Green, Regno UnitoGreatBookPricesUK
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Come nuovo
EUR 22,55
EUR 17,58 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Condizione: As New. Unread book in perfect condition.
- Brossura
Da: Rarewaves USA United, OSWEGO, IL, U.S.A.Rarewaves USA United
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 25,54
EUR 43,82 spedizioneSpedito in U.S.A.Quantità: Più di 20 disponibili
Paperback. Condizione: New.
- Brossura
- Print on Demand
Da: California Books, Miami, FL, U.S.A.California Books
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 21,66
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: New. Print on Demand.
Altre immagini- Brossura
Da: Rarewaves.com UK, London, Regno UnitoRarewaves.com UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 21,36
EUR 76,19 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Paperback. Condizione: New.
- Brossura
- Print on Demand
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 24,49
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Stop Letting Stiffness and the Fear of Falling Dictate Your Life.Reclaim Your Independence from the Comfort of Your Chair, in Just 10 Minutes a Day.Does getting out of a chair feel harder than it used to? Do you hesitate when walking on uneven ground? Are you looking for a safe, gentle way…to stay active without getting down on the floor or straining your joints?If you answered "yes," this book is written specifically for you.Designed for seniors of all ages, absolute beginners, and those managing limited mobility, Tai Chi Chair Yoga for Seniors over 60 offers a low-impact solution to aging backward. It doesn't matter if you haven't exercised in years; you don't need Intense gym workouts to regain your confidence. You need a gentle, proven approach that meets you exactly where you are today.Most fitness guides are too intense or too generic. Author Lily Yu Chen bridges the gap by blending the grounding stability of Chair Yoga with the fluid, meditative grace of Seated Tai Chi. This isn't just about "working out"; it's a 28-day roadmap to building the physical confidence needed to navigate your home and world safely.This isn't just another exercise book; it is a daily invitation to move with intention, breathe with depth, and rediscover the strength that is already inside you.Inside This Fully Illustrated Guide, You Will Discover: Fall-Proof Your Body: Master specific, science-backed core-stability and leg-strengthening drills designed to reduce fall risk and improve balance.Banish Stiffness & Pain: Gentle, flowing routines that hydrate "rusty" joints, release chronic neck and shoulder tension, and restore your natural range of motion.The 10-Minute "Daily Anchor" Achievable routines that fit perfectly into your morning coffee ritual, proving that consistency beats intensity every time.Regain Your Confidence: Move from feeling fragile to feeling capable, ensuring you can continue doing the things you love for years to come.Zero-Impact Flow: Protect your knees and hips with routines designed specifically for the 60+ body. No jumping, no getting down on the floor.Clear Visual Guidance: Every movement is accompanied by clear, photorealistic illustrations to ensure safe and accurate form in a LARGE-PRINT FORMAT.INCLUDES 2 EXCLUSIVE DIGITAL BONUSES: Take your practice further with tools designed to ensure your success.The Digital Video Vault: Don't just read it, see it in action! Get access to streaming video demonstrations of the key movements to ensure safe, accurate form at home.The Printable 28-Day Success Tracker: A downloadable log to track your daily "tiny wins," monitor your flexibility improvements, and stay motivated throughout your journey.Don't accept limited mobility as a fact of aging. Your strongest, most independent years are waiting. Pick up your copy and start your 28-day transformation today! This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Altre immaginiEditore: international link press, 2013
- Rilegato
Da: Hubert Colau, LA BAZOCHE GOUET, FranciaHubert Colau
Contatta il venditoreVenditore con 4 stelleCondizione: Usato
EUR 97,50
EUR 45,00 spedizioneSpedito da Francia a U.S.A.Quantità: 1 disponibili
160 DECIBEL Lily Yu 's art work international link press 2013.Relià , exemplaire en anglaiset chinois photographie et documentation sur l'artiste lily yu.excelent à tat. Liying Zhu Portrait; Bo Chen Art Work (illustratore).
- Brossura
- Print on Demand
Da: CitiRetail, Stevenage, Regno UnitoCitiRetail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 25,34
EUR 43,37 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Stop Letting Stiffness and the Fear of Falling Dictate Your Life.Reclaim Your Independence from the Comfort of Your Chair, in Just 10 Minutes a Day.Does getting out of a chair feel harder than it used to? Do you hesitate when walking on uneven ground? Are you looking for a safe, gentle way…to stay active without getting down on the floor or straining your joints?If you answered "yes," this book is written specifically for you.Designed for seniors of all ages, absolute beginners, and those managing limited mobility, Tai Chi Chair Yoga for Seniors over 60 offers a low-impact solution to aging backward. It doesn't matter if you haven't exercised in years; you don't need Intense gym workouts to regain your confidence. You need a gentle, proven approach that meets you exactly where you are today.Most fitness guides are too intense or too generic. Author Lily Yu Chen bridges the gap by blending the grounding stability of Chair Yoga with the fluid, meditative grace of Seated Tai Chi. This isn't just about "working out"; it's a 28-day roadmap to building the physical confidence needed to navigate your home and world safely.This isn't just another exercise book; it is a daily invitation to move with intention, breathe with depth, and rediscover the strength that is already inside you.Inside This Fully Illustrated Guide, You Will Discover: Fall-Proof Your Body: Master specific, science-backed core-stability and leg-strengthening drills designed to reduce fall risk and improve balance.Banish Stiffness & Pain: Gentle, flowing routines that hydrate "rusty" joints, release chronic neck and shoulder tension, and restore your natural range of motion.The 10-Minute "Daily Anchor" Achievable routines that fit perfectly into your morning coffee ritual, proving that consistency beats intensity every time.Regain Your Confidence: Move from feeling fragile to feeling capable, ensuring you can continue doing the things you love for years to come.Zero-Impact Flow: Protect your knees and hips with routines designed specifically for the 60+ body. No jumping, no getting down on the floor.Clear Visual Guidance: Every movement is accompanied by clear, photorealistic illustrations to ensure safe and accurate form in a LARGE-PRINT FORMAT.INCLUDES 2 EXCLUSIVE DIGITAL BONUSES: Take your practice further with tools designed to ensure your success.The Digital Video Vault: Don't just read it, see it in action! Get access to streaming video demonstrations of the key movements to ensure safe, accurate form at home.The Printable 28-Day Success Tracker: A downloadable log to track your daily "tiny wins," monitor your flexibility improvements, and stay motivated throughout your journey.Don't accept limited mobility as a fact of aging. Your strongest, most independent years are waiting. Pick up your copy and start your 28-day transformation today! This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
